The Catflap Chats Podcast

What a story - I love Jon's vulnerability and honesty. Wrong choices as a kid, early adulthood behind bars, to working for one of the most famous Celebrity chefs, and then going it alone. Jon has just released a book, and his story should be inspiring for anyone that has made wrong choices before. What a top bloke, and what a journey!

Great catch up with Joe, who's transitioning well into finance and business, after a career in Rugby. A Wasps legend, and stints with Gloucester, Bath, Saracens and Sale Sharks. Proud of his England cap, but accepts he was in an era of Ben Youngs and Danny Care. Loved Rugby, but also didn't love parts of it. His honesty is admirable and it's great to see that he's realistic in his reflection on a game that still has so much more to do if it's to grow.

Loved catching up with Sam. Such a good guy and he's genuinely happy about his move out to France. Recently married, a Gin business that's growing and the freedom to enjoy his Rugby again. Frustrating at times for him playing in Wales, such is the depth of talent at 10. Good on him, and best of luck for the future.

What a story. Quite possibly the most mental background of anyone I have met. From straight A student and avid Skateboarder and Basketball player, to selling drugs on the streets, starring in Porn films, and robbing a bank at gunpoint, followed by a high speed chase in California. Big Herc is now a successful business owner and started his YouTube channel, Fresh Out Series 10 years ago! What a wild ride. https://www.bigherc916.com/ , https://www.freshoutseries.com/ , https://www.youtube.com/channel/UCTsGL6oeAKi4lHIMfWwkcyA

What a great guy Jarvo is, and he's more than just a footballer. Over 400+ professional appearances, an England cap at a time when they had an abundance of talent, and played with and against some of the best players to grace the Premier League. Promotions. Relegations. Injuries. Dark days and unreal highs. He keeps himself busy now, and looks back on his playing days with a smile on his face.

A class conversation about professional football, away from the riches of the Premier League. Matt is an Exeter legend, having spent the majority of his career there. His move to Colchester United has seen him steo out of his comfort zone, and he's working hard to make a positive impact. I get the feeling he's different to most professional footballers, and definitely different to the stereotype that footballers get.

Great to catch up with Sisilia after a whirlwind 18 months or so for her. Winning the league with Gloucester-Hartpury, getting her first Welsh Cap, playing in a Women's World Cup, and being nominated for Player of the Tourn in the 2023 Women's 6 nations. All that, and she's only 20! Quiet on camera, but she makes up for that on the pitch, and I'm looking forward to seeing her career develop in dominating teams for years to come.

Bit of a different one this week - Catching up with Dan who owns Cardiff Classic Shirts - We spoke about everything Kit and Collector Culture, vintage classics and teams that never get it right. I absolutely love collecting shirts and it seems to be a growing trend atm, with Football and Fashion seemingly interacting more too. An exciting space as a football fan.

https://cardiffclassicshirts.co.uk/

Natalie's energy is infectious, and we covered a vast array of topics. Menopause, women's safety when running, running ultra's, being a mum, Social Media and writing a book. She lives a pretty busy life but finds time to have that 80/20 balance so that Instead of lean and cheat meals, it's more of a lifestyle and balance.

From freak accident, broken leg and in to a wheelchair, to captaining your country at the Wheelchair Rugby League World Cup. A wild ride for Tom who's still only 24, yet he's won it all already. It sounds like a humbling sport, and much harder than people may give it credit for!

www.catflapchats.com