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Addiction is a tricky problem, but what if the cause of it doesn't have to be complicated? What if there was a single, unifying source behind all addictive behaviors? And what if once you understand this, there's also a single, practical path to unwinding addiction?

I believe this is true, it's just that the source is a bit hard to see. Especially in the context of our culture and double especially if you're a man...

Topics we visit in this episode:

- Why addiction is always a coping mechanism

- How to understand the link between emotional pain and addictive behavior

- The crucial difference between how to deal with emotional vs. physical pain

- What we can learn from grief and a healthy grieving process

- How all of this relates to p*rn addiction

- How to turn this insight into a practical solution