The Causey Consulting Podcast

The Causey Consulting Podcast

By Sara CauseyBusinessEntrepreneurship
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The Causey Consulting Podcast episodes

  • Guest: Tim Gaynor + His Brushes With Death & What It Taught Him About Life

    My guest on today's episode is Tim Gaynor, a certified coach, trainer and speaker whose passion is to partner with individuals and businesses that are looking to invest and find traction in their personal and professional lives. Tim has spent over 25 years leading, coaching, developing, and helping individuals identify and remove the self-limiting beliefs that have been holding them back from living the life they have dreamt of and were made to live.

    Key topics we cover:

    ✔️ Tim's journey to coaching.
    ✔️ His brushes with death and how it changed him.
    ✔️ Team communication can often be helped by not making assumptions!
    ✔️ You don't have to know the entire path to start the journey.
    ✔️ So many moments in life boil down to overcoming your fear and trying something new.


    You can find Tim online at: www.coachdevelopinspire.com
    And on LinkedIn at: https://www.linkedin.com/in/gaynortim/

    39 min
  • Guest: Art Burns + His Journey In Corporate America & His Coaching Practice

    My guest on today's episode is Art Burns, a former advertising executive and stressed out parent who now works with parents and others to help reduce stress and eliminate overwhelm and reactivity through mindfulness practices.

    Key topics we cover:

    ✔️ Art's own "Mad Men" experience as an ad exec.
    ✔️ The day he realized he could not keep living the Don Draper lifestyle.
    ✔️ How do we reclaim health and happiness?
    ✔️ As parents are dealing with added stresses of juggling work, schooling kids at home, balancing family time with job obligations and Zoom meetings each day, how can it all be managed?
    ✔️ An easy exercise you can do right now to feel better and gain clarity.


    You can find Art online at: artburnscoaching.com

    And book a time with him here:
    https://www.eventbrite.com/e/how-to-tame-stress-and-eliminate-reactivity-in-less-than-8-weeks-tickets-87354404375?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

    His Podcast: https://anchor.fm/art-burns5

    And YouTube Channel: https://www.youtube.com/channel/UCSNgJvAAIo7lak_3AQ0jldg


    23 min
  • Who's Living Rent-Free?

    What/Who do you allow to live in your head rent-free? Are you reliving past mistakes or pains over and over? Are you living your life as a middle finger in the air to someone else? Your business is like a seed-- you want to plant it in good soil. Doing it as an act of revenge or spite leads to a lot of trouble for you, not for your enemies. I know it because I've lived it.

    Key topics:

    ✔️ The things you think about show up in your life.
    ✔️ There's a difference between righteous anger that galvanizes personal or social change versus sitting around plotting revenge on someone else.
    ✔️ Are you carrying negative comments from years ago? How about leaving those in the dust and moving forward.
    ✔️ Analyzing a problem can be helpful; ruminative thinking is not.
    ✔️ Make sure you have a creative or physical outlet to blow off steam.


    Need more? Email me: https://causeyconsultingllc.com/contact-causey/

    15 min
  • Special Episode: Signs of Trouble!

    I am currently running (unfortunately) at a 100% accuracy rate of predicting failure. Maybe it's a blessing, maybe it's a curse, I dunno. I recorded this episode to address signs of trouble that you need to assess immediately. Not tomorrow or next week but right now. Just yesterday, I saw that an almost-client had closed her business and gone back to Corporate America. I don't want that to be you!

    Key topics:

    ✔️ Warning signs that go beyond the obvious.
    ✔️ You can't operate on a shoestring budget forever; at some point, you have to invest in yourself.
    ✔️ "Digital mentoring" on YouTube does not a coaching relationship make.
    ✔️ What we fear we often create.
    ✔️ Fear of making the "wrong" decision often paralyzes us into taking no action at all.


    Need more? Email me: https://causeyconsultingllc.com/contact-causey/

    21 min
  • Guest: Micky Kerwick + Meetings & Your Corporate Culture

    My guest on today's episode is Micky Kerwick, a highly talented Corporate Training Developer who specializes in saving time and money for businesses by revamping their training materials and improving their employee engagement strategies. If you have Zoom fatigue or you're concerned about your company's meeting culture, this is the episode for you.

    Key topics we cover:

    ✔️ How do your corporate culture and your meeting culture intersect with each other? It's one thing to tout corporate values with a sign on the wall-- it's different to actually live those values in practice.
    ✔️ Communication is key! Have you asked your team how they prefer to interact?
    ✔️ Maybe your team does not want virtual happy hours or a "let's meet everyone's dog on Zoom today" forced socializing. (Just sayin'. I know I never did.)
    ✔️ Micromanagement and death by incessant meetings = not the answer. Neither is suppressing creativity or pushing for groupthink. 
    ✔️ If you can, schedule your necessary calls when you are fresh and have the energy for them.


    You can find Micky online at: http://www.mkmetrics.com/
    And on LinkedIn at: https://www.linkedin.com/in/mickykerwick/

    23 min
  • Do You Know You Could Survive?

    In the same way that employees can live paycheck to paycheck, business owners and entrepreneurs can live check to check or client to client. In this episode, I want to ask you: do you know you could survive?

    Key topics:

    ✔️ Is your business built around only one revenue stream? Or have you built an entire business around a platform you do not own or control?
    ✔️ Do you have any passive revenue or investments to fall back on?
    ✔️ I hate to break it to you: but censorship is likely the wave of the future.
    ✔️ Internal security versus external security.
    ✔️ Starting over and knowing you can succeed.
    ✔️ Stubbornness and consistency are not the same thing!

    Need more? Email me here: https://causeyconsultingllc.com/contact-causey/

    15 min
  • Guest: Tami Crea & What You Need to Know About Facebook Ads

    My guest on today's episode is Tami Crea, the co-owner of Launches Made Simple, a done-for-you marketing company that bridges the gap between coaches that are promoting their programs and the high ticket salespeople that are closing the sales (even if that closer is the business owner). If you're overwhelmed by all of the clutter and noise out there about what to do and not to do with FB ads, this is definitely the episode for you!

    Key topics we cover:

    ✔️ Tami's own business experience and what led her to Facebook.
    ✔️ Her experimentation process and how she earned her stripes as an expert.
    ✔️ Are you a coach or consultant with low ticket offerings? You might be better throwing your money in the trash!
    ✔️ Sadly, if you don't know what you're doing, you can waste a lot of money on ads that do not convert-- and you won't even know why that's the case. :(
    ✔️ Who are Tami's ideal clients and why.

    You can find Tami online at: http://launchesmadesimple.com/
    And on LinkedIn at: https://www.linkedin.com/in/tamibscm
    To schedule a call, go to http://launchesmadesimple.com/apply 

    20 min
  • Guest: Desiree Stafford + Limiting Beliefs + The Importance of Confidence

    My guest on today's episode is Desiree Stafford, the owner of High Personal Impact. Desiree helps ambitious coaches breakthrough to their next level of income and impact without working harder

    Key topics we cover:

    ✔️ Desiree's own entrepreneurial journey and her path to coaching.
    ✔️ The limiting beliefs she encounters most often.
    ✔️ The importance of confidence in yourself and the service you provide-- and why this is a key foundational piece you can't skip over!
    ✔️ Paid ads are not a cure-all for your business. (Amen and amen.)
    ✔️ Who are Desiree's ideal clients and why.

    You can find Desiree online at: https://www.powerhouseonfire.com/nextlevel
    And on LinkedIn at: https://www.linkedin.com/in/desireestafford/ 

    16 min
  • Forging Your Own Path

    One of the most popular blog posts on my website to date is "It's OK To Have a Different Path." That's not surprising to me because I think a lot of people are hungry for authenticity and the space in life to be themselves. 

    Key topics:

    ✔️ Don't allow someone else to convince you everything in life is difficult and costly.
    ✔️ Perfect is the enemy of good. Sometimes in life, you just need to take the first step and get started!
    ✔️ I always revisit the words of Pete Leffkowitz: watch what the crowd is doing and move in the opposite direction.
    ✔️ My LinkedIn feed remains clogged with pre-recorded Zoom calls and video interviews. Why not do something different than the herd?
    ✔️ The ultimate decider is: does this generate revenue for my company? 

    Need more? Email me here: https://causeyconsultingllc.com/contact-causey/

    15 min
  • Guest: Marlena Compston & Advice For Your Job Search

    My guest on today's episode is Marlena Compston of Harlow Recruiting. Marlena recruits nationwide and is both a representative to candidates seeking a position, as well as partnering with clients across the nation. Marlena is also involved with Oilfield Connections International. If you are currently on the job market, this is the episode for you!

    Key topics we cover:

    ✔️ What's happening with oil & gas and the energy sector right now?
    ✔️ If you're caught in a layoff: now what? What's the first thing you need to do after your job goes away?
    ✔️ Have you taken the time to explore your passions? Do you know what other industries or options make sense with your transferable skills?
    ✔️ What goes down also rebounds and goes back up again. True with the oil market as with individual careers; you will get through it.
    ✔️ What are some of the most common mistakes that job seekers and interviewees make.

    You can find Marlena online at: https://harlowrecruiting.com/
    And on LinkedIn at: https://www.linkedin.com/in/mcompston/

    24 min

About The Causey Consulting Podcast

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Are you an entrepreneur, solopreneur, or a small business owner? The Causey Consulting Podcast is designed especially for you! Our episodes are guaranteed to ALWAYS give you valuable insights that you…