The definition of Ballroom and Latin dancing is a natural movement of a human body in relation to music. Sounds simple enough. But we, as dancers, often overcomplicate things. In this episode we're talking about how we can keep things simple for ourselves and achieve greater results faster.

As always these are our opinions only shared for educational and entertainment purposes.

In this episode, we're looking at what February looks like in the world of Ballroom and Latin dancing. We're covering UK Open results, the future of the UK dancing, upcoming competitions and Hannah, as always, has some follow up questions.

As always these are only our opinions shared for entertainment and educational purposes.

In our New Year's special we look forward to the upcoming year. Neil takes us through the calendar for the upcoming major events in Ballroom and Latin dancing in the UK.

As always these are only our opinions shared for educational and entertainment purposes.

In this Christmas special episode we're talking about what the Christmas traditions that exist in the world of Ballroom and Latin dancing. Neil shares some funny stories and David becomes a victim of some Christmas roasting. Happy Christmas everyone!

These are only our opinions shared for educational and entertainment purposes.

We're starting another series. This time it would be about technique books - what they are for, what's in them, what role they play in dancing and many more questions. Starting with the Ballroom, we're talking about what books are out there, how they connect to different associations and when they are used. In the future episodes we will go into more detail on both Ballroom and Latin.

As always these are our opinions only shared for entertainment and educational purposes only.

With this episode we are starting a new series where we focus on one of the ten Ballroom and Latin dances to take a closer look. We start with Cha cha - its origins, first things to think about when you start learning and how it might evolve over time.

As always, these are only our personal opinions shared for educational and entertainment purposes.

Today we're talking about a recent trend that we've observed in the dance world - stripping back the dance routines. It coincided with some of the work we were doing in our school anyway, so it was a great time to dive deeper into why and when it could be an idea to come back to more basic actions.

As always these are our opinions only , expressed for entertainment and educational purposes.

In our special Halloween episode we're talking about a few jump scares we've encountered at our recent competitions before covering some stories of hauntings in the famous dance halls.

In this episode, after a long rebound weather, we discuss misconceptions about dancing that exist specifically among boys and men. What might stop them from dancing and what are the case studies of those barriers being broken.

Today we're talking about leading and following in dancing. Why it matters, how it should feel and why the dance industry seem to be moving away from it even though it's an essential skill. Also, making Hannah cry.

As always these are just our opinions shared for entertainment and educational purposes.