Segment 1 - Bob Gammer, BC Hydro

Segments 2 and 3 - Hilary Crowley, author

Segments 4 and 5 - Krystal Leason, Huble Homestead

segment 1: Mark Davies - Self Management BC

segment 2: Val Litwin - BC Liberal Leadership Candidate

segment 3: Mayor Lyn Hall - City of Prince George

Segment 1 - Michael Kast, Coming Soon art exhibit

Segments 2 and 3 - Fiona Macpherson, Northern Health Connections

Segments 4 and 5 - Kayli Vandermeer, Books & Company

Segments 1 & 2 - Riley Skinner, Crisis prevention

Segments 3 & 4 - Alex Schare, SPCA

Segment 5 - Allan Wishart and Echo Wylie

segment 1 & 2: Ram & Stag podcast

segment 3-5: Friday Panel (Herb Martin, Peter Ewart, Art Betke, Eric Allen)

segment 1 & 2: Front Burner from CBC News - Wednesday

segment 3 & 4: Front Burner from CBC News - Tuesday

segment 5: Reg & Stephen

Segment 1 - Colleen Van Mook, Summerfest Saturdays

Segments 2 and 3 - Aimee Cassie, Wine Lovers Dinner

Segments 4 and 5 - Julian Legere, Botticelli in the Fire

segment 1 & 2: Rick & Noreen Woodford - BC Transplant Society

segment 2 & 3: Maureen Davis - Canadian Mental Health

Segments 1 and 2 - Karin Piche and Ron Gallo, Wheelin' Warriors of the North

Segments 3 and 4 - Steve Smith and Allan Wishart

Segment 5 - Reg Feyer, Steve Smith and Allan Wishart

Segments 1 to 4 - Jo Graber, Performing Arts Centre

Segment 5 - Phyllis Warren, Allan Wishart and Echo Wylie