When you have a mountain to climb, you have to cut the dead weight and free yourself for the journey ahead. 

The haters shall fall and the legends shall flourish. 

This is Day 2 of the optimization framework. It all starts here. 

It's a powerful question to ask yourself...

He's one of the top producing real estate agents in Pittsburgh...and he's only 25. With his partner, he already has $5M under contract in just the past few months. I knew that he was a work machine, but I had no idea the extent of what gives him the ability to operate at a completely different level. Christian and the Cowden Creed Realty team are completely changing the real estate game in Pittsburgh and it is a-lot of fun to watch. I hope that you enjoy this very interesting and insightful conversation with Christian Wilhelm.

This is part 2 of my amazingly insightful conversation with the health and wellness prodigy, Andrew Wade. A title that does not do him justice. If you are a person interested in nutrition and diets or a person who has struggled with weight loss or health issues or simply understanding the complex world of health, my conversation with Andrew is something that you will not want to miss.

The primal health coaching, bird watching, ultimate frisbee playing, and Level 2 spartan coach who ran a sub 35 minute 10K and was once ranked in the top 100 to 150 Spartan racers in the world. Steve Manns is currently building a course in the outskirts of Pittsburgh and launching The Steel City Showdown Race on September 22, 2019. 

A race that I cannot wait for. Registration is now open!

https://www.active.com/monroeville-pa/running/distance-running-races/steel-city-showdown-2019?fbclid=IwAR08E6N1cV61GQ9yvsdQXPxmU9Sz-bE8Tr18w0tN13jvnufqVqhXmTNn4Fc

The what, why, and all things strategy with our soon to be multi-functioning fitness studio. 

The life of an amazing artist and his profound insights and wisdom on life! This was a Friday night for me like no other!