The Chain Breaker Podcast

This trailer is an introduction to season 4 of The Chainbreaker Podcast! Also, I do a recap of the past seasons for those who are new here and want to check it out.

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Do you ever wonder the truth meaning of the Cross & Resurrection of Christ? In this conversation, we look at the Bible with a bird's eye view to better understand the grace we received that day.

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Fernanda's Personal IG:

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https://www.tiktok.com/@edendailyessentials

Why do we feel guilty when we rest? Lots of research about our subconscious mind shows that most of us believe we won't be loved unless we are "producing" or "performing". It's time to put a stop into this craziness! We are made for joyful, abundant life, and rest is a gift from the divine! Join Fernanda in this conversation about what we can do to change our mindset about resting and self care.

🔗🔗🔗 ALL OUR LINKS:

🛀🏼 Shop Eden Daily Essentials, natural self care products handmade in Indiana, USA: www.edendailyessentials.com

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Welcome to Recharge & Recenter, a place for busy people to take time for yourself, learn simple routines of self care and renew our body, your mind and your soul.

Today we have a fun conversation about new year resolutions, self care and time management.

SHOW NOTES: https://www.edendailyessentials.com/blogs/recharge-recenter/ep-39

Multiple researches show that money is the number one stressor in America, and the reason for many social and family issues. But removing financial stress from our life is more of an inside job than an economic issue.

In today's episode, our guest Kacee Bohle, a certified financial coach, break down the steps to take when you want to remove financial stress from your life.

Show Notes: https://www.edendailyessentials.com/blogs/recharge-recenter/money

Friend, I want you to be happy. That's why I'm giving you this episode on choosing joy and what it looks like on everyday struggles! Trust me, it's bound to put a smile on your face.

SHOW NOTES: https://www.edendailyessentials.com/blogs/recharge-recenter/choose-joy

They say an apple a day keeps the doctor away, but you know what you should ALSO do every day? Soul Care! It's THE way to have a joyful life.

Our soul is our MIND, WILL and EMOTIONS. Soul care includes, but not limited to, "caring for" your mindset, habits, beliefs and feelings. If you'd like help getting started, this episode is for you!

Show Notes: https://www.edendailyessentials.com/blogs/recharge-recenter/soul-care

I could easily say coffee is what fuels me. But the TRUTH is a clean schedule is what truly keeps my tank full. There is nothing worse that looking into the calendar in the beginning of the months and not finding one rest day.

In this episode we are talking about how we spend our days is how we live our life, and what to do to declutter our schedule from activities that no longer serve us.

Show Notes: https://www.edendailyessentials.com/blogs/recharge-recenter/your-schedule

It's important to take time for yourself because you can't pour from an empty cup, but self care is so much more than bubble baths… as much we love bubbles, and baths!

That's why we created ReCharge & ReCenter LIVE, and the Podcast!!! Every week our founder & CEO Fernanda Longo will bring you different ways of self-care that includes body and soul care, as physical health, mindset, habits, beliefs and emotions. We believe self care is letting go of toxic, and we are going to work on that together.

Show Notes: https://www.edendailyessentials.com/blogs/recharge-recenter/intro

Welcome to ReCharge & Recenter Podcast where we believe every human is made in the image of God for healthy, joyful and abundant life! I'm your host Fernanda Longo. I'm the founder & CEO of Eden Daily Essentials, the company that makes this podcast possible AND has a beautiful mission to participate in creating a world where anyone can live healthy and happy. We handcraft toxin free products to support your journey to joy.

Join us in conversation about body and soul, like physical health, mindset, beliefs, habits and emotions. Everything that can help you live the healthy & happy life you were made for.

Connect with us on social media for the livestream and join us here in the podcast weekly for the best episodes! I hope you enjoy these conversations as much as I do!

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Instagram / Facebook / Tiktok: @edendailyessentials

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