The Challenger Podcast

HOT TOPIC of the week! What do we do if we are caught up in a Friends with Benefits situation and you want more?!

Tune in each Friday as Dave Glaser sets you up for success when dating in this modern world with a new mini episode to compliment the expert guest interview released on Mondays. Here’s the link to take your own Enneagram at 9types.comSubscribe, rate, and review the podcast and leave your choice for next week’s topic for the mini episode with Dave!

 If you love the BBR Podcast and would like to show your support, please click here to donate today! 

To find out your Enneagram personality type, take the test at 9types.com and send your results to Dave at [email protected] for more information!

HOT TOPIC of the week! What do we do if we are caught up in a Friends with Benefits situation and you want more?!

Tune in each Friday as Dave Glaser sets you up for success when dating in this modern world with a new mini episode to compliment the expert guest interview released on Mondays. Here's the link to take your own Enneagram at 9types.com Subscribe, rate, and review the podcast and leave your choice for next week's topic for the mini episode with Dave!

Sarah Rabenou, LCAT, MPS, has over 15 years as a creative arts therapist and life coach; in that time she has also founded a women's center. She believes that fear, pain, negative relationship experiences is what holds us back in relationships. Sarah's own life experience has brought her to have a passion for helping single super moms create love that finally lasts.

If Sarah's message resonated with you, please don't hesitate to reach out to her through one of the mediums below! www.sarahrabenou.com, @loveeverbloom, or in her private group Create Lasting Love Support Group

Have you joined our 3 Day Social Media Detox yet?! It's completely free to join at www.believeberealbebold.com

When is it too early to share intimate details of your past? Have you ever been on a date and the other person laid out their whole life that first night?!

Yep, me too. I've also been the person who has overshared! The lessons I've learned in the past two years of being single have helped me become more authentic and resilient when it comes to dating in Denver.

On today's mini bonus episode of the Believe Be Real Be Bold podcast, Dave Glaser shares with you what he has learned about the floodlights of vulnerability and transparency. For the full back story and to support the podcast, click www.patreon.com/bbrpodcast now! Share with a friend that you believe would benefit from this podcast on Instagram or Facebook!

Spencer Burnett, author of the Cool Guy's Guide, has a powerful mission to help men authentically become the type of guy every woman loves so he can be with the woman of his choice. He believes that we are held back from finding lasting love when we go looking to cure loneliness through a relationship.

At the Omegaman.club, Spencer wants you to stop wasting your time on dating apps and "pick up" videos and learn how to meet women in unexpected places.

Can exes be friends?! We need your feedback on this topic today everyone! Subscribe, rate, and review the podcast with your thoughts on this bonus episode!

To hear the full story and support the podcast, click www.patreon.com/bbrpodcast

Also, join us for our weekly Social Media Detox to decrease stress, boost energy, and be more present with family and friends at www.believeberealbebold.com

Subscribe to the podcast for new dating advice each week!

Jenna Ponaman is a Certified Professional Coach from IPEC whose mission is to support women all over the world to step boldly and proudly into their authenticity so they can create a truly thriving romantic relationship with someone that values their worth.

Her clients are very successful and powerful women who can't seem to find a quality partner that can respect them as both a person and their lover. They say successful men are too intimidated by their success and that's what holds them back from finding lasting love.

If Jenna's message resonated with you today, please don't hesitate to reach out to her now via the following links!

www.jennaponamancoaching.com, on Instagram @jennaponaman, on LinkdIn: Jenna Ponaman, CPC, ELI-MP

Dave Glaser is the owner and head online trainer at Fit Life Champions and an Enneagram Coach for singles that wish to become more resilient while seeking an authentic relationship. Download your free 3 Step Guide to Finding Lasting Love at www.believeberealbebold.com and receive a complimentary online profile review now!

Finally! The follow up bonus episode for The Peacemaker Enneagram personality type is released AND a special bonus!

Dave gets vulnerable at the end of the How to Thrive While Dating in Denver live event and wanted to share what's going on in his life that held up the Friday episodes:)

Heather Reinhardt is a speaker and the author of Go Love Yourself who believes that a lack of self-love is what holds us back in relationships… She defines self-love as knowing your core identity. Heather feels that people are so lost because they don't know who they are… they don't know how to love themselves.

Heather's mission is to teach the world self-love… when you love yourself, you then have no room for judgement and discrimination for yourself and others. To teach the world self-love… when you love yourself, you then have no room for judgement and discrimination for yourself and others.

My biggest takeaways were…

I am a soul living a human experience.

I was meant for more than mediocrity… a pull from the universe that when the breakup occurred, it prompted Heather to move forward to self-discovery.

When we aren't consistent with our fitness and nutrition, we feel the effects of it immediately.

It takes chemistry and a friendship to make a relationship work… but the special sauce is each individuals self-love.

If Heather's message resonated with you today, please don't hesitate to pick up a copy of her book, Go Love Yourself, or reach out to her now at heather-reinhardt.com

Dave Glaser is the owner and head online trainer at Fit Life Champions and an Enneagram Coach for singles that wish to become more resilient while seeking an authentic relationship. Download your free 3 Step Guide to Finding Lasting Love at www.believeberealbebold.com and receive a complimentary online profile review now!

Sarah Henry, MA in Psychology and certified health and wellness coach, believes that as life continues to become busier and more demanding, we tend to lose ourselves in the never-ending frenzy. Our minds become past- and future-oriented, which prevents us from being truly present and enjoying the moment. Then, as we tend to focus all of our energy on what we believe we "should" be doing, we (and especially women) tend to put ourselves last. We begin to feel like failures because we set out to achieve impossibly high standards for ourselves, and we strive to be "all things to all people" with little to no attention given to our innermost wants and needs. This initiates the cycle of negative self-talk; we feel angry and disappointed that we aren't perfect, and we take it out on ourselves. Ultimately, she believes that we become our own worst enemies, and truly out of touch with who we are and what lights us up.

As a Positive Mindset Coach, her specialty is helping women who suffer from mood issues and negative thought patterns to break free from old patterns that are no longer serving them.

Dave Glaser is the owner of Fit Life Champions and Enneagram Coach with a powerful mission to improve mental health through fitness, nutrition, and personal growth. Join our new 3 Day Social Media Detox at www.believeberealbebold.com