In this episode we start the conversation on social media and it's effects on our mental health. We talk about how we personally use social media and work to create healthy boundaries while navigating the digital age. 

In this episode we talk about female friendships, handling conflict and how we deal with being 6 different women on this life journey. 

Follow us on social media

Dasmira

instagram - @dasmiraalvandi

Evelyn:

Instagram - @etinosa

Twitter - @itsetinosa

Jade:

Instagram - @jade.sanjose

Oge:

Instagram- @ogeike_

Twitter - @ogeike_

Sayo:

Instagram - @sayo.og

Twitter - @sayoog

Seonita:

Instagram - @seonita

Twitter - @Seonita_Hamman

Our theme music by Rey:

Instagram: @emotionsofabipolarmilleniall

In this special episode we introduce you to The Champagne Breakfast Podcast Ladies

Follow us on social media

Dasmira

instagram - @dasmiraalvandi

Evelyn:

Instagram - @etinosa

Twitter - @itsetinosa

Jade:

Instagram - @jade.sanjose

Oge:

Instagram- @ogeike_

Twitter - @ogeike_

Sayo:

Instagram - @sayo.og

Twitter - @sayoog

Seonita:

Instagram - @seonita

Twitter - @Seonita_Hamman

Our theme music by Rey:

Instagram: @emotionsofabipolarmilleniall