In this episode I talk about how to make sports feel fun to play again. A lot of teenagers struggle with feeling like the sport they have always loved is not enjoyable anymore, and I give ways to manage that.

In this episode I talk about the five main ways that I have learned to get ahead while being young. All five things are things that anyone can do, and should do.

As a mental health storyteller, I've talked to thousands of kids about mental health, and this is everything I disagree with in the industry. As someone who has struggled, we are not helping this problem.