What is the purpose of your life? Do you feel purposeless? This episode will inspire you to find a purpose so that you could live live an enthusiastic life.

This episode teaches you how to weaponize acceptance in your life. Your will learn the formula of ART accept release transform.

This episode talks about the importance of taking personal responsibility for your life. At any given moment, you are responsible or you’re a victim. When you’re responsible you’re taking your power back and when you’re a victim you’re giving your power away.

We become addicted to our state of being. A person that has been unhappy their whole life is comfortable being unhappy, and even though they might like to stay change, the body becomes comfortable to the state of unhappiness. Awareness is the first key to change and acceptance is the second key to change just by being aware that you’re comfortable being unhappy you will change.

This podcast discusses the differences of believing you can do something versus learning to do something. Or not believing you can do it but learning to do it. Which is more important belief or knowledge?

A lot of people have philosophical knowledge, when you put the book into your life, this is where you get the experiential knowledge that is more integrative. This gives you wisdom that gives you greater capabilities in life.

Whenever we go through change, we experience frustration in pain in our ego wants to justify to go back to the old way

When you combine two different ideas together, then make a third idea. When change occurs often times it is the combining of two different ideas.

This episode is about triggers, and how in the game of life we want to be aware. Whenever we get upset, somebody broke one of our rules. Whenever your supervisor gets upset, one of their rules was broken.Understanding trigger’s is a critical component in the game of life.

This episode goes into the brain to increase the listeners understanding of it. A lot of people are not aware that the brain automates, their brain actually runs them as opposed to them, running the brain. Awareness is the first key to change.