The Change Portal

The Change Portal

By Katie Parent, LCSWEducationSelf-Improvement
Download on the App Store

The Change Portal episodes

  • April Tarot Collective Reading

    It's time to get out of survival mode. Not only does this April tarot reading have incredible things to say about your life, I am going to guide you on how to set a strong foundation for your life and feel safe to change!


    Be sure to subscribe to the podcast for future readings and episodes.

    22 min
  • The Wellness Series Ep. 4: Trusting your intuition regarding your own wellness journey with Kelley Dellavecchia
    What would you do if you were told you had one year to live? This is what my dear friend Kelley was told and instead of ignoring her intuition, she dove right into it and it saved her life.
    In this episode we spoke about how she categorized her journey into several aspects: Emotionally, Physically, Mentally, and Spiritually and prioritized her wellness.
    Learn more about Kelley Dellavecchia and her journey by listening to this episode.
    You can find her book here: https://a.co/d/52lHG9U
    32 min
  • The Wellness Series Ep. 3 Mental Wellness and the Gut-Brain Axis

    In this Episode, I speak briefly about the connection between the mind and the gut and how it effects your mental wellness. There is so much that goes into the wellness of your brain and mind.

    The health of your gut directly effects your mind and is a foundational form of healing. Heal your gut, change your life!


    For more resources, click the links below:


    https://amare.com/en-us/g10/1737031 happy juice and gut health supplements

    https://www.strengthenthesoul.com/store/p/foundational-healing-protocol

    https://www.amazon.com/shop/strengthenthesoul

    22 min
  • The Wellness Series Ep 2: How to Manage Stress and Decrease Anxiety

    In this Episode, I freely speak with you on ways to begin a healthier and more stress-free lifestyle and why these habits help to reduce anxiety and regulate the nervous system.


    Here are some resources for you mentioned in the episode:

    https://amare.com/en-us/g10/1737031 mental wellness

    https://www.strengthenthesoul.com/store/p/foundational-healing-protocol

    https://www.strengthenthesoul.com/store/p/anxiety-guide

    https://www.strengthenthesoul.com/store/p/the-wellness-shift-workbook

    https://www.amazon.com/shop/strengthenthesoul

    24 min
  • The Wellness Series: Ep. 1 Herbal Healing with Jess and Desiree

    In this episode, I join my wonderful friends Jessica of Exalted Alchemy and Desiree of Elixxr. Both have taken their love for herbal remedies and healing and created successful companies to help the world!

    To get in touch with Desiree www.elixxr.com

    Jess: www.exaltedalchemy.com


    For more resources visit www.strengthenthesoul.com


    I created a workbook to help people on their wellness restoration journey

    https://www.strengthenthesoul.com/store/p/the-wellness-shift-workbook


    53 min
  • Walk the path of Miracles: a guided meditation
    This meditation is designed for you to step deeper into a consciousness of wealth, abundance, and freedom.
    If you liked this visualization, Join the change portal membership where I help you to activate positive change through visualization, healing techniques, and energy healing. Visit strengthenthesoul.com for more info!
    7 min

About The Change Portal

From the publisher's feed

This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality,…