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The Change Room Podcast
By The Change RoomBusiness
The Change Room Podcast episodes
- The Whole Whole | #10Today in The Change Room we distill one of the most powerful models to be used within the macro model of I Create the Whole of my Own Reality. It's the Whole Whole model.In this episode we'll explore:How the whole of me, creates the whole of my own reality.Only 10% of what you create is conscious.By taking responsibility you increase your consciousness.How do I take responsibility for what shows up when it wasn't what was planned.What is the benefit of creating Z when I was creating X.There is always a reason Z shows up.There is nothing to be gained from being annoyed and pissed off by Z showing up.The importance of not getting stuck in the elephant hunt of asking 'why' things happen, instead focus on asking HOW did this happen and what purpose does it serve.It's not about the quantity of knowledge, it is about practice and awareness.Use this model for anything you want to change especially when you are not getting what you wanted. Notice the feelings and thoughts around this, and accept that whatever occurred you caused it.Take the steps and see what shifts. Continue to practice this over and over again.Links mentioned in the show:Subscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub22 min
- Be Do Have | #9Today in The Change Room we are looking at the Be Do Have model. It is all about creating who we are being as a way to achieve your desired outcomes.In this episode we explore:The Be Do Have model.Why we currently live the opposite - the Have Do Be model.It all starts with getting clear about who you want to be.Being as a state.What happens when you choose to be present, then create actions which produce the outcomes/results.Why we are not talking affirmations.How affirmations often miss an important ingredient - the truth.The daily joy of living and knowing your unshakeable truth.The truth that every human being is lovable and valuable.That love always trumps fear.Every morning before you create your action list, choose who you want to be.When things don't go as planned, think about who you were being in that moment and then choose who you need to be to have a different outcome.Links mentioned in the show:Subscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub23 min
- I Create The Whole Of My Own Reality | #8Today in The Change Room we are having a big conversation around our new paradigm and framework - I create the whole of my own reality.In this episode we'll explore:This paradigm is one way to see the world around you, it's not the only way.Just take this framework on as if it was true, important to just not dismiss it.I create and cause my own reality.Life works differently and better when you choose to take on this new paradigm.The old paradigm compared to this new framework.Why WHOLE is the key word in this paradigm.Why people push back on accepting this new framework into their lives.Why we are more frightened of our success than our failures.How you can still be part of the process without having all the answers.10% of what we choose is conscious, 90% of it is subconscious.Look at everything as if you caused it and take responsibility for what shows up.Understand you are the cause of everything, good and bad.Look at how you created the situation, not why.Write down 5 to 10 things you want to create/manifest this week.At the end of each day, look at what happened and review how you created what showed up for you throughout the day. Be willing to acknowledge without judgement.The importance of asking for what you need.Links mentioned in the show:Subscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub25 min
- Telling The Truth | #7Today in The Change Room we are looking at another distinction - Telling the Truth. That is the truth you tell yourself.In this episode we'll explore:What we mean about THE truth vs MY truth.The truth we don't tell - that everybody lies and everybody knows that.Telling the truth means telling YOUR truth.My truth is what I choose through my own filters.What happens when we lie to ourselves.The thing people lie about the most - their feelings.The difference between having a reason and choosing.You show up the best when you are showing up as your truth.How the concepts we are told in childhood are affecting our relationship with the truth.The freedom that can be found when you tell the truth.Why it is so hard to tell people the truth and the fear of being judged by others.Nothing can be changed until you share the whole truth.Exploring the lies you are telling yourself.Deep diving to ask yourself how you are truly feeling.Practice telling the truth and see what happens.Be careful to 'not blurt and hurt'.Truth starts with a nice statement not a 'you' statement.If you want people to be true to you, be ready for the discomfort it will create.Links mentioned in the show:Subscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub25 min
- Response Ability | #6Today we are looking at Response Ability - that is your ability to choose how you respond to what shows up in front of you.In this episode we'll explore:Re- establishing the the power of context before we start exploring the context of response ability, or commonly known as responsibility.Defining what responsibility actually is and what it's not.The impact we feel when our fear and responsibility collide.How crucial it is to stop and acknowledge how we're feeling and what our considered response is to that feeling, at that time.The 'reacting' to something is actually 'acting' to something that is already over, and how this moment again gives us the ability to choose how we respond.That our fears are just feelings, they're not facts, and we have the choice of how we want to respond to fear.How fear, if not responded to well can send you into a hyperdrive of doing.The fact that we get to choose our context - love or fear.Links mentioned in the show:Episode 3 - ContextSubscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub27 min
- I Am & I Do | #5Today we are looking at the life changing distinction - I Am & I DoWhat happens when the things we do, don't turn out the way we want - and why the key for this distinction is understanding that 'what you do' isn't 'who you are'.In this episode we'll explore:Suzy's own experience when facing her biggest fear - not selling tickets to her annual Fearless event in 2016. When the campaign didn't go as planned, she dealt with the paralysing feeling of 'I'm not good enough' and navigated her way through to capacity sales and in doing so changed this filter forever.How the blocks we experience in business, have their root cause in the underlying feelings and internal struggles rather than the practical application of business strategies.What you have done, or not done, is not who you are and doesn't define your value.The truth about what actually happens when you stick with the uncomfortable process of cleaning up 'your stuff' , the importance of context when getting feedback and the art of getting out of your own way so the results can come through.Links mentioned in the show:Episode 3 - ContextSubscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub21 min
- Not Good Enough | #4Today we're dealing with the icky discomfort of the distinction 'not good enough'We look at how this distinction impacts our analytical skills and holds us back from producing the most extraordinary results in business, finances and life.In this episode we explore:The origins of 'not good enough'Why 'I'm not good enough' is a feeling, not a fact.Why saying 'I am good enough' isn't the answerHow "I'm not good enough" is impacting your analytical skillsHow to clean your filters to improve your outcomes.Practical examples of how 'you're not good enough' stories can impact your enjoyment on life and living authentically.Why it's unadvisable to attach your self-worth to the things you do and outcomes you achieve.How to identify the things you're not doing because you think you are not good enough.Links mentioned in the show:Episode 1 - FiltersSubscribe to The Change Room Podcast here.Continue the conversation in Facebook - The Change Room Podcast Group.Connect with Suzy Jacobs here.Get the latest on The Change Room delivered to your inbox here.The Change Room is powered by Finesque and designed by Bench Creative.Host: Suzy JacobsRegular Special Guest: Lorna PattenProducer: Nicole HatherlySound and Publishing: Lyndal Harris, Podcast VAStudio: RadioHub24 min
- Feelings | #2Today we're following up on the last episode about filters and continue the conversations around feelings and why we must understand that our feelings are not facts.In this episode we'll explore:•Understanding what a feeling actually is - energy and emotions.•The internal dialogue that you keep telling yourself and the impact this, largely unconscious practice can have on our feelings.•How a feeling is meant to be felt for about 90 seconds.•The challenges that can occur when we agree with the feelings we have that aren't factual and how this impacts on our behaviours and actions.•The need to get emotionally resourced.•The realisation when you acknowledge that your feelings are not the facts, and the freedom that can be felt from speaking and identifying your truth.•There are no short cuts, experience is everything and the need to keep practicing to feel your feelings.Links mentioned in the show:https://www.suzyjacobs.com/15 min
- Welcome | #0Welcome to The Change RoomWelcome to The Change Room - the podcast that creates the space for change and where the only expert you really need...is you.In this episode Suzy opens up and shares:•Knowledge, experience and passion of how she lives each day and 'shows up' in the world.•Her experience and understanding of the challenges in building a business and also what it takes to run a successful one.•That she didn't always have that knowledge and discovered whilst seeking it, she was overwhelmed with the number of experts and a just how much information it out there.•Then it dawned on her. She had THAT ah ha moment. Everything changed when she realised that, as she says "the only expert in building my business, my wealth, and my life... Is me".•This became her introduction to her 'Unshakable Truth'.•Suzy invites you into The Change Room to help you access to your own Unshakable Truth.•Each episode we'll discuss a key aspect to finding your truth and enjoy extraordinary conversations, examine leadership conscience and communications together.•Remember in The Change Room, you are always what happens next.Links mentioned in the show:https://www.suzyjacobs.com/7 min
About The Change Room Podcast
From the publisher's feed
The Change Room podcast with Suzy Jacobs creates the space for change. It’s the essential conversation to single-handedly transform business and financial reality.
Building a business and creating wealth is challenging and it’s hard to know who to trust. From academic models and scores of bestselling books to well-meaning advisors and seasoned professionals, we suffer business and financial solutions overload.
The Change Room podcast is for the experienced professional, business leader, serial entrepreneur or C-suite executive who is ready to cut through the noise.
Drawing on 30 years of human potential practice, we share the simple framework to build a solid foundation of self-responsibility, choice and a deep sense of trust. Through robust and humorous discussions, and sharing personal experiences, we shine a light on key distinctions and extract their essence to reveal the true source of change.
Join the vivacious and real Suzy Jacobs and regular special guest, Lorna Patten as we expand leadership consciousness and communication together in The Change Room.