The Changing Our Minds Podcast

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn dive into a fun exploration of Buzzfeed quizzes, discussing their favorite colors, hobbies, and even their personality traits through various quizzes. They share their results and engage in light-hearted banter about their preferences, including breakfast choices and favorite animals. The conversation also touches on a challenging Hamilton quiz, dream vacations, and reflections on Taylor Swift's music. As they wrap up, they share personal updates and what they are currently into, making for a lively and relatable episode.

Here are the Links to the Buzzfeed Quizzes we did:
 (...so you all can play along too!)

Favorite Color
Breakfasts/Hobby
Animals/TV Sitcom Family
Hamilton
Anne Hathaway Character
TSwift - Which Folklore Song are you?
The Summer I Turned Pretty Personality Twin

And lastly, our impromptu 3-2-1's:

Kayelyn's
3 Things She's Into:
1. The Summer I Turned Pretty (tv show)
2. US Open (Tennis)
3. Back to School/Teacher
2 Things She's Looking Forward To:
1. Back to school/Routines
2. Pottery
1 Thing She is Over:
1. Need to buy new contacts!

Karrilee's
3 Things She's Into:
1. Mad About You / The CountDown  (tv shows)
2. Learning to ask better questions with ChatGPT/Skincare routine
3. Work opportunities
2 Things She's Looking Forward To:
1. Day trip to Paradise soon
2. Sister and her family coming to visit at end of September
1 Thing She is Over:
1. Knee issues

Technically we made it - but that is without editing sooo... sorry for the interruptions! ;)

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn engage in a candid conversation about personal growth, the challenges of changing beliefs, and the dynamics of family relationships. They reflect on their experiences over the summer, discuss the importance of intentional relationships, and share their current interests and aspirations. The conversation also touches on real estate insights and market trends, providing a comprehensive look at their lives and thoughts.

Takeaways

• Changing one's mind can be a complex and challenging process.
• Spiritual beliefs often remain steadfast despite personal growth.
• Intentional relationships are crucial for personal fulfillment.
• Summer reflections highlight the importance of family time.
• Current interests can shape future aspirations and goals.
• Navigating life changes requires adaptability and openness.
• Real estate market trends can impact personal decisions.
• The hosts emphasize the importance of community and connection.
• Personal growth is a continuous journey that involves self-reflection.

Chapters:

00:00 - Introduction and Setting the Scene

05:29 - The Challenge of Changing Deep-Seated Beliefs

12:04 - Lighthearted Discussions on Preferences

18:15 - Summer Activities and Family Dynamics

27:13 - Pop Culture Trends and Personal Interests

33:23 - Back to School Reflections and Anticipations

39:19 - Social Connections and Dining Experiences

47:58 - Consumer Experiences and Product Reviews

3-2-1's...

Kayelyn’s:

3 Things In Into:

1. Hamilton Trend
2. Little Lunch - Mockumentary on Netflix (Australian) 
3. Consistent Workout for ONE YEAR! 

2 Things I’m Looking Forward to:

1. Chore Chart for Lil’ Miss
2. School starting up again

1 Thing I’m over:

1. Almost over it… summer

Karrilee’s:

3 Things In Into:

1. The Long Walk book
2. Dining with friends
3. Photo books 

2 Things I’m Looking Forward to:

1. Lower interest rates
2. Fall

1 Thing I’m over:

1. Buying on the TikTok shop (Hair trimmer - sending a new one; pillows - awful; under eye concealer tape? Nope)

Happy August, friends!  Take advantage of every moment left of Summer!

We'll be back... for real!
~Karrilee & Kayelyn~ 

Karrilee and Kayelyn catch you up on all that's gone on in July so far! (Basically, as Kayelyn said, it is a nuanced recap of our annual vacation! Plus - of course, our 3-2-1's!). Grab something yummy and join us around the table!

In this episode of the Changing Our Minds podcast, Karrilee and Kayelyn reflect on their childhood summers, discussing the differences between their experiences growing up and how they are raising their children today. They explore themes of freedom, community, and the importance of outdoor play, while also addressing the challenges of balancing work and family activities during the summer months. The conversation highlights the nostalgia of simpler times and the desire to create meaningful summer experiences for their kids.

Takeaways:
Summers in the 70s and 80s were largely unsupervised and filled with outdoor play.
Community played a significant role in childhood safety and freedom.
There is a nostalgic longing for the carefree summers of the past.
Today's children often have more structured and supervised summer experiences.
Balancing work and family activities can be challenging during the summer.
Creating opportunities for outdoor play is essential for children's development.
Parents today are more cautious about their children's independence.
Summer vacations were less frequent but more meaningful in the past.
Encouraging creativity and independence in children is important.
Finding a balance between routine and spontaneity is key to a fulfilling summer.

Chapters:
00:00 Welcome and June Reflections
02:29 Summertime Memories: A Generational Comparison
14:50 Childhood Freedom vs. Modern Parenting Challenges
16:49 Nostalgic Summer Memories
20:07 Family Vacations and Traditions
25:11 Balancing Work and Family Life
30:06 Creating Meaningful Summer Experiences

Plus, of course, our 3-2-1's!

3 Things We're INTO, 2 Things We're LOOKING FORWARD TO, & 1 Thing We are OVER:

KARRILEE's 3-2-1's:
3 Things INTO:
1. Treadmill (aka Millie 2.0)
2. Fresh Flowers in the house!
3. Ellie Chase Horsetail Strengthener Nail Polish

2 Things LOOKING FORWARD TO:
1. The Beach!
2. Il Makiage... Power Polish Exfoliator

1 Thing OVER:
1. Giving all our money to the dentist

***

KAYELYN's 3-2-1's:
3 Things INTO:
1. Great American Rejects House Parties
2. Clayworks/Pottery
3. Probiotics

2 Things LOOKING FORWARD TO:
1. Short Summer Trips
2. Haircut & Color

1 Thing OVER:
1. Plants that die!

Happy June! 
We'll be back in JULY!
~Karrilee & Kayelyn~

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss the various products they have been influenced to purchase through social media. They explore both the hits and misses of their influenced purchases, ranging from beauty products and skincare to household items and tech gadgets. The conversation highlights the impact of social media on consumer behavior and the personal anecdotes that shape their shopping experiences. 

In this engaging conversation, Kayelyn and Karrilee discuss a variety of topics ranging from tech gadgets and fitness devices to health supplements and beauty products. They share personal experiences with different products, including fitness watches, vitamins, and skincare innovations. The discussion also touches on fashion trends, health and wellness practices, and their entertainment choices, providing a comprehensive look at their lifestyle and preferences.

Now, on to their 3-2-1's:

KARRILEE’S 3-2-1’s

3 Things she’s Into:

1. Lifewave Patches! 
2. L’Ange Smooth-It Comb
3. Stick on Apple TV 

2 Things she’s Looking Forward to:

1. Beach trip
2. Cut flower seeds to bloom (Zinnias, Cosmos, Snapdragons, wildflower mix) ? 

1 Things she’s is Over:

1. Expenses (Dentist)

KAYE’S 3-2-1’s

3 Things she’s Into:

1. Pool Open
2. New Glasses
3. Flexible Job for Summer 

2 Things she’s Looking Forward to:

1. Travel More in her 30’s! 
2. Beach Trip

1 Things she’s is Over:

1. Summer House - ONE FAV Character is not coming back!

***

Thanks for listening!  Make sure you are subscribed and following along so you don't miss a thing!

(If there is a product you wished they linked to, reach out via DM's on our social media and we will try to send you a link!)

We'll be back!
~Karrilee & Kayeyn~

In this episode of the Changing Our Minds podcast, Karrilee and Kayelyn discuss their recent experiences, including celebrating birthdays and Mother's Day, the importance of family connections, and the challenges of parenting. They reflect on health concerns, the impact of screen time on children, and the joys of simple family activities. As Kayelyn turns 30, they explore the significance of friendships and support in their lives, concluding with thoughts on future plans and the importance of self-care. In this engaging conversation, Karrilee and Kayelyn explore various aspects of their lives, including social drinking, parenting challenges, and personal growth. They discuss the importance of balancing social activities with responsibilities, the joys and struggles of parenting, and the excitement of upcoming summer adventures. The conversation also touches on self-care practices, skincare routines, and the impact of technology on their lives. Throughout, they share personal anecdotes and reflections, creating a relatable and insightful dialogue about life, growth, and the journey of motherhood.

Takeaways:

• The importance of intentional family time amidst busy schedules.
• Celebrating milestones like birthdays and Mother's Day brings joy and connection.
• Health concerns can lead to anxiety, but support from loved ones is crucial.
• Screen time should be monitored, but shared viewing can foster connection.
• Simple family activities can be just as fulfilling as elaborate plans.
• Turning 30 can be a time for reflection and celebration.
• Friendships play a vital role in navigating life's challenges.
• Parenting involves balancing screen time with creative activities.
• Health and wellness should be prioritized, especially during stressful times.
• Creating a supportive environment is essential for personal growth. Social drinking can be a part of life, but moderation is key.
• Celebrating milestones with friends can enhance personal joy.
• Balancing parenting with personal time is essential for well-being.
• Summer adventures bring excitement and anticipation.
• Self-care practices are important as life changes.
• Open communication with children about feelings fosters understanding.
• Independence can be empowering for single parents.
• Reflecting on parenting experiences can lead to personal growth.
• Exploring new health trends can be beneficial for overall wellness.
• Skincare and self-care routines evolve with age.

HERE ARE OUR 3-2-1's:

KARRILEE:
3 Things She is Into:
1. L'Ange Smooth-It Comb
2. Experience God's Presence Dail Devotional by Chris Tiegreen
3. Oregano Oil + Black Walnut Seed Oil
2 Things She is Looking Forward to:
1. Speaking Engagement
2. Lifewave Patches
1 Thing She is Over:
Hackers!

KAYELYN:
3 Things She is Into:
1. @zoebarriesode on Instagram - weekly menu ideas
2. LED Light Therapy Face and Neck Mask
3. Summer House series on Bravo/Peacock
2 Things She is Looking Forward to:
1. Being 30!
2. Achieving Healthiest Weight Goal
1 Thing She is Over:
Furniture being thrashed!

Thanks for tuning in! Don't forget to Like/Follow, Subscribe, etc! It really helps grow this podcast!

We will be back in June!
~Karrilee & Kayelyn~
Changing Our Minds Podcast

They're Baaaacccckkkkk!!!

In this episode of the Changing Our Minds podcast, Karrilee and Kayelyn discuss their personal health challenges, including allergies and vitamin D deficiency. They share travel experiences and the joy of family time, particularly at concerts. The mother-daughter duo reflect on their time off and what they are looking forward to, including Mother's Day and patio time, of course. They also explore their interests in self-care, such as at-home laser hair removal and self-tanner, and the benefits of using ChatGPT for various inquiries. The conversation is light-hearted and filled with personal anecdotes, making it relatable and engaging for listeners.

3-2-1's:

KAYELYN's:
3 Things she is INTO:
1. Laser Hair Removal (at home)
2. Self-Tanner lotion
3. ChatGPT
2 Things she's Looking FORWARD TO:
1. Birthday!
2. Pool to be open!
1 Thing she is OVER:
1. Vitamin D Side effects

KARRILEE's:
3 Things she is INTO:
1. Patio (as long as it is not too windy, and the neighbors dogs haven't come down to do their business)
2. Etoile on Prime (Written by creators of Gilmore GIrls, etc.)
3. Risk and Revival Podcast (The BSSM Podcast)
2 Things she's Looking FORWARD TO:
1. 1st BBQ of the year!
2. Mother's Day together
1 Thing she is OVER:
1. Blowing her nose/Ear & jaw pain (Read: allergies!?)

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss their experiences and insights on parenting. They explore unexpected lessons learned, the impact of advice received, and the importance of being present in their children's lives. The conversation touches on bedtime routines, co-sleeping, and the generational differences in parenting styles, emphasizing the need for intentional parenting and teaching life skills to children. In this conversation, Karrilee and Kayelyn Aggett discuss various aspects of parenting, focusing on the implications of helicopter parenting, the challenges of raising children with Christian values in a secular culture, and the balance between grace and discipline in parenting. They share personal anecdotes and insights on fostering independence in children, the importance of teaching responsibility, and the effectiveness of different disciplinary methods. In this conversation, Kayelyn and Karrilee discuss effective parenting strategies, the importance of celebrating family, and their personal journeys in fitness and nutrition. They share insights on managing children's behavior, the joy of imaginative parenting, and the challenges of maintaining a healthy lifestyle. The discussion also touches on overcoming fear and embracing positivity in life.

"We're doing great. Good job, us."

Chapters:
00:00 - Podcast Introduction and Format Discussion

03:00 - Parenting Lessons and Unexpected Insights

06:03 - Navigating Parenting Advice and Personal Experiences

08:59 - Bedtime Routines and Parenting Regrets

11:59 - Co-Sleeping and Its Impact

14:57 - Advice on Raising Kids and Being Present

17:57 - Intentional Parenting and Life Skills

21:00 - Generational Differences in Parenting Styles

25:22 - Helicopter Parenting and Its Impact

29:33 - Raising Christian Kids in a Contradictory Culture

41:58 - Balancing Grace and Discipline in Parenting

51:07 - Effective Parenting Strategies
Then 3-2-1's...

Kayelyn's:
3 Things I’m Into:

1. Fitness results 
2. Bon Appetit   
3. Celebrating family  

2 Things I’m Looking Forward To: 

1. Spring break 
2. Flowers 

1 Thing I’m Over:

1. Protein goals  

Karrilee's:
3 Things I’m Into:

1. Work is picking up - getting busier! 
2. The Remedy Bible  
3. Wild Roots Tallow  

2 Things I’m Looking Forward To: 

1. Spring & Easter 
2. Planning easy hikes for Spring/Summer 

1 Thing I’m Over:

1. The enemy using Fear as a weapon

TECHNICALLY - way out on the West cost - we recorded, edited, AND published this episode before 10pm on 3-31-25... so we are calling it good and ON TRACK for March!

We'll be back (sooner!) in April!
~Karrilee & Kayelyn~

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn reflect on their lives in March, discussing the importance of spring cleaning and home management. They share personal anecdotes about their cleaning routines, the challenges of maintaining a tidy home, and the significance of involving children in household chores. The conversation also touches on their current interests, including new shows and personal goals for the upcoming season.

Takeaways:

• Spring cleaning can be a refreshing way to reset your home environment.
• Involving children in chores helps them develop responsibility and care for their living space.
• Creating a cleaning routine can make household management more manageable.
• It's important to find a balance between cleanliness and enjoying life with family and friends.
• Using tools and technology can simplify the cleaning process and make it more efficient.
• Setting up a chore chart for kids can encourage them to contribute to household tasks.
• Finding motivation through social media can inspire better cleaning habits.
• It's okay to take a break from cleaning and focus on other priorities.
• Having a supportive partner can make household management easier and more enjoyable.
• Embracing personal interests and hobbies can enhance overall well-being.

Chapters:

00:00 - Welcome Back and March Reflections

09:14 - Spring Cleaning and Home Management

18:28 - Chores for Kids and Building Responsibility

26:46 - Navigating Relationships and Home Dynamics

31:19 - Spring Cleaning and Household Management

33:45 - Tech Tools for Content Creation

36:33 - Anticipating Seasonal Changes and Family Visits

40:24 - Cultural Reflections in Media

49:58 - Weather Woes and Seasonal Anticipation

Our 3-2-1's...

Karrilee's:
3 Things She's Into:
1. CapCut Templates for work
2. Riverside B-roll videos & AI generated clips from episodes.
3. House of David on Amazon Prime
2 Things She's Looking Forward to:
1. Ruth's visit later this month
2.Planting seeds for our flower garden
1 Thing She is Over:
Weird Thumbnail

Kayelyn's:
3 Things She's Into:
1. Severance on apple tv
2. Flared Jeans
3. Heloise - The Housekeeping Helper
2 Things She's Looking Forward to:
1. Dresses
2. The Chosen
1 Thing She is Over:
Overcast Weather

(The cleaning gal on TikTok Karrilee was talking about is @sociallykylie for those of you on the TikTok!)

Happy Cleaning!
~Karrilee & Kayelyn~

Summary

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn delve into the significance of friendship, exploring its various dimensions, including the challenges of maintaining friendships as adults, navigating breakups, and the importance of communication. They share personal anecdotes about their own friendships, the dynamics of making new friends, and how to prioritize these relationships amidst busy lives. The conversation emphasizes the value of community and connection, offering insights into how friendships can enrich our lives and the importance of being intentional in nurturing them.

Takeaways

• Friendship is essential for a fulfilling life.
• Healthy friendships contribute to personal growth.
• Communication is key in resolving conflicts.
• Friendships can fade naturally over time.
• It's important to prioritize friendships, even in busy seasons.
• Making new friends often requires being proactive.
• Shared interests can facilitate new friendships.
• Friendship dynamics can change based on life stages.
• It's okay for friendships to be seasonal.
• Intentionality in friendships leads to deeper connections.

Keywords

friendship, friendship breakups, adult friendships, prioritizing friendships, making new friends, friendship dynamics, social connections, community, personal growth, relationships

KARRILEE's 3-2-1'S:
3 Things she's INTO:
1. Re-Watching Gilmore Girls series
2. "NoMore" Nasal Laser Therapy
3. Ephesians Bible Study
2 Things she's LOOKING FORWARD TO:
1. April Trip - Planning and going!
2. Planning my Cut Flower Garden
1 Thing she is OVER:
1. Winter (COLD)

KAYELYN's 3-2-1'S:
3 Things she's INTO:
1. Her neighbor's Dog is trained!
2. Belli Welli Powder
3. Matching Sweat suit
2 Things she's LOOKING FORWARD TO:
1. Warmer Weather
2. Focusing on Work
1 Thing she is OVER:
1. The Number on the Scale not budging!

We did it! (As if there was any doubt!) Whew... still on track!  We'll be back in a week or so...

In the meantime - Comment on our Instagram post and tell us one (or some) of YOUR 3-2-1's!

~Karrilee & Kayelyn~