The Changing Tides Podcast

Content Warning: Discussion of SuicideSinger/Songwriter Shihori discussed their childhood trauma with bullies, having Aspergers Syndrome, moving to Los Angeles, and turning her experiences into music.The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. Guest: ShihoriInstagram: https://www.instagram.com/shihori94Website: https://www.shihoriartist.com/Shihori's new song "When I Decided Not To Die": https://distrokid.com/hyperfollow/shihori/when-i-decided-not-to-dieHost: Matthew YonemuraInstagram: https://www.instagram.com/m_yonemura/Changing TidesInstagram: https://www.instagram.com/ltsc_changingtides/ Website: https://thechangingtides.org/ YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg Email: [email protected] Little Tokyo Service CenterInstagram: https://www.instagram.com/ltsc.cdc/ Facebook: https://www.facebook.com/LTSC.CDC/ Website: https://www.ltsc.org/ Music by Layton WuSpotify: https://open.spotify.com/artist/0sbcEwgYwffJrmDZK22f9a Apple Music: https://music.apple.com/us/artist/layton-wu/1475455784 Instagram: https://www.instagram.com/laytonwoohbill/ If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcastIf you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.National Suicide Prevention Lifeline: 988The Crisis Text Hotline: Text “HELLO” to 741741The Trevor Project: 1-866-488-7386LA County Emotional Support Warmline (800) 854-7771

Rosalyn joins the podcast and discusses their background in social work, becoming a small business owner, how art and mental health go hand-in-hand, and Little Tokyo.

Guest: Rosalyn KawahiraInstagram: https://www.instagram.com/nellitascraft/

Website: https://nellitascraft.com/

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

Little Tokyo Service Center

Instagram: https://www.instagram.com/ltsc.cdc/ 

Facebook: https://www.facebook.com/LTSC.CDC/ 

Website: https://www.ltsc.org/ 

Music by Layton Wu

Spotify: https://open.spotify.com/artist/0sbcEwgYwffJrmDZK22f9a 

Apple Music: https://music.apple.com/us/artist/layton-wu/1475455784 

Instagram: https://www.instagram.com/laytonwoohbill/ 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

If you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.

National Suicide Prevention Lifeline: 988

The Crisis Text Hotline: Text “HELLO” to 741741

The Trevor Project: 1-866-488-7386

LA County Emotional Support Warmline (800) 854-7771

Passion talks about her love for Butte County, the Hmong community, working with youth, and Hmong representation.

The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. 

Guest: Passion Chue

Instagram: https://www.instagram.com/kyp_koomtesyouthprogram

Website: https://hmongculturalcenter.net/

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

Little Tokyo Service Center

Instagram: https://www.instagram.com/ltsc.cdc/ 

Facebook: https://www.facebook.com/LTSC.CDC/ 

Website: https://www.ltsc.org/ 

Music by Layton Wu

Spotify: https://open.spotify.com/artist/0sbcEwgYwffJrmDZK22f9a 

Apple Music: https://music.apple.com/us/artist/layton-wu/1475455784 

Instagram: https://www.instagram.com/laytonwoohbill/ 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

If you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.

National Suicide Prevention Lifeline: 988

The Crisis Text Hotline: Text “HELLO” to 741741

The Trevor Project: 1-866-488-7386

LA County Emotional Support Warmline (800) 854-7771

Michelle discusses finding a love for comedy, searching for her route, performing comedy at the Terasaki Budokan, and pursuing your passions.The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. Guest: Michelle MaliZakiInstagram:  https://www.instagram.com/mmalizaki/Website: https://michellemalizaki.com/Nap Time!:    •https://www.youtube.com/watch?v=0yAuuCw8iAQPen Paper Palooza: https://www.penpaperpalooza.com/Host: Matthew YonemuraInstagram:   / m_yonemura  Changing TidesInstagram:   / ltsc_changingtides   Website: https://thechangingtides.org/ YouTube:    / @ltsc_changingtides   Email: [email protected] Little Tokyo Service CenterInstagram:   / ltsc.cdc   Facebook:   / ltsc.cdc   Website: https://www.ltsc.org/ Music by Layton WuSpotify: https://open.spotify.com/artist/0sbcE... Apple Music:   / layton-wu   Instagram:   / laytonwoohbill   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcastIf you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.National Suicide Prevention Lifeline: 988The Crisis Text Hotline: Text “HELLO” to 741741The Trevor Project: 1-866-488-7386LA County Emotional Support Warmline (800) 854-7771

Emily discusses her experiences with mental health in the family, her passion for journalism, and the first season of the Inheriting podcast on the LAist

Content Warning: Discussion of suicide

Guest: Emily KwongInstagram: https://www.instagram.com/kwongsong/?hl=enWebsite: https://laist.com/podcasts/inheriting

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

Susan discusses her book, her solo stage production, and how her experiences with losing her mother forced Susan to search for answers.

The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. Guest: Susan LieuInstagram: @susanlieuWebsite: www.susanlieu.meFacebook: www.facebook.com/susanlieuofficialCheck out Susan's podcast: Model Minority Moms#themanicuristsdaughter #whenwefeelweheal

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

Emily discusses mental health as a high school student, how the pandemic changed how her peers treated her, the need for diversity in government, and DyeversityInUs aims to make change.

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

Charlotte Nguyen discusses her mental health journey, going from nonprofit work to creating her own path in spiritual coaching and wellness, the intersections of mental health and climate health, and imposter syndrome.

Guest: Charlotte Nguyen

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

Art teacher Meg Wada discusses how her personal experiences taught her the power of the arts, why she passes that knowledge to her students, and burnout as a teacher.

Content Warning: Discussion of suicidal ideation, rape, and drug abuse

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast

Therapist and QPR Facilitator Katherine Boeckmann discusses her mental health journey, becoming a therapist, how she became a QPR facilitator, and collaborating with Changing Tides.

Guest: Katherine Boeckmann

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: [email protected] 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast