The Changing Tides Podcast

By Changing Tides

We invite guests from a variety of professions, backgrounds, & experiences to chat about their mental health journeys. Changing Tides, a program of Little Tokyo Service Center, focuses on opening ... more

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FAQs about The Changing Tides Podcast:

How many episodes does The Changing Tides Podcast have?

The podcast currently has 69 episodes available.

The Changing Tides Podcast episodes:

July 13, 2021 Ep 8: Clean Slate w/ Kyle Y
In this episode, our guest Kyle Y opens up about his long journey towards sobriety and how he now focuses on a career to help out the next person.
Content Warning: Drug and alcohol abuse
Guest: Kyle Y

Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
1h 6min
June 29, 2021 Ep 7: Finding Peace w/ Matthew Shima
We get the chance to talk with Matthew Shima, licensed therapist and member of the Changing Tides Mental Health Advisory Board, to discuss what it's like to be a practicing therapist, and the various ways that Matthew takes care of himself.
Guest: Matthew Shima
Website: https://www.shimatherapy.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
39min
June 15, 2021 Ep 6: Trust Your Gut w/ Laura Iu
We sit down with Laura Iu to discuss the importance of a healthy relationship with food, and the many intersections food shares with race, gender, mental health, and a number of other factors. We also discuss the importance of BIPOCs supporting other communities so that we can all rise together.
CONTENT WARNING: Mention of suicide

Guest: Laura Iu
Instagram: https://www.instagram.com/laura.iu/
Website: https://lauraiu.com/

Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/

Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]

If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
46min
June 01, 2021 Ep 5: Championship Mentality w/ Kelly Inouye-Perez
Hear UCLA Softball Head Coach Kelly Inouye-Perez share about her softball journey and the ways that connection and vulnerability have helped guide her team to success
Guest: Kelly Inouye-Perez
Instagram: https://www.instagram.com/uclasoftball/
Website: https://uclabruins.com/sports/softball/schedule
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
52min
May 18, 2021 Ep 4: In Hindsight w/ Alan Hino
We sit down with a longtime friend of CT, Alan Hino, to discuss his experiences and his ongoing pursuit toward better mental health.
CONTENT WARNING: Suicidal thoughts
The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals.
Guest: Alan Hino
Instagram: https://www.instagram.com/alan_t_hino/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
49min
May 04, 2021 Ep 3: Finding Balance w/ Anna Glenn
In this episode we sit down with former UCLA gymnast Anna Glenn, talking about her mental health journey, balancing a busy schedule, and life after graduation.
Guest: Anna Glenn
Instagram: https://www.instagram.com/anna.f.glenn/
Photography Website: https://annaglennphotography.squarespace.com/
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
50min
April 20, 2021 Ep 2: Flipping the Script w/ Matthew Yonemura
Guest host, Ty Tanioka, chats with fellow Changing Tides Crew member, Matthew Yonemura, about his mental health journey and involvement with CT!
Guest: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/ Ryse Up Documentary Instagram: https://Instagram.com/ryseupdocumentary/
Host: Ty Tanioka
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
57min
April 06, 2021 Ep 1: Origin Story w/ Courtlyn Shimada
Matthew sits down with one of the founding members of Changing Tides, Courtlyn Shimada, to discuss how Changing Tides was formed and what led Courtlyn to finding her passion for mental health.
Guest: Courtlyn Shimada
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Instagram: https://www.instagram.com/m_yonemura/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
46min
March 30, 2021 Ep 0: Introducing the Changing Tides Podcast
Welcome to the Changing Tides Podcast! In this short episode, our host, Matthew, quickly shares who Changing Tides is and why we started a podcast.
Host: Matthew Yonemura
Website: https://matthewyonemura.cargo.site/
Changing Tides
Instagram: https://www.instagram.com/ltsc_changingtides/
Website: https://thechangingtides.org/
YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg
Email: [email protected]
If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:
https://give.ltsc.org/CTPodcast
...more
6min

FAQs about The Changing Tides Podcast:

How many episodes does The Changing Tides Podcast have?

The podcast currently has 69 episodes available.