The Charging Elephant

By Ryan Pilkington

Taking health by the tusks! Join me, Ryan Pilkington, on my health journey. This Podcast will be following my ups and downs of my weight loss. Learn what it means to be a "charging elephant" and explo... more

· Health & Fitness

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FAQs about The Charging Elephant:

How many episodes does The Charging Elephant have?

The podcast currently has 19 episodes available.

The Charging Elephant episodes:

January 07, 2019 Episode 9 - Ryan's Story Part 2
In this episode you will learn more about Ryan and how he went from a normal size kid to know reaching 450 and where he is going and the goals he has for 2019. Take life by the Tusks and live your best self with some inspiring words of wisdom and resources for your best life.
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21min
August 30, 2018 Ep. 8 - Ryan's Story Part 1
Learn more about the host and his back story. You will learn all the fun little stories along the way. This will lead into Ryan's Story Part 2 that will dive deeper in the past history of Ryan's health journey and weight.
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24min
July 30, 2018 Ep. 7 - Back in the game!
Episode seven is talking about the challenges of overcoming being sick and depressed and then going forward and finding a new program that will hopefully bring results and will be revealed sometime in October. When you are down and out there is always a new day!
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17min
June 24, 2018 Episode 6
Sitting down and getting John Bankhead and his 5 steps to reinvent yourself.
...more
17min
June 19, 2018 Ep. 5 - Getting to know the keto diet with Joshua Prieto
Join me for another episode exploring my health and what is out there for the masses in the battle for weight loss. I will be interviewing Joshua Prieto who has started his weight loss journey with the Keto Diet. Learn more about this and his approach in this episode.
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35min
June 12, 2018 Ep. 4 - The dreaded grocery list
In this episode we will learn more about what I have learned about eating healthy, and take on that dreaded grocery list with details on what I am creating to assist myself, and others in meal prepping.
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21min
June 05, 2018 Rolling with the punches
Dealing with heartache, overcoming challenges and rolling with the punches of life. Ryan asks the listeners to help answer tough questions about facing a healthy lifestyle.
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23min
May 22, 2018 Up close and personal
Learn the lowdown to how the show segments will go. Also learn how to find us and comment on the facebook page.
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13min
May 15, 2018 Episode 1 - The journey begins
Get to know me, Ryan and why I started this podcast and all the cool stuff to come!!! In this episode you will learn more about me and my current journey and what to look forward to my health journey to come!
...more
22min

FAQs about The Charging Elephant:

How many episodes does The Charging Elephant have?

The podcast currently has 19 episodes available.