With more than 3 million cases per year postpartum is very common. You’re not alone. You will get through it. Let’s discuss!

Often times we “dress up” to hide who we truly are. Let’s undress as I discuss my journey of insecurities, lies, and the fear of being “seen” and how I overcame my obstacles. Channel donations if you wish to support is below! https://anchor.fm/shedding-layers/support

Allowing the wrong people in our lives and allowing the wrong people to remain in our lives can drain our energy leaving us to feel depleted. Let’s discuss!

Often times in life we are hit with an event or series of events that knocks the wind out of us. Together let’s discuss how to weather our storms in an attempt to become the best version of ourselves as ultimately it’s okay to not be okay and mental health matters!

We’ve heard the whispers and it’s here! Mandated vaccinations. Are you for or against? Feel as if it should be your choice? Feel as if we should not have a choice? Let’s dig in!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/shedding-layers/message

Are we being open and honest and revealing our dealbreakers while dating? Let’s discuss!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/shedding-layers/message

If you yourself are negative will you be successful amongst positivity? If yourself are afraid to love will you be successful with someone who is not? We don’t get what we want we get what we are…let’s discuss!

Have you ever found yourself wondering why you can’t leave someone alone. Karmic relationships are the most volatile yet most rewarding if you learn the lesson and let go. Let’s discuss!

Thoughts become things. Words can become actions. Could you be the reason why you attract certain people or situations? Let’s discuss!

Let’s face it. At some point someone we believed in will hurt us. Today let’s discuss the first day of heartbreak and how to keep yourself out of a dark place!