The Cheeky Been

In today's episode I'm chatting with Alyssa Foushee of The Southern Host. Alyssa is an expert in starting and growing a successful Airbnb business. She is giving us the backstory of how she got started, the essentials of a successful Airbnb, which markets are "hot" right now to purchase property in, and what's in store for her next! Alyssa and her husband own 7 airbnbs and plan to add another 2 before the end of this year! If you've been curious about the business behind running an Instagram worthy Airbnb, or how to start your own short term rental company, this episode is a must listen for you!

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In the tenth episode of The Cheeky Been Podcast I dive into everything you need to know about our recent trip to Turks and Caicos! This is our second time traveling to Turks and Caicos, not including a cruise. I'm sharing where we stayed, our top recommendations of where to eat, the excursion we loved and by far the most coveted information - how we afford luxurious vacations without breaking the bank. If you're wanting to take yearly vacations without feeling guilty, this episode it for you! 

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Kristin Cabeda is the Founder and CEO of Plumped, an aesthetic boutique specializing in cosmetic micro treatments and expert skincare. She was named one of the top injectors in the country two years in a row. 

In today's episode we are diving into what causes adult acne, what your skincare routine should really include, the secret to exceptional looking skin, balancing a thriving business and motherhood, and how the Kardashians get their signature look🍑. 

I'm so excited for you to hear from the woman that does my botox! She is brutally honest, funny and wicked smart. This episode is a must listen!

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Welcome to episode 8 of The Cheeky Been Podcast! On today's episode I sit down with MARISSA WEST & HEIDI HILLMAN, the ladies behind West Kept Secret. West Kept Secret is where you can find me twice a week as I sweat it out during a high intensity workout. Marissa is the founder and creator of West kept Secret and Marissa, her partner, is her co-owner and master trainer. West kept secret is a group fitness class like no other. It fuses together different workout focuses into one dynamic format. 

We are chatting about what it was like starting a group fitness business and securing a physical location for their studio, why West Kept Secret's fitness methods are unlike any other, fitness tips if you're wanting to focus on trouble areas like your lower abdomen, how to balance eating out and sweet treats while still reaching your fitness and health goals and what life as a fitness trainer really looks like! 

Be sure to listen to the end.. We are giving away something super exciting!

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AND to make it even better, our first code for the podcast has been offered! Use code TheCheekyBeen to get $5 off any one of their workshops and $20 off a needs assessment consultation. 

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Welcome back to another episode of The Cheeky Been Podcast! Today we are joined by Sabrina Simpson and Charisse Holliday of LookLove Beauty. The co-founders join the show to share all things makeup, wellness, & more! They give their top product recommendations, share what they do to stay youthful, and talk about what it's like to be business partners and friends! 

About the guest: 

Hailing from the shores of southern California and the heart of the Queen City, LookLove was created from the souls of Sabrina Simpson and Charisse Holliday.

Specializing in everything from wedding days to girls night out – LookLove has your back. We provide a full range of hair and makeup services to make you feel like the best version of yourself! LookLove is committed to giving you the most personalized experience because no one should let a bad prom makeup memory haunt them forever.

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Welcome to Episode 5 of The Cheeky Been Podcast!

Today's episode is the first part of many on the behind the scenes of blogging! I talk all about the evolution of Instagram, how commission works through apps like RewardStyle, how I handle online criticism, and the boundaries I've placed around work-life balance. I love my job, it is not traditional by any means but I wake up everyday excited to create content and share my love of fashion, travel, fitness and now mom-life!

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Welcome to Episode 4 of The Cheeky Been Podcast! I asked you all on Instagram what you wanted to hear from me about this week and so many answers were asking about ALL things motherhood + baby. While that will not be the main focus of this show, it is a HUGE part of my life that I want to share with you all! On today's episode I talk all things from how Shane and I balance being parents and partners, transparency around hired help, top baby products, as well as my personal experience with breastfeeding and childbirth! Be sure to download this episode + rate/share the show!

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Welcome back to The Cheeky Been Podcast, Episode 3! Today we welcome our FIRST guest, my very best friend, Meryl Balcome. Meryl is Chief of Staff at Ally Bank, a former collegiate athlete, wife and an overall badass. On today's episode Meryl joins the show to share her journey within the corporate world and how it is still an incredible place to work, dismantling the myths surrounding marriage counseling, choosing to not have children, and how she supported her father when he came out as a gay man at 60 years old. She is my very best friend and I am so excited to share this conversation with you all. 

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Welcome to Episode 2 of The Cheeky Been Podcast! Today, Vanessa is giving her top tips for how she lost the baby weight. Her biggest tip? Understanding that women who gave birth just performed a miracle and should know that everyone's postpartum journey looks different. From exercise, diet, and sleep - Vanessa shares her journey from right before she got pregnant with baby number 1 to where she's at today. Enjoy!

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