Welcome to episode 2 of the self care series! Today’s episode focuses on self care ideas to help your mental health. Enjoy listening!

Hello! Welcome to episode one in the self care series. Today’s episode provides ideas of things you can do for your physical self. I hope this helps and inspires you to focus on your well-being. Enjoy listening!

Today’s episode is a review of a pinch of magic! It was such a magical read and I hope you decide to read it too. Enjoy listening!

Today’s episode focuses on things to do in lockdown. These ideas are aimed to boost your positivity, if you are struggling. I hope you find them useful and you focus on the good. Enjoy listening!

Here are some top tips I have on how to de-stress. Hopefully these will help you find some calm in these challenging times. Remember to prioritise your well-being and focus on the positives! Enjoy listening!

Hello!! I hope you are well. I am so excited for half term and I’ve been brainstorming things I can do. I hope the things I came up with in this Podcast provide you with ideas of things you can do. Enjoy listening!

Welcome to another episode! Today I discuss how to keep organised with working from home & also just in general! It can be so easy to forget things, but I hope these tips ensure you stay more organised. Enjoy listening!

Today’s episode is a morning meditation to help you set your intention for the day. I hope that this helps you have a calm and peaceful day. Enjoy listening!

Hello! Today’s episode is based around the benefits of gratitude. As you may know already I started a gratitude journal at the beginning of 2021. I have found this super helpful and it has provided me with many benefits, so I thought I’d share them in this Podcast. Enjoy listening!

Here are some tips on how to evaluate your life, so that you can improve it! I hope this helps you create and live in your best life. Enjoy listening!