The Chill Hour with Deepak Pareek

On episode 122 of The Chill Hour, we sit down with Vishal Jethwa, one of Indian cinema’s most talented young actors.In this episode, Vishal takes us through his journey from growing up in a traditional Gujarati family to making his mark at the Cannes Film Festival. He shares stories about working with industry icons like Aalim Hakim, the challenges of slow growth in Bollywood, and his candid thoughts on controversies, the money gap between TV and film actors, and whether content creators truly deserve a spot at Cannes. And of course, we dive into lighter topics too—his love life, personal reflections, and what keeps him grounded. So sit back, relax, and enjoy this super insightful yet chill conversation between Deepak and Vishal.00:00 Intro01:15 On Aalim Hakim04:44 Growing Up Gujarati11:13 Almost Missing Cannes14:02 Slow Growth in Bollywood18:43 Cannes Experience22:22 Janhvi–Ishaan Controversy28:15 TV vs Bollywood Money34:19 Speaking Out Cost Him Work37:59 Creators at Cannes – Fair or Not?41:34 His Love Life47:23 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Vishal here:Instagram: https://www.instagram.com/vishaljethwa06For collaborations: ⁠[email protected]

On episode 121 of The Chill Hour, we sit down with Dr. Aarti Javeri Mehta, an Internal Medicine Specialist and Board-Certified Physician.This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.She explains why female friendships can play a surprisingly big role in maintaining good health, how new mothers can rebuild their nutrient reserves, and why supplements like magnesium and omega-3s are essential at this age. We also talk about the science behind weight management in your 30s, how even 10 minutes of daily exercise can make a difference, and the importance of prioritizing self-care despite busy work and family life. Dr. Aarti also addresses real issues—covering everything from bloating and body shaming by relatives to why 99% of diets fail—while sharing actionable strategies for better sleep, balanced hormones, and long-term health.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Aarti.Episode Timestamp:00:00 Episode Intro03:43 Why your 30s are crucial for women’s fitness10:10 Power of female friendships in health13:08 Do women need regular hormone checks in their 30s?17:07 Work-life balance tips for working moms21:53 Best time to get quality sleep27:07 Why weight management gets harder in your 30s31:16 Is 10 minutes of exercise enough?33:00 Rebuilding nutrients after childbirth34:14 Why supplements matter for women in their 30s36:32 Rapid fire round38:27 Why working women must prioritize self-care40:10 Why 99% of diets fail44:53 Impact of nutrient deficiencies on the body47:14 Role of Magnesium & Omega-3 for women48:38 How to manage body bloating50:12 Handling body shaming from relatives55:01 Hormonal changes and rising need for supplements in 30s59:41 Closing noteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Aarti here:Instagram: https://www.instagram.com/draartijaverimehtaCheck out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/@swissewellnessindia6243 For collaborations: ⁠[email protected]

On episode 120 of The Chill Hour, we sit down with Sarang Bhalerao, Senior Producer, Live Match Content.

In this episode, we discuss why Shreyas Iyer was left out of the Asia Cup 2025, Shubman Gill’s leadership qualities, and whether Virat Kohli truly made Test cricket cool again. Sarang also reveals what really happens during live match production, the reason behind stump mics, and why DRS can never be 100% accurate. Along the way, he shares his thoughts on Sidhu as a commentator and relives the craziest IND vs PAK moment. We also dive into fan-favorite debates, including whether RCB can finally win the IPL 2025 and Dhoni’s surprising connection with the franchise.Sit back and enjoy this fun, insightful, and cricket-packed conversation between Deepak and Sarang.

Episode Timestamp:

00:00 Episode Intro

01:52 Shreyas Iyer Exclusion

03:00 Shubman Gill’s Captaincy

13:06 Virat Kohli & Tests

16:35 BTS of Live Match Production

25:31 Stump Mic is Hilarious

30:21 DRS Isn’t Always Right

33:00 Siddhu is too Funny!

38:12 Wildest IND vs PAK Moment

41:07 RCB Winning IPL 2025

45:00 Dhoni’s Connection with CSK

51:14 Closing Note

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

Follow The Chill Hour:

Main YouTube Channel: https://yt.openinapp.co/dkpareek

The Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhour

Deepak Pareek Clips: https://yt.openinapp.co/deepakpareekclips

Instagram: https://insta.openinapp.co/thechillhourpodig

Spotify: https://spotify.openinapp.co/thechillhour

Apple Podcasts: https://apple.openinapp.link/thechillhourapplepod

YouTube Music: https://yt.openinapp.link/thechillhourytmusic

X: https://x.openinapp.co/thechillhourpodtwitter

Connect with Deepak here:

Instagram: https://www.instagram.com/dkpareek/

LinkedIn: https://www.linkedin.com/in/dkpareek

Twitter: https://www.twitter.com/dkpareek21

Facebook: https://www.facebook.com/dkpareek21

Connect with Sarang Bhalerao here:

Instagram: https://www.instagram.com/bhaleraosarang

X: https://www.x.com/bhaleraosarang

For collaborations: ⁠[email protected]

On episode 119 of The Chill Hour, we sit down with Dr. Vishesha Yadav, who's a gynaecologist and fertility expert.

This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.

She breaks down the essentials of women’s health—explaining how women’s bodies differ from men’s, what’s normal during periods, and why irregular cycles happen. Dr. Vishesha also dives deep into PCOS, covering why cases are rising, lifestyle changes that can help, and whether weight loss truly makes a difference.

Additionally, we discuss the role of supplements in managing pain and PCOS, the importance of gut health, and modern approaches like egg freezing and ovulation tracking.

So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Dr. Vishesha.

Episode Timestamp:

00:00 Episode Intro

03:30 28 Day Cycle vs 24 Hour Cycle

04:45 Period Pain - Normal?

12:25 Irregular Cycles Explained

15:25 Menstrual Products 101

20:50 What is PCOS?

24:10 Why PCOS Cases Are Rising

30:15 PCOS - Lifestyle Fixes

32:33 PCOS - Weight Loss is the Solution?

35:23 Rapid Fire ft. Swisse Wellness

43:10 Supplements for Pain & PCOS

47:14 Gut Health Matters

49:12 Egg Freezing Explained

01:05:24 Tracking Ovulation

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

Follow The Chill Hour:

Main YouTube Channel: https://yt.openinapp.co/dkpareek

The Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhour

Deepak Pareek Clips: https://yt.openinapp.co/deepakpareekclips

Instagram: https://insta.openinapp.co/thechillhourpodig

Spotify: https://spotify.openinapp.co/thechillhour

Apple Podcasts: https://apple.openinapp.link/thechillhourapplepod

YouTube Music: https://yt.openinapp.link/thechillhourytmusic

X: https://x.openinapp.co/thechillhourpodtwitter

Connect with Deepak here:

Instagram: https://www.instagram.com/dkpareek/

LinkedIn: https://www.linkedin.com/in/dkpareek

Twitter: https://www.twitter.com/dkpareek21

Facebook: https://www.facebook.com/dkpareek21

Connect with Dr. Vishesha here:

Instagram: https://www.instagram.com/dr.vishesha

Check out Swisse here:

Website: https://swisse.co.in/

Instagram: https://www.instagram.com/swissein

YouTube: https://www.youtube.com/@swissewellnessindia6243

For collaborations: ⁠[email protected]

On episode 118 of The Chill Hour, we sit down with Dr. Siddharth Warrier, a neurologist and content creator passionate about simplifying brain science.

This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.

We dive deep into the effects of stress, hormones, and lifestyle on mental health, explore the role of supplements, and bust some common myths. Sid also explains why social media is so addictive, how porn rewires the brain, and why activities like lifting weights and working out can boost both mental and emotional well-being.

From postpartum brain changes to simple daily habits that keep your mind sharp, this conversation is packed with insights you can apply right away.

Sit back and enjoy this engaging yet chill discussion between Deepak and Sid Warrier, one that just might change the way you think about your brain.

Episode Timestamp:

00:00 Intro

03:38 Defining Brain Health

06:00 Secrets to a Healthy Brain

10:00 Brain vs Mind

12:41 Stress and Mental Health

18:37 Finding the Root of Stress

22:34 Hormones & Women’s Mental Health

29:28 Power of Supplements

33:31 Myth or Fact

37:00 The Addiction of Social Media

41:40 Porn’s Impact on the Brain

44:08 3 Habits for a Sharper Brain

45:24 Should Women Lift Heavy?

46:28 Why Workouts Boost Your Mood

49:19 One Tip for Brain Fitness

50:55 Best Daily Routine for Women

54:02 Inside the Postpartum Brain

58:51 Closing Note

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

Follow The Chill Hour:

Main YouTube Channel: https://yt.openinapp.co/dkpareek

The Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhour

Deepak Pareek Clips: https://yt.openinapp.co/deepakpareekclips

Instagram: https://insta.openinapp.co/thechillhourpodig

Spotify: https://spotify.openinapp.co/thechillhour

Apple Podcasts: https://apple.openinapp.link/thechillhourapplepod

YouTube Music: https://yt.openinapp.link/thechillhourytmusic

X: https://x.openinapp.co/thechillhourpodtwitter

Connect with Deepak here:

Instagram: https://www.instagram.com/dkpareek/

LinkedIn: https://www.linkedin.com/in/dkpareek

Twitter: https://www.twitter.com/dkpareek21

Facebook: https://www.facebook.com/dkpareek21

Connect with Dr. Sid Warrier here:

Instagram: https://www.instagram.com/thesidwarrier

YouTube: https://www.youtube.com/@Sidwarrier

Check out Swisse here:

Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/swissewellnessindia6243

For collaborations: ⁠[email protected]

On episode 117 of The Chill Hour, we sit down with Anshuman Sharma, a wealth manager and content creator, to decode the world of money, credit cards, and financial discipline.Anshuman shares practical insights on how to use credit cards wisely, avoid common traps like maxing out or paying only the minimum due, and understand how credit scores really work. We dive into choosing the right credit card for your needs, the hidden dangers of cash withdrawals, and whether premium high-fee cards with great rewards are worth it. Beyond credit cards, we explore bigger money lessons like how SIPs and mutual funds can unlock long-term wealth, the importance of financial discipline in your 20s, 30s, and 40s, and how to avoid the “luxury trap.” Anshuman also breaks down the power of compounding and even lays out a complete financial plan for someone just starting out in their 20s.So sit back, relax, and enjoy this informative yet chill conversation between Deepak and Anshuman that might just change the way you look at money.Episode Timestamp:00:00 Episode Intro04:54 Working with Tanmay09:08 Credit Card Max-Out Trap13:20 Why Use a Credit Card16:08 The Danger of Minimum Due18:15 Who Gets Blacklisted21:45 High Fee vs High Rewards25:03 Never Withdraw Cash27:36 Credit Score Basics29:46 Best Credit for Your Needs36:07 Credit Card on UPI38:11 SIP/Mutual Funds for Wealth49:30 Financial Goals by Age53:40 Escaping the Luxury Trap58:08 Money Discipline in Your 20s01:06:18 Power of Compounding01:15:49 Financial Plan at 2001:20:53 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Anshuman here:Instagram: https://www.instagram.com/anshhumanYoutube: https://www.youtube.com/@anshumanfinanceLinkedIn: https://www.linkedin.com/in/anshuman-sharma-20452b148Twitter: https://www.twitter.com/Anshuman_306For collaborations: ⁠[email protected]

On episode 116 of The Chill Hour, we sit down with Lauren Gottlieb, a celebrated dancer and actor who made her mark in Bollywood with ABCD and beyond.Lauren opens up about her journey into Bollywood, why she chose to step back at the height of her career, and the lessons she learned along the way. She shares fun behind-the-scenes stories from ABCD, her thoughts on the fear of being replaced, and why so many creative people step away when they’re at their peak. We also dive into deeper themes like dealing with loneliness, practicing detachment, battling the fear of losing relevance, and the darker realities of the industry.So sit back, relax, and enjoy this candid and inspiring conversation between Deepak and Lauren.

Episode Timestamp:

00:00 Deepak Pareek x Lauren Gottlieb

02:40 Entry into Bollywood

08:46 Break at Career Peak

17:53 ABCD Behind-the-Scenes

22:14 Fear of Replacement

25:52 Why Artists Pause at Peak

28:27 Key Support in Journey

36:29 Finding Focus in Boring Tasks

38:35 Battling Loneliness

42:46 Power of Detachment

47:12 Fear of Losing Relevance

51:33 Dark Side of Bollywood

55:53 Closing Note

About The Chill Hour & Deepak Pareek:

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations.

The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

Follow The Chill Hour:

Main YouTube Channel: https://yt.openinapp.co/dkpareek

The Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhour

Deepak Pareek Clips: https://yt.openinapp.co/deepakpareekclips

Instagram: https://insta.openinapp.co/thechillhourpodig

Spotify: https://spotify.openinapp.co/thechillhour

Apple Podcasts: https://apple.openinapp.link/thechillhourapplepod

YouTube Music: https://yt.openinapp.link/thechillhourytmusic

X: https://x.openinapp.co/thechillhourpodtwitter

Connect with Deepak here:

Instagram: https://www.instagram.com/dkpareek/

LinkedIn: https://www.linkedin.com/in/dkpareek

Twitter: https://www.twitter.com/dkpareek21

Facebook: https://www.facebook.com/dkpareek21

Connect with Lauren here:

Instagram: https://www.instagram.com/laurengottlieb

For collaborations: ⁠[email protected]

On episode 115 of The Chill Hour, we sit down with Aslam Inamdar, star Kabaddi player for India and Puneri Paltan in the Pro Kabaddi League.Aslam opens up about his journey from humble beginnings to representing the nation, sharing how he discovered his passion for Kabaddi and the challenges of staying at the top. He talks about his first signing amount, the role of a great coach, and what it takes to be a winning captain. We also dive into favoritism in sports, the true meaning of friendship, how much Kabaddi players can earn, and why social media matters for athletes.So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Aslam.Episode Timestamp:00:00 Episode Intro02:48 खिलाड़ियों की ताकत07:42 कबड्डी क्यों चुना?12:34 Maintaining the success19:06 Contract signing22:12 एक कोच का importance30:48 विजेता कप्तान se tips34:20 कबड्डी में राजनीति37:57 दोस्ती का मतलब40:34 कबड्डी में पैसा43:28 Players ke liye social media45:41 Representing भारत50:47 Podcast खत्मThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Aslam here:Instagram: https://www.instagram.com/aslaminamdar_official_333For collaborations: ⁠[email protected]

On episode 114 of The Chill Hour, we sit down with Poonam Pandey, an Indian actress and model known for breaking stereotypes and making bold choices.Poonam opens up about her early struggles, starting work at just 12, and the challenges she faced in her journey to becoming an actor. She shares the real story behind stepping into erotica, the art of seduction, and the public’s reaction to her bold image. We explore the woman beyond the headlines, discussing her most controversial campaign, personal regrets, and her experience on India’s Got Latent.So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Poonam Pandey. 00:00 Intro02:19 Faith in Hanuman06:07 Early Work07:37 Started Earning at 1210:31 Acting Struggles16:07 Erotica Born from ___?19:53 How to Seduce?21:53 Public Reaction to Erotica30:48 Beyond the Erotica Image36:49 Most Controversial Campaign39:01 Any Regrets?41:01 India’s Got Latent43:13 Thoughts on Remarriage44:07 Secret to Her Happiness45:43 Bond with Her Father46:35 Defining Her Legacy51:16 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Poonam here:Instagram: https://www.instagram.com/poonampandeyrealFor collaborations: ⁠[email protected]

On episode 113 of The Chill Hour, we sit down with Mukesh Chhabra, the man behind the casting of iconic films like Dangal, Chhichhore, and Dil Bechara.

We talk about the harsh realities of being an actor today — from the lack of opportunities to the pressure of social media followers. Mukesh breaks down the casting process, what most actors get wrong during auditions, and why preparation and patience are key. He also opens up about his toughest casting challenge, his biggest regret, and what makes Ranbir Kapoor perfect for the role of Ram.

So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Mukesh Chhabra.

00:00 Intro

02:23 Known Through Your Work

07:57 How Long Does Casting Take?

14:53 Fitness and Acting

16:30 Not Enough Roles for Actors

20:04 Too Many Auditions Can Backfire

23:30 Common Issues with Casting Agencies

25:06 Most Actors Come Unprepared

28:14 Great Actors Always Find Work

34:35 Does Follower Count Matter in Casting?

38:23 Crafting the Perfect Actor Intro

40:40 Why Ranbir Was Perfect for Ram

43:56 Toughest Casting Challenge

47:02 Casting Director's Earning Potential

49:02 His Biggest Life Regret

53:19 Are Good Films Still Being Made?

57:09 Closing Note

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

Follow The Chill Hour:

Main YouTube Channel: https://yt.openinapp.co/dkpareek

The Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhour

Deepak Pareek Clips: https://yt.openinapp.co/deepakpareekclips

Instagram: https://insta.openinapp.co/thechillhourpodig

Spotify: https://spotify.openinapp.co/thechillhour

Apple Podcasts: https://apple.openinapp.link/thechillhourapplepod

YouTube Music: https://yt.openinapp.link/thechillhourytmusic

X: https://x.openinapp.co/thechillhourpodtwitter

Connect with Deepak here:

Instagram: https://www.instagram.com/dkpareek/

LinkedIn: https://www.linkedin.com/in/dkpareek

Twitter: https://www.twitter.com/dkpareek21

Facebook: https://www.facebook.com/dkpareek21

Connect with Mukesh here:

Instagram: https://www.instagram.com/castingchhabra

For collaborations: ⁠[email protected]