Here for you! Anna K. gives a life update and talks about her personal journey with Mental,Physical and Medical health. *Not a certified Doctor* Also stay tune until the end for future podcast updates!

We are excited to welcome back our Creative Director/Entrepreneur Michael D. Tidwell as he promotes his NEW single “Beaches & Backrubs” feat. Celica Soldream that will be on all Major Music Streaming Platforms - June 24th, 2022. This song will be the second feature from the “Serenity Soundscapes” EP project. We would like to dedicate this episode to one of our dearest friends that has passed on into a much better place. You will always be remembered and may you rest in peace knowing that you will always be celebrated. We will love you always Mikayla Ayub aka “Kay Kay”.

In this episode we explore the interesting mind behind YouTube Filmmaker and Tik-Tok’s Legendary Influencer @Noe915, as we discuss his story, upbringing,career goals,spiritual encounters and much more!

In this episode I introduce spiritual life coach Justin Hakim. We discuss the importance of working within ourselves to acknowledge our traumas,triggers and thus discovering Self confidence. Come and take a deep dive with us into a healing journey. **Trigger warning this episode contains discussion about sexual abuse trauma.Listener Discretion is advised.

So proud to welcome back special guest composer/producer Michael D. Tidwell as he talks about his new single “Flowers & Forever” from his new EP project entitled “Serenity Soundscapes.” His new single “Flowers & Forever” will appear on all major platforms March 25th. The China Doll Podcast is excited to provide the “Powered by Music” segment that allows host Anna K. to interview recording artists, musicians, singers, composers and a variety of other influences that are involved in the music industry.

Don't be fooled by what you see around you. I mean look around at regular relationships,and people staying in the same place they're not going for it. They are in this protective shells each wearing a mask, resenting themselves for the prison that they reside in by choice.But how could they know there's more when this is not only what they are taught,but also what surrounds them? .... Living in fear can sometimes block your blessings. Let's inhale LOVE & exhale FEAR.

In this episode I reflect on how Gratitude can be rewarding even through the toughest moments in life. I also ask my kids what they are thankful to remind us all to start somewhere. What are you grateful for?

In essence, this is what self-care is: caring for ourselves, ya'll. It is really anything that we deliberately do (or refrain from doing) with our own well-being in mind. It means giving ourselves the same grace, compassion, and care that we give to others! In this episode we dive into seeing Self care from the perspective a mother of 4;breaking her generational trauma vs her soul sibling bestie who discovers how to pour into himself is the key to love.

This episode contains a story of a woman who has gone through many obstacles yet still stands today. 

Since she was a little girl she has faced many trials that would little by little pull her through the dark. However, she discovered she was the light and has managed to shine through clothed in strength. 

She is not only a survivor but a true warrior.  ⠀

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