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The Chocolate Bar
By ChocolateBarLifeSports
The Chocolate Bar episodes
- EPICsode 8: When the Bough Breaks: Training, Burnout, and BalanceBri and Di rap about what happens when the thing you love to do the most suddenly becomes the thing you hate. How do you know when it's just a bad day at the bar or training burnout? And how do you come back from it? Let's talk about it!1 hr 43 min
- EPICsode 7: A - Seat - At - The - Table: Who Made The Potato Salad?On EPICsode 7 of The Chocolate Bar, Bri and Di, take a listener suggested topic (thanks CommandoCoreFitness!)and get real about why there are so few women of color involved in mainstream conversations about fitness and strength, and how that affects our community. Also, ducks! Check it out!1 hr 45 min
- EPICsode 6: Beauty And The Beast: Body Image, Black Women, and BullshitBri and Di get REAL (aka 100% raw and uncut ) about Black Women, our bodies, how "others" see us, and how we see ourselves...It's a LONG episode so get snacks and wine. And maybe your sleep bonnet...See YOU at the bar!1 hr 53 min
- EPICsode 5: I Am Not My Hair...Most of the timeBri and Di discuss the complicated relationship many black women have with their hair and how it has effected their fitness and strength journeys. Get into it!1 hr 20 min
- EPICsode 4: You Don't Know What You Don't Know: Tips for Choosing the Right CoachBri and Di discuss why you might want to invest in a coach and how to do so without breaking the bank or your body1 hr 33 min
- EPICsode 3: - Comparison Is The Thief Of Joy: Worry About Yoself!Bri and Di talk about why the comparison game is an exercise in futility and how to focus on your own goals and accomplishments1 hr 10 min
- We're Gathered Here Today To Get Through This Thing Called Life: Obstacles, Setbacks, InjuriesIn EPICsode 2 of the Chocolate Bar, Bri and Di talk about dealing with life and training.1 hr 8 min
- EPICsode 1: New Podcast Who Dis?Welcome to The Chocolate Bar: Our Lives. Our Strength. Our Time. Celebrating Women on Color in Strength Sports! Meet Bri and Di, and find out the who, what, why of how the Chocolate Bar came to be. See you at the Bar!47 min
About The Chocolate Bar
From the publisher's feed
Welcome to the Chocolate Bar: Our Lives. Our Strength. Our Time. Celebrating Women of Color in strength sports: Powerlifting, Crossfit, StrongMan, and Olympic Weightlifting. See you at the Bar!