Honored to share my interview with professor Spira even though the audio quality is not the greatest. Sometimes things happen that are out of our control. Hope you find some inspiration and motivation to change your paradigm. Visit https://www.mucusfreelife.com/ for all your Ehret and Spira content. Strava. Facebook. YouTube. Patreon. [email protected].

This week's HOF inductee goes to Rich Roll. Rich is an ultra endurance athlete, plant based advocate, author and podcaster! He was a great influence on me taking control of my health and spreading this message with my own podcast! Check out his book "Finding ultra". The book covers his journey into transformation and becoming one of the fittest men ever!

I believe we are here for a purpose. I believe along the way we've become distracted and sedated. Finding your passion, your calling, is super liberating. Cleaning up your diet and reconnecting with your spiritual compass will fill you with purpose and happiness. Question everything and allow yourself to be open to new experiences. Your path is waiting! Strava. Facebook. YouTube. Patreon. [email protected].

Finding balance with diet is a struggle. Make this journey less stressful by being realistic and making Peace with your progress. "What the health" documentary screening 4/25/17 Livermore CA. "Essene gospel of peace" book. Strava Chris Hall. Facebook. YouTube. iTunes. Spreaker. Patreon. [email protected].

Hall of Fame (HOF)#1. This is a new mid-week episode. Each week I'll induct a new subject of personal interest into the Hall of Fame! Basically, I'm finding more excuses to record podcasts and interact with you! Hope you enjoy this new format! Leave me an email with suggestions at [email protected] Strava. Facebook. YouTube. iTunes. Patreon.

In this episode I review my half marathon experience, Jackson Foster interview and walking the famous PCT! It is with much gratitude that I get to enjoy these moments of growth and share them with you! RAW FOOD FOOT SOLDIER: iTunes, YouTube, Facebook, patreon! Strava: Chris Hall.

In this episode I record my first interview with Jackson Foster. Jackson is a huge animal rights activist and vegan lifestyle advocate for promoting environmental​ sustainability and freeing animals from senseless cruelty. Jackson is also a podcaster, YouTube vloger, world traveler, yoga instructor and so much more! It was an absolute pleasure to sit down with him and discuss many of these topics. If you're digging Jackson and his vibe, you can find him on most platforms under PLANTRIOTIC. Please be sure to subscribe and leave a comment on iTunes. RAW FOOD FOOT SOLDIER iTunes, YouTube. [email protected].
Patreon page at raw food foot soldier.

In this episode I discuss a little bit about transition. I also include an audio clip of Professor Spira speaking on this very subject. A short Grape Cure book review. Mucusless diet healing system Professor Arnold Ehret. Annotated by Professor Spira. Support the show by donating to my patreon page. Facebook. YouTube. Strava. [email protected]

Parts 3&4 and 5 of Dr. Morse's lecture on the great LYMPHATIC system.

Dry fasting! What is it? How does it work? In this episode I discuss how DF benefits the body. I also briefly describe my colon hydrotherapy session! Wellness Within.com Patreon.com (RAW FOOD FOOT SOLDIER) YouTube Facebook iTunes Spreaker.com [email protected]