The Chronic Pain Breakup

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

5 TIPS TO HANDLE A FLARE-UP:

Send me a DM on Instagram with the word "TOOLKIT"  if you'd like me to send you a free copy of my guide, called the "Flare-Up Toolkit".

And to really dive in to preventing, managing, and TREATING your pain problem, set up a complimentary call with me today: just click here --> https://www.alissawolfe.com/book-call

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

In order to have long-term improvements in pain, we need to address the deeper cause.

In this episode, I'm diving deep into the role that the fight-or-flight response plays in chronic pain conditions... AND what you can do about it.

Please join me at my upcoming, free, live workshop, How to Master Chronic Pain Naturally.

Save your seat here: https://www.alissawolfe.com/workshop-registration

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252
 
Are you tired of chronic pain holding you back? In this episode, you'll learn the 3 vital pillars of a proven approach to unlocking chronic pain relief.

Pillar 1: Fundamental Skills and Strategies:

Pillar 2: Nervous System Retraining Elements:

Pillar 3: Movement and Activity Elements:

All of these elements are not only effective but NECESSARY to really get in control of your stubborn pain condition.

It's not easy piece a pain care plan together that includes all of these elements and implement it consistently on your own. That is why it is SO IMPORTANT to build support around you, including:

This comprehensive strategy will provide you with the tools and understanding you need to get in control of your pain and reclaim your life.

Don't let chronic pain control your life any longer, watch now to learn how to unlock chronic pain relief and start living a more fearless and fulfilling life.

Set up your complimentary Pain Care Audit right here: https://www.alissawolfe.com/book-call

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In this episode, I'm going to explain how the different treatments for chronic pain help to address the problem of nervous system sensitivity.

In order to do that, I've got to explain what some of the different changes are that happen in the nervous system that cause pain to persist and get amplified...  

Because there needs to be a different treatment that addresses each part of the nervous system sensitivity problem.  

That's exactly why the solution to chronic pain is not just a drill, a stretch, or an exercise. The solution to chronic pain is a whole system.  

When implementing a whole system of strategic drills, strategies, and information, my clients have been able to see some pretty amazing results.

Check out my clients' outcomes here: https://www.alissawolfe.com/show-me-client-outcomes  

And if you'd like more personalized recommendations for how you can get unstuck and start implementing a proven system to beat your pain, set up a free call with me right here: https://www.alissawolfe.com/book-call

How We Can Work Together:

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

Chronic pain looks and resembles other aches, injuries, and diseases.

But because the mechanism for chronic pain is different than the aches, injuries, and diseases it mimics, the treatments for those aches, injuries, and diseases won't will never work.

Get to the underlying, hidden cause of chronic pain.

Set up your free clarity call with me today: https://www.alissawolfe.com/book-call

How We Can Work Together:

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How We Can Work Together:

Click here to subscribe on iTunes and write a review.

Let's Get Connected...

Here are some ways to enjoy more FREE resources and content from Alissa Wolfe.

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

Wanna know where you can go to learn more about the neuroscience of pain, the nervous system, and what you can do to address the changes in your nervous system?

In this episode, I'm sharing HOW I learned everything I know about pain neuroscience and the nervous system...  

I'm going to share with you some insights about the content that's available out there to learn more on this topic...  

And where I recommend you go to find trustworthy, factual information to deepen your learning.  

----

Top Pain Researchers to Start Following:

Episode: "[FULL TRANSPARENCY] Data Outcomes of The Chronic Pain Breakup Method" ==> https://www.alissawolfe.com/.../the.../episodes/2147836188  

Book a Clarity Call now to make sure you don't miss out on 2 extra weeks in the program AND a bonus, 1:1 coaching call with me - Only available if you enroll in the program during the month of January!

Book now ==> https://www.alissawolfe.com/book-call

How We Can Work Together:

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

Is there more to tackling chronic pain than just handling stress responses, calming the nervous  system down, and getting out of a state of fight-or-flight?

If you've been misled to believe that nervous system retraining only involves activating your parasympathetic (rest-and-digest) nervous system, then you need to hear this episode!

There is so much more to nervous system retraining than what mainstream social media is telling you.

Avoid getting stuck in this trap because there is so much more you can do to tackle a chronic pain problem.  

Interested in getting 2 extra weeks + a bonus 1:1 coaching call for free!?

You'll get these bonuses when you enroll in the Chronic Pain Breakup Method during the month of January.

Set up a free Clarity Call here, before my schedule fills up this month ==> https://www.alissawolfe.com/book-call

How We Can Work Together:

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

What is the relationship between fear & pain (and what can we do to tackle it?)

Fear and pain have a lot in common and they are tied together on a neurologic level.

In this episode, I'm sharing why FEAR --> PAIN and PAIN --> FEAR... and 3 things we need to do to reduce the fear in order to get a better handle on the pain.

This is the kind of thing we work on (indirectly) in my program, the Chronic Pain Breakup Method, and if you'd like to learn more about how you can minimize your specific pain related fear, without just being told to "manage stress better", so you can break up with pain and live a fearless and fulfilling life, set up a free chat with me today.

Here is the link to find a time on my calendar: https://www.alissawolfe.com/book-call

How We Can Work Together:

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

The Data Is In!!!

I value transparency and so I'm showing you the RAW DATA OUTCOMES of all my clients in the Chronic Pain Breakup Method.

In this episode, you'll hear:

I hope that by being transparent and sharing this data with you, you can see that this DOES work.

Click here to view the graphs ==> https://alissawolfe.s3.us-east-2.amazonaws.com/The+Chronic+Pain+Breakup+Method+-+The+numbers+are+in!.pdf

And to get these kinds of results, all it takes is starting with a free phone call with me to make sure the Chronic Pain Breakup Method is a good fit for you .

Book a call: https://www.alissawolfe.com/book-call

How We Can Work Together:

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Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

Should you use a pain journal? 

In this episode, you'll learn: 

To check out my Chronic Pain Notebook download just click this link: https://www.alissawolfe.com/chronic-pain-notebook

How We Can Work Together:

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