I was stuck on my weight loss journey until I realized what was holding me back - it wasn't the bag of potato chips or the late night snacking. It was the fact that I wasn't ready, and my mindset was in the wrong place. Tune in as I share my current journey of retaking my health back. #weightloss #weightlossjourney #healthylifestyle #CindyDonaldsonShow #lifebydesign #takeyourlifeback #lifehacks

In coaching, we often say to focus on the journey rather than just the destination. But what happens when the destination you were focused on isn't what you thought? It happens all the time - and it isn't a bad thing. #lifebydesign #changeyourlife #takecontrol #CourageFormula #Trusttheprocess #Manifestation

Where are you in your life? Do you feel Caged - stuck in a downward spiral of low self esteem and yuck? How about Comfortable - status quo, not unhappy but not vibrant and truly alive? or CHARGED - a space of open to adventures, confidence and life on fire? Many of us can experience all in our lives - but se usually gravitate towards one or the other. Dive into today's episode where we unravel what each means and how to navigate through them! #highperformancecoaching #charged #courageformula #lifebydesign #changeyourlife #coaching #TheCindyDonaldsonShow

Minimalism is so much more than getting rid of physical clutter - it's a journey into freeing up your soul, unleashing creativity and innovation and PS - it will make you happier. The hardest part is starting and believing in the power of it all. Tune in for my journey from collector of "stuff" to embracing minimalism. #minimalism #CourageFormula #lifebydesign #creativity

Today I'm diving into my life as a full time RV life - answering some of the most common questions we get!

Did you ever wonder how some people can move beyond trauma and horrific moments in their lives, move from survive mode to thrive mode? I am fascinated by why people do what they do, why they make the decisions they make, and how they can create incredible lives despite what is handed to them. Cue in Diane Crosby - she epitomizes survival to thriving, and you are in for a treat and a half! *trigger warning, we talk about sexual abuse and pedophilia

Did you ever find yourself in a funk and feel stuck there? Do you feel guilty about feeling sad or mad and spending the day in your PJs watching Netflix? You are NOT alone! Today, I'm sharing how I moved beyond the funk and shifted my mindset to a happier place repeatedly! Life is a journey :-)

Everyone needs a sacred place to regroup, recharge, and recenter - cue in Your Sanctuary. For me, it's nature, for others, it's a hot bath and a good book. Regardless of your space, you must find it and USE it! Tune in as I share my journey of finding my sanctuary and how I utilize its powers to create and live my life by design. It's magical on so many levels!

I've had several pivotal moments in my life but NOTHING like when I read and absorbed Napoleon Hill's "Think & Grow Rich" for the first time almost 30 years ago. That book changed the trajectory of my life forever. Join me as I share the experience and how it all comes down to mindset and what you believe you can achieve.

Are you constantly feeling the need to rescue people? Do you try to change people who don't want to change, help people who don't want to be helped? You are a lifesaver on steroids. Learn how to shift out of it and change YOUR life in the process