The Cindy Donaldson Show

The Cindy Donaldson Show

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The Cindy Donaldson Show episodes

  • S2E9 The Gift of Being the Student

    DAMN! I'm in the midst of my recertification with #brendonburchard for my High Performance Coaching credentials and it's been a whirl wind of emotions. Yesterday I opened my mind to truly being the student and not coasting through the process and man, did I get some gifts. The lesson is to always be open to new opportunities and when the universe is in the giving zone for knowledge - take it. #CHPC #Lifehacks #CertifiedHighPerformanceCoaching #takechargeofyourlife #TheCindyDonaldsonShow #Coaching #Mentoring #learning

    23 min
  • S2E8 Stepping into YOUR Genius

    Just like pretty much everyone I know - I thought I had figured "life" out, until the world taught me some new lessons. Tune into Stepping into YOUR Genius where I share an INCREDIBLE experience on how I discovered my TRUE genius, my TRUE purpose and what I'm going to do about it! #takeyourlifeback #takechargeofyourlife #TheCindyDonaldsonShow #LifebyDesign #lifehacks #babyboomer #publicspeaking

    www.cindy-donaldson.com

    30 min
  • S2E7 Ditching Societal Norms

    I work with so many Gen x & Boomer generation folks who are beholden to the titles in their life and have never really stopped to understand who they are. Societal norms consume them and then it's panic time because the "aging" mindset swoops in. Take a listen as to how I work with my clients to move beyond it - AND how I've shifted my own life in amazing ways! #takecontrol #takeyourlifeback #lifebydesign #courage #viral #CindyDonaldson #charged #babyboomer #genx

    29 min
  • S2E6 You do NOT need PERMISSION!

    I cannot tell you how many people I've coached around the topic of needing validation or permission to live your life how you want it. Here's the good news - you can get over the guilt, the uncertainty and yes - you CAN do hard things! Tune in to hear about my journey with the Permission gremlin and see how I've crushed it! #changeyourlife #mindset #motivation #takecontrol #createabetterlife #podcastepisode #confidence #fyp #viral #courageformula #TheCindyDonaldsonShow #Coaching #lifebydesign

    www.cindy-donaldson.com

     

     

    22 min
  • S2E5 Promises: My weight loss journey continues

    I was stuck on my weight loss journey until I realized what was holding me back - it wasn't the bag of potato chips or the late night snacking. It was the fact that I wasn't ready, and my mindset was in the wrong place. Tune in as I share my current journey of retaking my health back. #weightloss #weightlossjourney #healthylifestyle #CindyDonaldsonShow #lifebydesign #takeyourlifeback #lifehacks

    18 min
  • S2E4 Destinations and Journeys

    In coaching, we often say to focus on the journey rather than just the destination. But what happens when the destination you were focused on isn't what you thought? It happens all the time - and it isn't a bad thing. #lifebydesign #changeyourlife #takecontrol #CourageFormula #Trusttheprocess #Manifestation

    22 min
  • Caged, Comfortable or Charged. Where are you?

    Where are you in your life? Do you feel Caged - stuck in a downward spiral of low self esteem and yuck? How about Comfortable - status quo, not unhappy but not vibrant and truly alive? or CHARGED - a space of open to adventures, confidence and life on fire? Many of us can experience all in our lives - but se usually gravitate towards one or the other. Dive into today's episode where we unravel what each means and how to navigate through them! #highperformancecoaching #charged #courageformula #lifebydesign #changeyourlife #coaching #TheCindyDonaldsonShow

    20 min
  • S2E2 The Power of Minimalism

    Minimalism is so much more than getting rid of physical clutter - it's a journey into freeing up your soul, unleashing creativity and innovation and PS - it will make you happier. The hardest part is starting and believing in the power of it all. Tune in for my journey from collector of "stuff" to embracing minimalism. #minimalism #CourageFormula #lifebydesign #creativity

    24 min
  • S1E14 An Hour with Diane Crosby

    Did you ever wonder how some people can move beyond trauma and horrific moments in their lives, move from survive mode to thrive mode? I am fascinated by why people do what they do, why they make the decisions they make, and how they can create incredible lives despite what is handed to them. Cue in Diane Crosby - she epitomizes survival to thriving, and you are in for a treat and a half! *trigger warning, we talk about sexual abuse and pedophilia

    1 hr 4 min

About The Cindy Donaldson Show

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The Cindy Donaldson Show- How to Create and LIVE your Exceptional Life by Design