
Sign up to save your podcasts
Or


Did you ever find yourself in a funk and feel stuck there? Do you feel guilty about feeling sad or mad and spending the day in your PJs watching Netflix? You are NOT alone! Today, I'm sharing how I moved beyond the funk and shifted my mindset to a happier place repeatedly! Life is a journey :-)
Everyone needs a sacred place to regroup, recharge, and recenter - cue in Your Sanctuary. For me, it's nature, for others, it's a hot bath and a good book. Regardless of your space, you must find it and USE it! Tune in as I share my journey of finding my sanctuary and how I utilize its powers to create and live my life by design. It's magical on so many levels!
I've had several pivotal moments in my life but NOTHING like when I read and absorbed Napoleon Hill's "Think & Grow Rich" for the first time almost 30 years ago. That book changed the trajectory of my life forever. Join me as I share the experience and how it all comes down to mindset and what you believe you can achieve.
Are you constantly feeling the need to rescue people? Do you try to change people who don't want to change, help people who don't want to be helped? You are a lifesaver on steroids. Learn how to shift out of it and change YOUR life in the process
Motivation - it's fleeting, and you don't need it to get to where you want to go in life. Today we are diving into HOW I'm crushing my 90 Day Sprint, tackling big projects and how I finished my marathon. Tune in - it's time to buckle down for Q4!
I traditionally do a 90-Day sprint with all my new business clients in my consulting firm. We identify the top 3 goals they want to accomplish, create a timeline, determine the assets needed, identify roadblocks and create the KPIs. PS - you can do it for yourself and I promise you, it works 100% of the time if you follow the process and get your head in the game! Tune in - and let's make Q4 of 2023 the best yet!
Burnout is real...and it's God awful. Learn how I recognized the symptoms and made some hard decisions to move beyond it including adopting a Blue Zone mindset!
Sometimes bad stuff happens to good people. Most of us can flip the switch and find the sunshine. You can do hard things; you are #SFC. tune in to hear about one of my latest life dramas and how I handled it!
From the publisher's feed