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Join Cindy Locher, Board Certified Hypnotherapist, for this interview with a past client of ChangeWorks Hypnosis Center.
"Jen" came in complaining of always being tired, with a diagnosis of Idiopathic (unknown cause) Hypersomnia (tired and sleepy all the time).
Listen as Jen explains how for between 5 and 6 years this affected her life and despite seeing multiple doctors and sleep studies, nothing had improved the condition until she tried hypnosis; and despite being skeptical, her problem was completely gone in 3 sessions.
Techniques used included direct suggestion, metaphor and affect bridge regression.
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
This is a hypnotic teleseminar originally produced on 12/18/12 for the ChangeWorks Hypnosis Center Hypnosis Club (http://www.mn-hypnosis.com and http://www.hypnosisminneapolis.com)
Join in a discussion of the amazing, unexpected benefits of creating a habit of gratitude. Recent research has born out what good advice-givers have told us for centuries: feelings of gratitude not only benefit the recipient of the thanks, but the giver as well.
Learn simple processes for creating a habit of gratitude in your life, and of course anchor it all in a 30 minute hypnosis session. Led by Cindy Locher, BCH
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
Are you ready to go from "making resolutions" to getting RESULTS?
Here are some facts about Americans and New Year's Resolutions. In our seminar on the 24th, we'll address these common issues and give YOU the tools to make this year different!
➢ Some discouraging information: Most people fail in adhering to their stated New Year's resolutions. Specifically, 22% fail after one week, 40% after one month, 50% after three months, 60% after six months, and 81% after twenty-four months (Norcross & Vangarelli, 1988, as cited by Koestner 2008, p. 60).
➢ Three reasons for failing to achieve one's stated goals (Baumeister and Heatherton 1996, as cited by Koestner, 2008, p. 61):
(1) Unclear and vague goals.
(2) Failure to gauge one's progress toward the stated goals.
(3) Weak self-control and self-regulation when facing challenges that impede one's ability to achieve the stated goals.
Learn with Cindy why
*Making resolutions may not be the best way to make changes;
*If you're going to make resolutions, or goals of any kind, how to make them stick.
*What do you REALLY need to have to make changes easily.
And of course it's all anchored by a 30 minute hypnosis session!
Remember to Improve Your Memory!
Or don't forget to improve your memory, with hypnosis of course!
In this hour long tele seminar, Cindy covers the following:
**An overview of how memory works in the brain (and why you would want to keep your memory sharp throughout your life!);
**An explanation of how hypnosis helps to improve memory;
**Cindy's FAVORITE NLP technique for better recall;
**A bunch of great tips for memory improvement;
**And of course a full hypnosis session on memory improvement!
Did you know: 1 in 3 Americans has some form of dementia when they die? And more people, when surveyed, are afraid of losing their cognitive skills as they age than are afraid of death itself!
Keeping your memory and cognitive skills sharp and fully functioning as you grow older is not only possible, it's easy and it's fun. As with ALL change, this too begins with awareness. So start the process by tuning into this excellent teleseminar with Cindy Locher!
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
Science now knows that our brain can re-wire itself, sometimes quite extensively, throughout our lives. This gets great press involved in such wonders as people who have brain injuries who relearn skills such as language, writing, and walking. But did you know that it's the same process involved in learning or unlearning any behavior? If you create a new habit in your life, you form new neural pathways. If you extinguish a habit, your brain rewires the old pathways, and creates new ones to support the new behavior.
Join Cindy in a hypnotic exploration of three distinct ways to engage process to accelerate the changes in behavior that you desire. Come to this session with an idea in mind of a new behavior that you want to create in your life. (Not a habit you want to get rid of, but a new behavior that you want to do, or do more of.)
Note: the second half of this program is hypnotic in nature and should not be listened to while driving or operating machinery, or while performing any task which requires your full consciousness.
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
Program your mind? You know, it's already been programmed--by influences around you since birth. Your parents, teachers and others who've been figures of authority or influential. Your experiences have shaped you. Sometimes you like the outcome, sometimes not so much.
Dr. Alfred A. Barrios has created a system for changing the programming of your mind, and it's very easy and amazingly effective. It's called SPC. Self Programmed Control. It's been used in universities, government agencies, and industry. It's helped people overcome addictions and even cancer.
Never heard of it? This may be the best kept secret of the self improvement world and Cindy's going to let you in on it in this episode!
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
Join Cindy Locher as she interviews rising hypnosis star Scott Schmaren. Scott, who appeared on Oprah when he lost 160 pounds and was recently on the Howard Stern show, shares his secrets for setting and accomplishing incredible goals, his "Visionary Mind" process. Scott shares with us the story and secrets to success of his weight loss and other personal and career success stories.
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
Hypnosis for weight loss? Really? Absolutely, yes! Learn how and why hypnosis really does work, when it's done right, to help people lose pounds and keep them off. Join Cindy Locher in this episode of The Hypnotic Radio Hour.
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
(Part 2 of 2 Part Show) From the archives of the Hypnosis Today show, this is a classic from October 2009. Cindy Locher interviews Paul Scheele, inventor of the Paraliminal, best selling author of Reclaim Your Genius and expert on the human mind and the Law of Attraction. Enjoy this "Best of" show and learn from one of the brightest minds on the planet, be inspired and create your best day!
Find Cindy hanging out at:
https://www.MinnesotaHypnosis.com
http://fearofpublicspeakingminnesota.com
https://HypnosisFirst.com
(Part 1 of 2) Join Cindy Locher on memory lane as she pulls one of her best shows out of the archives. This one from October 2009, with guest Paul Scheele. Paul is the inventor of the Paraliminal technology, best selling author of multiple titles, including Reclaim Your Genius, one of the smartest people on the planet and a great guy! Join Cindy and Paul as they discuss the human mind, the Law of Attraction, and more. Enjoy!
From the publisher's feed
Cindy Locher is a Board Certified Clinical Hypnotherapist, and owner of ChangeWorks Hypnosis in Apple Valley, MN, USA and the voice behind the hypnosis audios at www.HypnosisFirst.com. Join Cindy…

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