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"I thought we were in the trust tree, in the nest?"  

Did you know that the Circle of Trust is from Meet the Parents and the Trust Tree is from Old School?  I found that when I had to google the video clips to make this description.

So here we are, in the circle, in the tree, near a nest.  But you gotta have that handful of people who you can turn to for help solving problems, bounce issues off of, and keep you in the right state of mind.

Curt is a major one of those for me and a perfect example of how your circle doesn't really have to be a carbon copy of your own personality.  For as much as we agree on, Curt and I have nearly polar opposite first reactions on most topics.  Just listen to the Halloween episode and our candy discussion if you doubt that.

There may be some unpopular opinions in this episode but it comes from a place of working towards being the best we can be in our profession.

In OTHER news, if you want to get a free 60-day demo of a Hypervolt Go 2 for your department all you have to do is email [email protected] or DM @4thShiftFitness on IG (NOT FB) and I'll connect you with Hyperice for the offer.

Teambuildr is also supporting the show so go to Teambuildr.com and enter code TTFP for a free 30-day trial of their program.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.