This week The Class Nerd takes a moment to reflect on the importance of maintaining good physical and mental health in the teaching profession. This episode isn’t as focused on productivity, but it is still 100 percent nerdy! Every app we discuss is perfect for fostering self care, but also tracking data in charts, chaining apps together, and monitoring your every movement.
Built in Apps
Diet and Exercise
Workouts++MyFitnessPalWaterMinderCaffiendWorkflow (Ron Swanson Gifs Workflow)Robby’s Caffiene WorkflowRobby’s Water WorkflowSleep Tracking
Sleep CycleAutoSleepSleep WatchSleep++BedditMindfulness
BreatheHeadspaceCalmLastingSpireSpire AppBonus Apps (Not discussed in episode)
Hidrate Spark Smart Watter BottlePinnacle Climbing AppPocket YogaStreaks Habit-forming to-do listGymatic Workout Tracker Auto Rep Counting Gym LogFit WeightliftGolfshot7 Minute WorkoutPedometer++RunkeeperCardiogram Heart Rate Monitor for Apple WatchStravaSubscribe
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The Class Nerd - Blog RSS, Micro.blog, TwitterCraig - Micro.blog, TwitterRobby - Blog, Twitter