In this episode of The Clear State, Jennifer Picci introduces the Clarity Radar—a 5-point tool to help high-functioning humans make clear, peace-based decisions instead of reacting from guilt, pressure, or old programming.

Whether you're stuck in a loop of overgiving, people-pleasing, or inner spirals, the C.L.E.A.R. radar will help you check in with:

• 🤍 C – Your Core Truth

• 🧠 L – Old Loyalties & Roles

• 💫 E – Energy Leaks

• 🔁 A – Alignment with What Matters

• 🧘 R – Nervous System Regulation

You’ll hear a real client story of navigating a simple—but emotionally loaded—decision using the radar, and how honoring her truth changed everything.

If you’ve ever said “yes” when your whole body was screaming “no,” this episode will resonate deeply.

🎧 Listen now and download the free Clarity Radar PDF to start checking in with power and peace.

→ Take the free Clarity Quiz → Subscribe & share this episode if it landed.

🔎 Ready to get clear? Start with your free Clarity Self-Assessment Quiz and discover where you’re leaking power—and how to shift. 👉 theclearstate.com/quiz

💬 Curious about working together? Book a free Clarity Discovery Call to explore 1:1 coaching: 👉 theclearstate.com/discovery

With Clarity and Care, —Jennifer Picci

 

In this opening episode of The Clear State, Jennifer Picci dismantles the myth that high performance protects us from burnout—in fact, it often hides it. Speaking directly to deep-hearted high achievers, she shares the personal and universal journey from exhaustion to clarity, and why rest isn’t weakness but regulation—and regulation is clarity.

Jennifer unpacks why doing “all the right things” often isn’t enough, how we confuse output with worth, and what it really means to live and lead from a clear state. She explores the cost of white-knuckled self-care, the emotional fog created by guilt and over-responsibility, and the power of reclaiming beauty, peace, and generosity—from overflow, not sacrifice.

This episode sets the tone for a new way of being: less about pushing through and more about tuning in.

02:21Understanding Burnout and High Performance 05:03The Concept of the Clear State 10:17Reframing Work and Play 15:07The Importance of Rest and Regulation 20:38The Living Sensitive Field of the Mind 25:06Navigating Chaos to Find Clarity 31:54The Pathway to Clarity

🔎 Ready to get clear? Start with your free Clarity Self-Assessment Quiz and discover where you’re leaking power—and how to shift. 👉 theclearstate.com/quiz

💬 Curious about working together? Book a free Clarity Discovery Call to explore 1:1 coaching: 👉 theclearstate.com/discovery

With Clarity and Care, —Jennifer Picci

 

Welcome to The Clear State. I’m Jennifer Picci, psychologist and transformational coach—and this is your space to reclaim your clarity, power, and presence. In this short intro, I’ll share what the podcast is really about, why I created it, and what kind of conversations you can expect. the podcast's mission to explore the complexities of personal growth, trauma, and clarity. I emphasize the importance of understanding one's past while moving forward and the need for a nuanced approach to personal development. If you’re a deep-hearted high achiever ready to unplug from the noise and recalibrate from within, you’re in the right place.

🔎 Ready to get clear? Start with your free Clarity Self-Assessment Quiz and discover where you’re leaking power—and how to shift. 👉 theclearstate.com/quiz

💬 Curious about working together? Book a free Clarity Discovery Call to explore 1:1 coaching: 👉 theclearstate.com/discovery

With Clarity and Care, —Jennifer Picci