Redefining Success: A Human-First Approach to Goal Setting
In this episode of the Climb Tribe podcast, Kelsey invites feminist business coach Becky Mollenkamp to discuss redefining success and setting human-first goals. Becky shares her journey of shifting away from hustle culture to a more intentional and sustainable business model. She talks about the importance of understanding your 'enough' number and prioritizing internal well-being over external metrics.
They explore strategies for integrating emotions and personal values into goal setting and discuss the impact of societal conditioning on our perceptions of success. Becky emphasizes the significance of surrounding oneself with supportive communities and shares practical ways to set goals that energize rather than drain you.
The episode concludes with insights on the importance of accountability and the ongoing process of unlearning patriarchal norms.
Becky is a feminist business coach who helps service providers make the leap from small business owner to CEO without replicating toxic Corporate America.
Becky Mollenkamp: https://beckymollenkamp.com/
Messy Liberation Podcast: https://messyliberation.com/
Feminist Founders Guide to Building Your Dream Life: https://www.amazon.com/Feminist-Founders-Guide-Building-Dream/dp/B0C87Q1TCV
Feelings Wheel: https://a.co/d/46HmWnx
Feminist Podcast Collective: https://feministpodcasterscollective.com/🧡 CONNECT WITH KELSEY
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The hedonic treadmill is the idea that your brain quickly gets used to good things, so the happiness they bring doesn’t last.
You reach a goal, feel great for a moment, then it becomes normal. Soon, you’re chasing the next goal to feel that same excitement again.
00:00 Introduction and Guest Welcome
00:08 Becky's Background and Business
00:32 Challenges and Illness
00:55 Feminist Business Coaching
01:30 Podcasting and Workload
02:27 Redefining Success
03:13 Permission to Rest
08:08 Shame and Patriarchy
09:31 External Validation and Success
09:49 School and Conditioning
16:37 Community and Support
22:29 Grief and Redefining Success
24:02 Setting Goals and Feeling Fulfilled
32:10 The Concept of 'Enough'
35:00 The Myth of Needing to Be a Billionaire
35:23 Creating Your Dream Budget
36:25 The Impact of Financial Realization on Voting
37:01 Overcoming Money Shame and Fear
39:46 Aligning Goals with Values and Emotions
42:21 Human-First Goal Setting
44:31 Tracking Emotions and Achievements
47:17 Balancing Business and Personal Well-being
49:58 Redefining Success and Goal Setting
01:03:49 The Importance of Community and Accountability
01:07:42 Conclusion and Final Thoughts
The hedonic treadmill is the idea that your brain quickly gets used to good things, so the happiness they bring doesn’t last.
You reach a goal, feel great for a moment, then it becomes normal. Soon, you’re chasing the next goal to feel that same excitement again.
