Ups and Downs happen in life. Here are a few tips to help you get through those times.

📚NEW BOOK CLUB PODCAST📖

We’re reading:

Drama Free by Nedra Glover Tawwab

First Podcast will be loaded Oct 10th!!

We are always looking for sponsors to assist with the cost of our podcast any amount is welcomed.

I am grateful 🙏🏾

PayPal: Tamalasdavis

Cashapp: $TamalaShaw

To learn more about Darryl go to:

https://www.darrylrodgers.com/

Darryl Rodgers is a speaker, author, and family recovery coach living in Cary, North Carolina. As a family recovery coach, he specializes in working with parents of children struggling with a substance use disorder. Darryl also serves on the state advisory board of NC Mothers Against Drunk Driving.

learn more about Tanya by going to:

https://joyous-ingredients-llc.ck.page/c85be58982

Free gift for your listeners. Start thinking about family and addiction recovery differently. The family is the expert on the addict. How can they take that knowledge and make a shift. A shift that will change the legacy of the family for generations. This simple 1 hr course will walk you through the first steps in the process with video and a colorful guide for reflections and take-aways.

Make this Labor Day a joyful one!

Know your triggers and deal with them accordingly. Remember it’s your joy and mindset is everything!!!!

Amanda Blackwood, An accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and survivor of human trafficking.

Amanda is very transparent about how she had growth from darkness, which also the name of her podcast.

https://growthfromdarkness.com

This week we are talking to Kari Petruch about the tools to relieve stress in relationships. She also talks about how your childhood shapes your beliefs. How to reshape your thoughts for a healthier out come.

Contact Kari @ HIGHESTINTENTCOACH.THRIVECART.COM

Falyn is a Functional Diagnostic Nutrition Practitioner she talks to us about epigenetics, feminine power, and emotional health.

If you'd like to schedule time with Falyn go to:

https://calendly.com/power-fal/30min

Shannon Yeatman is a loving wife who has dealt with family addiction. She talks to us about her journey to honoring herself and her family, by using boundaries, communication, and of course love!

We spoke to Author and Transformation Coach Susan Gold about how to recover from childhood trauma and how your intuition can lead you to freedom.

Contact Susan Gold and/or receive a free audio @

www.susangold.us

Michelle Shekhinah is a personal consultant and coach. She talks to us about her traumatic journey of domestic violence, manipulation, and sex trafficking. She also discusses how she found freedom.

www.fromthefloortothedoor.com