Tips for a healthy relationship

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Tamala :-)

This episode is about healthy detaching. Plus a BHM special interview with my mom Gale Shaw about being black and in recovery.

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Tamala :-)

I breakdown the Serenity Prayer and my understanding step by step.

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Tamala :-)

Episode talks about living and standing on boundaries

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Tamala :-)

This episode tells the story of how I was diagnosed with Co-Dependency.

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Tamala :-)