In this highly anticipated episode of 'The Coach Collab Podcast,' host Alex returns after a brief hiatus to discuss the topic of dealing with setbacks. Drawing inspiration from a mentorship call by Ed Mylett and Andy Frisella from the Arete Syndicate, Alex differentiates between failures and setbacks, emphasizing that setbacks are learning opportunities.

She shares insightful strategies for overcoming setbacks, including leveraging past experiences, maintaining a strong mindset, and cultivating a supportive environment. Alex also outlines the importance of visualizing success and staying resilient.

Additionally, she invites listeners to participate more actively by providing feedback and asking questions via her Instagram @AlexHatesRunning. Tune in for a motivational and tactical guide on how to turn setbacks into comebacks.

In this reflective episode of "The Coach Collab Podcast," host Alex welcomes back Chad Molyneux, CEO of NLCA, for a deep dive into both personal and professional updates. The conversation starts with personal life highlights, as Alex shares stories from her recent trip to Hilton Head and her upcoming plans to visit Greece. Alex and Chad discuss how they share the same health and fitness coach & Alex's renewed commitment to lifting consistently.

The episode shifts to a focus on productivity, with discussions on how to balance workouts and family time while still accomplishing all work-related tasks. They explore the philosophy of strategic scheduling, inspired by Ed Mylett’s approach of prioritizing family time and fitting work around it.

Chad and Alex also address recent changes within NLCA, including downsizing and how it has affected their connection with the team. They contemplate the lessons learned and how these insights will shape the strategic plans for growth.

Additionally, they touch on their personal development journeys, particularly their exploration into faith and how it influences their leadership styles. This episode offers a candid look into the challenges and triumphs of managing a dynamic business while nurturing personal growth and maintaining life balance.

In this engaging episode of "The Coach Collab Podcast," host Alex goes solo to recount her recent trip to Hilton Head Island, South Carolina, with fellow NLCA Coaches Lacey, Jen, and Kayla. Alex shares tales from their adventures, discussing how they managed to balance work and leisure during their stay. She reflects on her observations of successful yacht owners in the harbor, noting their Sunday morning routines and drawing inspiration from their lifestyles.

Further, Alex explores the perks of being a remote business owner, offering insights on how to stay productive while traveling. She provides tips on leveraging travel for new perspectives and inspiration without compromising on business efficiency. Join Alex for a dose of motivation and practical advice on making the most of remote work and travel.

In this unique and introspective episode of "The Coach Collab Podcast," host Alex takes the microphone solo to share some exciting life and business updates. Without a guest, Alex offers listeners a closer look into the behind-the-scenes of her journey and the latest developments with her company, Strength in Harmony.

First on the agenda, Alex talks about the upcoming team retreat for Strength in Harmony, highlighting the importance of team bonding and strategic planning in person. She then shares exciting news about a scholarship the team will be offering at the end of the month, diving into the benefits of running such initiatives and the impact it can have on both the recipients and the company.

Transitioning into the realm of business growth strategies, Alex dedicates a portion of the episode to discussing innovative ways to improve show-up rates for sales calls—a crucial aspect for any entrepreneur. She outlines several key tactics, including sending personalized messages, setting calendar invites and reminders, ensuring quick turnaround times, speaking in the lead's time zone, and providing free resources to engage potential clients.

This episode stands out as a candid reflection of Alex's experiences and strategies, offering listeners valuable insights into the operations of a successful business and the thoughtful considerations behind team and client engagement.

In this motivational episode of "The Coach Collab Podcast," host Alex sits down with Sean McDevitt, a multifaceted life coach, bestselling author of "Hack Your Health," and co-owner of DLDNation. Sean, a former D1 college swimmer at the University of Georgia, also hosts the "Shots to the Dome Podcast" and proudly holds the titles of both dog and human dad.

The discussion kicks off with an exploration into creating and nurturing a powerful social circle. Sean shares insights on finding admirable peers, making friends as an adult, and whether bringing value to friendships is a focal point or a source of insecurity. This conversation is particularly relevant for listeners aiming to enhance their social networks and personal relationships.

Further, Alex and Sean delve into strategies for thriving during the initial isolation period of starting an online business, a challenge many entrepreneurs face. Drawing parallels between the discipline of being a D1 college swimmer and the traits of being a successful entrepreneur, they discuss the critical lessons learned from competitive swimming—ranging from work ethic and resiliency to emotional maturity—and how these experiences translate into entrepreneurial success.

This episode is a deep dive into the power of community, the journey of entrepreneurship, and the life lessons that shape us, offering listeners a blend of practical advice and inspirational stories.

In this episode of "The Coach Collab Podcast," host Alex welcomes Hayley Collins Winkler, the head assistant coach at Strength in Harmony. Transitioning from her previous role as a physical therapy assistant, Hayley's journey through the coaching world began as an original NLCA student. Through her experience, she discovered that owning a business was not her path, instead finding her calling in empowering others within a team structure.

The conversation navigates through Hayley's evolution in coaching confidence, highlighting her favorite certifications that have significantly contributed to her expertise. Hayley and Alex delve into the practical aspects of coaching, discussing the methods and philosophies that have shaped Hayley's approach to coaching and client interaction.

Additionally, Hayley shares insights into how she maintains a balanced life while managing a demanding schedule with numerous clients. This episode not only sheds light on the personal growth and professional development of a dedicated coach but also offers valuable perspectives on finding one's place in the dynamic world of fitness and coaching.

Interview with Grace

Jonathan, a NLCA Master Coach Student, shares his journey from a clinical background to building his own health and fitness coaching business. He emphasizes the importance of prioritizing and managing time effectively to achieve success. Jonathan discusses the need to make a change when you're sick and tired of your current situation and highlights the support he receives from his wife, who is also a nurse and assistant coach. This episode offers valuable insights for aspiring entrepreneurs and coaches, emphasizing the importance of data-driven decision-making and the power of community and mentorship.

Interview with NLCA Master Coach Student Zach Rana

In this enlightening episode of "The Coach Collab Podcast," host Alex delves into the world of scheduling and productivity with guest Emilee Roughton, an energetics and productivity coach. Over the past year, Emilee has transitioned from health and fitness coaching to guiding fitness entrepreneurs in harnessing true energetic connection and self-ownership through Human Design & Energetics.

Alex and Emilee discuss what drew Emilee into this specialized coaching sector, touching on her history of working closely with Alex and the Strength in Harmony team as a closer and Emilee’s impressive growth from student to coach within the NLCA program. They also delve into Emilee's recent foray into Herbalism School, discussing her goals and how this new path aligns with her coaching.

This episode offers a fun exploration of how energetics can profoundly impact personal development and professional success.