The Coach JB Show

It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Coach JB has something to say about Coach Prime & Colorado RETIRING Shedeur Sanders' #2 and Travis Hunter's #12... Steve Kim joins the show to talk Carson Beck & Miami Hurricanes Football & Boxing! NFL Hall of Fame WR Drew Pearson joins the show for an Exclusive Interview that you don't wanna miss! 2x Super Bowl Champion & 12 Year NFL Veteran Tony Casillas joins the show as well! You don't wanna miss this LOADED Lineup on The REALEST Show on Planet ERF! Like, Comment, and Subscribe!

The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF!

Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest!

Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday

Matt McChesney on Monday/Wed/Friday

Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing Oprah & Jillian Turecki on Looking Within to Improve Your Relationships from The Oprah Podcast.

Follow the show: The Oprah Podcast

Subscribe: https://www.youtube.com/@Oprah

BUY THE BOOK!

"It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" by Jillian Turecki, published by HarperOne, is available wherever books are sold: https://www.jillianturecki.com/book

Jillian on Love: https://lnk.to/jillianonlove

Are you hitting a wall in your relationships? Are you still looking for “the one”? It is our relationships that determine our happiness in life and reflect back our relationship with ourselves. That essential truth is the core belief of renowned relationship coach Jillian Turecki, Oprah's guest on this episode of "The Oprah Podcast." Jillian’s insightful, no-nonsense relationship advice is on this episode as she breaks down her new book, "It Begins with You: The 9 Hard Truths About Love That Will Change Your Life." She also shares her revelations as a relationship coach and from hosting over 150 episodes on her hit podcast, "Jillian on Love."

Jillian also opens up about her often contentious relationship with her father, famed psychologist Dr. Stanley Turecki, whose groundbreaking book, "The Difficult Child," was somewhat based on his experience with Jillian as a child. Finally, Oprah and Jillian take questions from people looking to foster more love and connection in their lives.

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's Merciless Monday on The Coach JB Show with Big Smitty as Colorado Alum & 6 Year NFL Vet Matt McChesney joins the show to talk Deion Sanders & Colorado Buffaloes Football and more! NBA Writer Keith Smith joins the show to talk all things NBA as the playoffs begin next week! 12 Year NBA Veteran SF & Seattle Supersonics Legend Xavier McDaniel joins the show for an Exclusive Interview that you don't wanna miss! Join us on this MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe!

The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF!

Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest!

Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday

Matt McChesney on Monday/Friday

Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

How often do you work out?

What’s been the biggest challenge in your fitness journey so far?

In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights.

Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels.

They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity.

In this interview, you'll learn:

How fat storage impacts aging and energy levels.

The critical role of sleep in weight loss and brain function.

How movement and muscle mass keep you youthful.

How lifestyle choices in your 30s affect long-term health.

Why fitness-based friendships can improve your health.

If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here.

What We Discuss:

00:00 Intro 

01:43 Your Perception Of Aging Is A Myth

05:31 Develop Healthy Habits in Your 20s

10:07 Why Your Sleep Can Fall Apart in Midlife

16:58 Can You Restock Years Of Not Sleeping?

22:09 Sleep Deprivation is Sabotaging Your Weight Loss

26:45 The Weight Loss Formula That Actually Works 

36:04 There Is A Difference Between Being Healthy & Fit

43:13 Fitness Is A Great Way To Connect

46:17 How To Lose Stubborn Belly Fat

55:30 The Body Brain Connection is Integral to 

1:01:39 Don’t Make Excuses to Start Making Changes In Your Life

1:04:24 Mobility is One of the Most Important Skills for Aging Well 

1:09:51 Break Free from Your Limiting Beliefs

1:17:15 Vonda Wright on Final 5

Episode Resources:

Vonda Wright| Website

Vonda Wright| YouTube 

Vonda Wright| Linkedin

Vonda Wright| Instagram

Vonda Wright| Facebook

Vonda Wright| Tiktok

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's Free Game Friday on The Coach JB Show with Big Smitty as Super Bowl Champion Coach Mike Martz joins the show for an Exclusive Interview that you don't wanna miss! 4 Time Super Bowl Champion & 16 Year NFL Linebacker Bill Romanowski joins the show to talk Denver Broncos, San Francisco 49ers, and more! Super Bowl Champion QB Shaun King joins the show as well to talk NFL Draft, and Ja Morant doing a Grenade & Gun Celebration AGAIN... 14 Year MLB Veteran & color commentator for the Kansas City Royals Rex Hudler joins the show as well! Join us for this LOADED Lineup on The REALEST Show on Planet ERF! Like, Comment, and Subscribe!

The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF!

Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest!

Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday

Matt McChesney on Monday/Friday

Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing MBA2607 Why Most Entrepreneurs Waste Money on Ads (And What to Do Instead) from The $100 MBA Show.

Follow the show: The $100 MBA Show

Are your ad dollars disappearing without delivering the sales you hoped for? Wondering why some businesses nail advertising while others just burn through cash? If this sounds familiar, this lesson is exactly what you need.

Omar dives into the common mistakes entrepreneurs make with ads and shares a smarter strategy for success. You’ll learn why sending cold traffic straight to a sales page doesn’t work. By building trust and nurturing relationships first, you’ll discover how to turn leads into loyal customers.

Ready to rethink your ad game? Click play at the top of the page and dive into this lesson—it could save you from some costly mistakes!

Watch the episodes on YouTube: https://lm.fm/GgRPPHi

The post MBA2607 Why Most Entrepreneurs Waste Money on Ads (And What to Do Instead) appeared first on The $100 MBA.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football & Carson Beck & Boxing, and the Tyreek Hill Domestic Violence Incident... 18 Year MLB Veteran Johnny Damon joins the show for an Exclusive Interview that you don't wanna miss! Join us as Coach JB breaks down Who's The Bigger S***Bird, Tyreek Hill or Ja Morant.... Don't miss it on the REALEST Show on Planet ERF! Like, Comment, and Subscribe!

The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF!

Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest!

Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday

Matt McChesney on Monday/Friday

Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5029581381959680

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing Hugh Howey: “I write for myself.” from Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman.

Follow the show: Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

Hugh Howey is an international best-selling author whose work has been published in 40 languages. But he’s not just a writer, he’s an entrepreneur in the purest sense. When Hugh self-published a short story, the world demanded more. Soon enough the income from that one story was enough to quit his job to begin work on what became the now-iconic Silo trilogy. Instead of going the traditional route with a publisher, Hugh stuck with his instinct to self-publish, disrupting an entire industry along the way. His conversation with Bob dives into the inspirations and the dollars behind his decision-making. Plus, he talks about turning Silo into the acclaimed AppleTV+ series, how he ended up in a performance of the Nutcracker, and the sailing trip he’s planning to take around the world.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as NFL Hall of Fame Center Kevin Mawae joins the show for an Exclusive Interview that you don't wanna miss! Super Bowl Champion Shaun King joins the show to react to Florida's WIN over Houston in the National Championship & talk NFL News! Super Bowl Champion QB & NFL Legend Joe Theismann joins the show to discuss NFL QB Play and much more! Join us for this LOADED Lineup for Work-boot Wednesday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe!

The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF!

Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest!

Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday

Matt McChesney on Monday/Wed/Friday

Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing Norma Kamali: “Be creative, be original, be innovative.” from Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman.

Follow the show: Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

Fashion designer Norma Kamali has stayed relevant for generations by tapping into culture, creativity, and technology. In the early 60s, she got a degree from the Fashion Institute of Technology but didn’t fit in with the style of the time. She abandoned design to work for an airline instead, giving her access to travel. During frequent trips to London, Norma discovered a fashion revolution that hadn’t hit the States yet. Soon she would be at the forefront of New York’s changing style. With her famous sweats collection, unforgettable sleeping bag coats, and iconic swimwear, she’s been credited with pioneering trends that still reverberate today. Unlike many designers, Norma never sold her brand, retaining control of both the creative and the business. Listen in to Norma’s conversation with Bob to tap into her wisdom– from the importance of disruption to sourcing creativity to innovative and forward-thinking uses of AI.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].