In this episode, we hear Georgia Tech's strength & conditioning coach talk about what it takes to win and why winning is only reserved for the few.

In this episode, I talk about the benefits of working harder than your opponent in any situation. 

In this episode, I talk about why we feel pressure and why we shouldn't worry and run from pressure, but embrace it. 

In this episode, I talk about helping others see the bright side of things. Seeing is believing and in some cases, it can mean everything to someone. 

In this episode, we hear a snippet from Coach Saban about overcoming complacency and how the ones that can effectively do that ultimately are the most successful long-term. Don't fall into the trap that the work is done once you've seen some success. Keep fighting and keep working.