The Coach O Show

By Odette

Welcome to the Coach O Show I’m your host Odette Blacklock.

On this podcast my aim is to create a positive and inspirational health community.

If you believe your vibe attracts your tribe and you wan... more

· Health & Fitness

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FAQs about The Coach O Show:

How many episodes does The Coach O Show have?

The podcast currently has 16 episodes available.

The Coach O Show episodes:

September 03, 2022The coach O show ep #10 Guest: Best-selling authors Anastasia and Krystal.
Krystle and Anastasia are best-selling authors and co-creators of Born of Woman- a movement dedicated to the restoration of women’s health, vitality and wisdom on the planet.

Created in sisterhood, with children playing under their feet they have developed innovative educational and communications tools for women to deepen their connection with their womb and whole body literacy.

They have recently published a bestseller in 5 categories including Women’s Health- Women: The reclamation which is the foundation of their body of work.

In this episode we discuss the following topics:
The forgotten tradition of women’s circle

Intergenerational trauma - You come from your grandmother's menstruation

menstrual cycle

coming age

reproductive health

contraception conception/fertility disease and cause - the deeper root cause

Links:
Yoni herbs - www.holisticyoniwellbeing.com
Instagram: @bornofwoman
Work with our guests:
Pre-sales: www.bornofwoman.love
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1h 15min
September 03, 2022 The coach O show Ep #9 Guest holistic health coach Brooke
This podcast is part of our healthy women series. In this episode, we talk to Holistic health coach Brooke. We discuss gut health and hormonal imbalances. Brooke is a holistic health coach who has been working in the health and wellness space for more than 10 years. She has helped 1000s of women reach their goals and has a passion for true health. Her favourite topics are gut health, women's hormones and weight loss. Brooke has had her own struggles with gut issues and knows the commitment it takes to heal yourself. She works with clients from around the world and helps guide them on their journey to better health. -- Brooke www.holistichealthcoaching.com.au
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33min
December 18, 2021 Episode #9 Holistic fitness influencer Steph Bruckner
We talk to Steph Bruckner, Celebrity personal trainer and Head Nike master trainer. We get to find how she started in the industry and her path to becoming one of Australia's most sort after group exercise instructors. We dive into what its like to be a fitness influencer and navigating the industry.
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1h 26min
March 03, 2021 Here I get interviewed by Joan on the 300 second show podcast
The Show hosted by Joan is focused on motivating parent entrepreneurs 300 seconds at a time; the300secondshow.podbean.com
Here I get straight to the point telling you the truth about how I built my business, single parenthood and life.
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7min
March 07, 2020 Welcome to episode #8 our guest internationally sort after physiotherapist Rachel Stanley
In this episode we got to interview the founder of Run 180 Rachel Stanley She currently resides in Sydney and is the lead physiotherapist and practice owner at Google headquarters. She has been sought after internationally working with elite rugby teams in Hong Kong and London. In this episode we find out the science and the genius behind Run 180 and we talk about allied health and what it means to help our patients not just recover from injury but prevent injury and totally change their mindset for a strong healthy happy life. You can find Rachel: https://run180.com.au/contact-180/ or on Instagram @run.180
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37min
March 03, 2020 The Coach O Show (Trailer)
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1min
February 29, 2020 Episode #7 Our Guest Tim Jack Adams
Today’s guest will inspire you to reconnect with nature, help you to understand the science behind why it feels so good to get lost in the rainforest, wiggle the sand between your toes.
Our guest is the CEO and founder of water sports Guru and Green x7 two companies with a vision to get people off their phones and free them selfs from the 4 walls synonymous with Corporate life.
He is sort after around the world to promote healthier work places, working with companies like Redbull and Suncorp. Our guest has inspired change not just through inspiration but through implementation by connecting people physically to their environment, I’m talking swimming stingray and snorkeling with turtles.
Please welcome today’s guest
Tim Jack Adams.
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34min
February 22, 2020 Episode #6 We are honored to have Australia's best hip hop choreographer and superstar mother funker, Tiana Canterbury
If there was a modern-day super woman Tiana Canterbury would be it!⁣
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Tiana has undeniably become one of the most sought after Afro, Dancehall & Hip Hop choreographers in Australian. Tiana is renowned for bringing the WOW factor to stages, her work involves being lead choreographer’s on channel 10’s hit show “So You Think You Can Dance”, Channel 7’s X Factor and Channel 10’s “EVERYBODY DANCE NOW”. ⁣
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Tiana worked closely alongside US Music Icon Janet Jackson & proclaimed music video Director Jake Nava(Beyonce, Kanye West, Britney Spears, Alicia Keys) . ⁣
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She also choreographed music video’s & stage for Australian pop acts Stan Walker & Marvin Priest.⁣
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Tiana seen as a lead dancer in Baz Luhrman’s “The Great Gatsby” In the same year she also choreographed the closing ceremony for The Dalai Lama’s Australian.⁣
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Tiana is the founder of YOUR HIP HIP CLASS. Currently the Red Bull Dance your style Event Coordinator.⁣
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I love this podcast soooo much. We really get to understand how Tiana and her family do it all, and the real life hard work it takes.⁣
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We talk mental health, raising a family whilst working and instilling in our children confidence. We talk how to keep the flame going in a marriage, we talk early morning routines and so much more good freaking life stuff. ⁣
You will gain so much from this episode and I know it will inspire you to live a healthier happier life.⁣
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Feel free to follow this good vibration high flying, yet grounded mother and her talented family. Links below.⁣
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#podcast⁣
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51min
February 15, 2020 Episode #5 In this weeks episode we talk to Dr Mehdi Ettehadulhagh the Co-founder of VOTwear
In this episode we gain insight into VOTwear, how this intelligently designed innovative fitness apparel manipulates hormonal changes for muscle growth and improved health. Dr Mehdi explains the science behind the gear. We also talk to Dr Mehdi about what drives him to be successful in many areas of life, from professional athlete, to doctor and now Co-founder and chairman of VOTwear, winning invention of the year and gaining traction globally. We touch on the Baha’i faith and his morning routine. Please find the links to VOTwear and to Dr Mehdi social below https://votwear.com @mehdiettehadulhagh
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45min
January 24, 2020 Episode #4 on the Coach O show. Our guest is the phenomenal female artist Alphamama
Topics:
🎤We talk Mamas music and creative genius
🎤Shame and the liberation of expression
🎤sexuality and trauma
🎤how to challange our belief system for ultimate love
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42min

FAQs about The Coach O Show:

How many episodes does The Coach O Show have?

The podcast currently has 16 episodes available.