In this episode we interview acupuncturist and Chinese herbal medicine expert Hugh Hayward. We get to understand the benefits of acupuncture and what exactly it is. We also talk to Hugh about his expertise as a holographic Kinetic healer. We discussed the benefits of herbal medicine and infrared saunas.

In this episode we discuss Kangen water, what it is it’s vibrational properties, pH and how it affects the body. We talk about disease and how we can use vibrational water to heal.

Kangan water is literally restructuring the health of our cells using water. Learn more from one of the leaders in this field.

Finding identity through running.

Luke is fast becoming a community leader. We talk about the controversial “Pay the rent” topic, stemming from the Buzz feed doco and debated on the Project.

Mother and son talk social media