In this episode of the Coaches Unscripted podcast, Trey Belcher and Coach Corey Smallwood sit down with Bill Parisi, a pioneer in athlete training and the owner of Parisi Speed Schools. Bill shares his inspiring journey from being $50,000 in debt to building a successful training empire. He discusses the importance of overcoming setbacks, the value of education and networking, and the role of mentorship in his career. Bill emphasizes the significance of focus, strategy, and communication in coaching, as well as the impact of technology on sports performance. He also highlights the importance of creating a legacy and providing opportunities for the next generation of coaches.

athlete training, sports performance, mentorship, coaching, Parisi Speed Schools, human performance, business model, youth training, communication, technology, Bill Parisi, Corey Smallwood, Trey Belcher, Coaches Unscripted

00:00 The Journey Begins: From Debt to Success

02:38 Overcoming Setbacks: The Path to Mastery

05:12 The Power of Focus and Mentorship

07:56 Building a Foundation: Early Experiences in Training

10:54 Networking and Seizing Opportunities

13:22 The Struggles of Entrepreneurship

16:02 The Importance of Strategy in Success

18:39 Creating Platforms for Others

21:09 The Value of Relationships in Business

26:14 The Importance of Mentorship and Continuous Learning

28:21 Building a Personal Brand Through Effective Communication

29:53 From Struggles to Success: The Journey of a Coach

35:24 Scaling a Business: Strategies for Growth

40:33 Legacy and Leadership in Sports Performance

43:59 Innovations in Coaching Education and Business Models

In this episode of the Coaches Unscripted podcast, host Trey Belcher and Coach Corey Smallwood welcome Frank Nash, a renowned figure in the training industry. They discuss the importance of building a unique gym culture, the significance of community and retention, staff development, the process of rebranding, and balancing multiple roles in the fitness industry. Frank shares his insights on creating an engaging environment for members and the necessity of leading by example as a gym owner.

fitness, gym culture, community, staff development, rebranding, personal training, business strategies, retention, coaching, training industry

00:00 Introduction to the Podcast and Guest

01:43 Building a Unique Gym Culture

06:39 Creating Memorable Experiences for Members

08:53 The Importance of Cleanliness and Community

11:21 Fostering a Positive Staff Culture

13:16 Onboarding and Developing Staff

17:32 The Business of Entertainment in Fitness

20:18 Creating a Welcoming Environment

28:25 The Importance of Community and Culture

31:06 Rebranding for Growth

32:37 Balancing Business and Speaking Engagements

38:11 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of the Coach Unscripted podcast, hosts Trey Belcher and Corey Smallwood discuss Trey's circuitous journey from a history degree holder to a fitness professional and gym owner. They reflect on the importance of hands-on learning, networking, and mentorship in the fitness industry, as well as the challenges and growth that come with transitioning from a firefighter to a business owner. The conversation emphasizes the value of community, personal growth, and the lessons learned along the way.

fitness, coaching, business, mentorship, networking, personal growth, gym ownership, challenges, community, Perform Better Summit

00:00 Introduction and Perform Better Summit Highlights

02:31 Trey's Journey into Fitness and Coaching

04:50 Transitioning from Insurance to Firefighting

07:08 Building Relationships in the Fitness Industry

09:27 Leaving the Fire Department for Personal Growth

11:37 The Quest for Business Acumen in Fitness Coaching

19:08 From Hobby to Business: The Journey Begins

21:15 Navigating Challenges: The Impact of COVID-19

24:11 Building a Support System: The Importance of Community

26:13 Seeking Knowledge: The Value of Asking Questions

28:45 Growth Through Experience: Learning from Mistakes

31:24 The Evolution of a Gym Owner: From Firefighter to Entrepreneur

33:54 Sharing Knowledge: Paying It Forward in the Fitness Industry

37:42 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of the Coaches Unscripted Podcast, host Trey Belcher and Coach Corey Smallwood welcome Pete Holman, a renowned physical therapist and innovator in the fitness industry. They discuss Holman's journey in product development, the importance of curiosity and flow state in entrepreneurship, and the intrinsic drivers that lead to success. The conversation emphasizes the significance of building relationships in the fitness industry, the challenges of business, and the need for continuous learning and self-mastery. Holman shares insights on how to create a positive impact through personal training and the importance of community in fostering growth and connection.

fitness innovation, product development, entrepreneurship, flow state, personal training, community building, self-mastery, curiosity, health and wellness, business challenges

00:00 Introduction to Innovation in Fitness

01:38 The Journey of Product Development

04:53 Understanding the Market Needs

09:22 The Role of Curiosity in Entrepreneurship

13:01 The Importance of Health and Wellness

17:55 Finding Flow State in Business

21:14 The Birth of FedEx: Lessons in Business Innovation

24:54 Self-Mastery and Commitment to Excellence

29:36 Building Relationships: The Personal Touch in Training

35:40 Continuous Learning: The Journey of Growth

41:02 The Glute Slide: Innovation in Fitness Equipment

43:02 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of Coaches Unscripted, host Trey Belcher and Coach Corey Smallwood welcome Greg Justice, a pioneer in the fitness industry and owner of AYC (At Your Convenience) Health and Fitness, one of the oldest personal training studios in the U.S. Greg shares his journey from starting AYC in 1986 to becoming a respected figure in fitness, influenced by his mentor Jack LaLanne. The conversation explores the evolution of personal training, the importance of mentorship, and the significance of intentional living in achieving success. Greg also discusses his experiences with American Ninja Warrior and his commitment to inspiring the next generation of fitness professionals.

fitness, personal training, longevity, Jack LaLanne, mentorship, resilience, American Ninja Warrior, health, wellness, coaching

00:00 The Genesis of AYC: A Journey Begins

11:54 The Evolution of Fitness: Trends and Transformations

19:40 Legacy of Jack LaLanne: The Godfather of Fitness

25:03 The Second Act: Expanding Horizons in Fitness

30:15 The Birth of Scripter Publishing Group

33:32 Exploring New Avenues: Fitness and Beyond

34:45 The Accidental Ninja: A New Challenge

39:49 Jack LaLanne: The Original Fitness Icon

43:32 The Importance of Intentionality in Life

53:31 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of Coaches Unscripted, host Trey Belcher and Coach Corey Smallwood welcome fitness innovator Marc Lebert. They discuss the importance of making fitness fun and accessible, the versatility of Lebert's fitness tools, the evolution of the Equalizer, and the intersection of art and fitness. Marc shares insights on his future plans, including new product launches and his role as the master franchisor for 9 Round in Canada. The conversation wraps up with a light-hearted discussion about hockey and the importance of community in fitness.

fitness, fun, Lebert Equalizer, group exercise, fitness tools, community, art, innovation, 9 Round, personal training

00:00 Introduction to Fitness Innovation

01:09 The Fun Side of Fitness

04:44 Balancing Entertainment and Strength Training

09:07 The Evolution of the Lebert Equalizer

16:18 Art and Fitness: A Unique Blend

18:48 The Importance of Community and Education

23:49 The Legacy of Mark Lebert

24:29 A Memorable Dining Experience

27:37 The Future of Lebert Fitness

32:56 The Importance of Fun in Fitness

37:43 Innovations and New Products

40:25 The Nine Round Franchise Expansion

43:38 Closing Thoughts and Future Plans

In this episode of the Coaches Unscripted Podcast, host Trey Belcher and Coach Corey Smallwood welcome fitness industry veteran Thom Plummer. They discuss the evolution of the fitness industry, the challenges gym owners face, and the importance of targeting demographics in marketing. Thom shares insights on finding the right mentorship, the cyclical nature of fitness trends, and the significance of networking and community building. The conversation also touches on key strategies for gym owners to succeed and personal stories from Thom and Corey about their journey in the fitness world.

fitness industry, business strategies, gym marketing, mentorship, networking, demographic targeting, fitness trends, coaching, community building, gym ownership

00:00 Introduction to the Podcast and Guest

01:23 The Evolution of the Fitness Industry

02:56 Challenges in the Fitness Business

06:46 The Shift from Methodology to Demographics

11:42 Finding the Right Mentorship

16:30 The Importance of Marketing in Fitness

22:49 Personal Stories and Networking in Fitness

31:54 Future of Fitness Education and Networking

33:46 Aviation Miles vs. Wine Consumption

35:28 The Impact of the Pandemic on the Industry

37:01 The Lost Art of In-Person Interaction

38:46 Stories from the Industry: Pete Grymkowski

43:54 The Importance of Networking and Connection

47:02 Creating a Welcoming Environment for Learning

51:36 Final Thoughts on Business and Personal Goals

59:53 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of the Coaches Unscripted podcast, host Trey Belcher and Coach Corey Smallwood welcome Chris Poirier, the general manager of Perform Better. They discuss the evolution of the Perform Better Summits, the importance of networking and community in the fitness industry, and the role of education in personal and professional growth. Chris shares personal stories and experiences from the summits, emphasizing the value of live events compared to online learning. The conversation also touches on upcoming summits, new initiatives, and personal reflections on family and sports.

fitness, Perform Better, summits, networking, education, community, coaching, personal development, business talks, live events

00:00 Introduction and Background of the Podcast

03:06 The Evolution of Perform Better Summits

06:12 The Importance of Networking and Education

08:57 he Growth and Impact of the Summits

12:00 Creating a Family Atmosphere at Events

15:05 Navigating the Summit Experience

18:12 Memorable Stories from the Summits

21:05 The Value of Social Interactions at Summits

31:15 The Challenges of Event Coordination

35:31 The Importance of Networking at Summits

39:11 The Value of Live Learning Experiences

42:14 Innovations in Summit Structure

44:47 A Father's Pride: Navigating the NFL Journey

49:33 The Joys and Trials of Parenting in Sports

In this episode of the Coaching Unscripted Podcast, host Trey Belcher and Coach Corey Smallwood welcome Dr. Jena Gatses, a pioneer in human performance and recovery. Dr. Gatses shares her journey from a personal trainer to the first female head coach in NASCAR, discussing the physical demands of the sport and the importance of holistic health. The conversation delves into the psychological aspects of coaching, the significance of creating a safe space for clients, and the challenges faced by women in male-dominated industries. Dr. Gatses emphasizes the need for integrity and care in coaching, advocating for a shift in how we view recovery and performance. The episode concludes with insights on navigating challenges and the importance of passion in one's career.

human performance, recovery, holistic health, coaching, NASCAR, injury prevention, psychological aspects, fitness, integrity, empowerment

00:00 Introduction to Dr. Jenna Gatses

02:06 Journey to Holistic Health and Performance

07:10 Breaking Barriers in NASCAR

10:50 The Physical Demands of NASCAR

14:13 Exploring Recovery Modalities

19:48 Coaching Strategies for Client Success

25:38 The Psychology of Health and Performance

30:31 Understanding Progress and Self-Compassion

31:48 Rewiring Thought Processes Through Visualization

33:11 The Importance of Breathing and Quality in Exercise

34:53 Navigating the Education System and Its Flaws

36:17 The Art of Coaching and Understanding Psychology

37:47 Creating a Safe Environment for Clients

39:43 The Power of Caring in Coaching

40:40 Challenging the Medical System and Its Limitations

42:11 Empowering Women in a Male-Dominated Industry

45:02 Mastering Your Craft and Building Confidence

49:36 Finding Joy in Your Work and Helping Others

51:12 Building Community and Connection in Coaching

54:20 The Importance of Integrity and Accountability

In this episode of Coaches Unscripted, host Trey Belcher and Coach Corey Smallwood welcome Dr. Rob Bell, a renowned sports psychologist, to discuss the critical aspects of mental toughness in sports and life. They explore the foundation of mental toughness, the importance of resilience in the face of adversity, and how to build confidence through challenges. Dr. Bell shares insights on staying out of the comfort zone, the role of coaches in fostering confidence, and the dynamics of parenting in youth sports. The conversation also touches on Dr. Bell's journey as an ultra athlete and the lessons learned from his experiences. The episode concludes with reflections on the genesis of the Mental Toughness podcast and the importance of focusing on the process rather than the outcome.

00:00 Introduction to Mental Toughness

01:26 The Foundation of Mental Toughness

05:11 The Evolution of Mental Toughness

06:39 The Role of Pain in Growth

10:08 Keeping the Edge and Avoiding Comfort Zones

15:52 Building Confidence as Coaches

22:05 The Importance of Communication

26:12 Mental Toughness in Sports: A Case Study

33:28 Hinge Moments in Life and Sports

35:26 The Role of Coaches and Parents in Youth Sports

41:46 Navigating Emotions in Youth Sports

42:42 The Journey of an Ultra Athlete

54:35 The Genesis of Mental Toughness

54:44 Reflections on Growth and Connection