At the heart of any defense is your defensive transition philosophy. This week, Tony and break down the importance of defensive transition, drills that you can use to help implement your philosophy and help with repping your transition, and then we wrap up our discussion with various different methods that you can transition. We have our trivia, our TWIB segment and Who's Up? and Who's Down? to cap everything off, including a discussion on Mick Cronin's "soft" comments . . . enjoy this week's podcast a day late (sorry, I was sick yesterday!)