The Coastal Athlete Program

The Coastal Athlete Program

By G.P. SchepplerHealth & Fitness
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The Coastal Athlete Program episodes

  • EP - 70 Steph Lynn, Freediver, catamaran captain, citizen of the sea

    Schep interviews Steph Lynn, Freediver and catamaran captain, to talk about her path to life on a boat from the corprate world, swimming with orcas, gators, and sharks, how life changed when the pandemic hit, staying safe at sea, and the perils of using social media to reach your audience.

    Educators like Steph are on the vanguard of bringing edutainment to a large audiance, offering them a chance to follow her travels and learn about creatures of the deep. This is how we change the publics persception of the need for ocean conversvation.

    Check out Stephanie's Instagram account HERE.


    1 hr 18 min
  • EP 69 - Simba Surf's Terry Sims & Danny Cortazzo

    Terry Sims and Danny Cortazzo drop into the show to talk about the roots of simba surf helmets, the history of brain buckets in the line-up, our duty to protect and mentor future generations of water people, surf lifesaving, rescue swimming and so much more.


    If you would like to learn more about Simba Surf please click HERE.

    This is not a paid ad or placement episode. The CAP founders are avid supporters of safety equipment and want to talk to anyone innovating in the space. However, if you do buy a helmet make sure to tell them about us and we will send you a free sticker pack!

    49 min
  • EP - 67 The Marine Rapper aka Raymond Lott

    This is a really special episode of the show led Doc. TMR and the Shreddy Yeti have a special little something in common, and we hope you enjoy the moment as much as we did.

    TMR tells about the origions of Star Spanagled Banger, how Vet With A Sign inspired a new movement, and the dangers of Bro Vet culture.

    The rest of the episode is fire and wanders from TMR's roots in skateboarding and rock music to his exposure to B.I.G.

    PULL UP YOUR CREW!

    Push ups don't stop suicide. CALL YOUR FRIENDS, COMMUNICATE.


    1 hr 36 min
  • EP - 65 Jake Sonnier, Contract Rescue Swimmer, Navy Veteran, and budding audiophile (Part 2)

    This episode of the podcast features the return of Jake Sonnier, a contract rescue swimmer, navy veteran, and budding audiophile. This is one of the first times one the show we have the chance to hear from a SAR swimmer at multiple points in their career. When Jake first appeared on the show he was an active duty swimmer, now he works for an oil and gas company in the Gulf of Mexico. The boys bounce around covering his rescue swimmer journeys that took him overseas, to the YMCA in San Diego, and eventually into the private sector.

    We drop you right into this conversation between former classmates as they catch up about life, mental health, transition struggles, and how the lens through which they see the world has changed over the last twenty years.

    Old SAR dogs learning new tricks... bookmark this one.

    We would tell you to like and subscribe, but no one is reading these things, right?

    We will prove it too you.

    The first four people to message our IG account (@coastalathleteprogram)  "Read the show notes" will get a five sticker pack through whatever form of mail delivery service is still funded.

    So Others May Live.

    48 min
  • EP - 65 Jake Sonnier, Contract Rescue Swimmer, Navy Veteran, and budding audiophile (Part 1)

    This episode of the podcast features the return of Jake Sonnier, a contract rescue swimmer, navy veteran, and budding audiophile. This is one of the first times one the show we have the chance to hear from a SAR swimmer at multiple points in their career. When Jake first appeared on the show he was an active duty swimmer, now he works for an oil and gas company in the Gulf of Mexico. The boys bounce around covering his rescue swimmer journeys that took him overseas, to the YMCA in San Diego, and eventually into the private sector.

    We drop you right into this conversation between former classmates as they catch up about life, mental health, transition struggles, and how the lens through which they see the world has changed over the last twenty years.

    Old SAR dogs learning new tricks... bookmark this one.

    We would tell you to like and subscribe, but no one is reading these things, right?

    We will prove it too you.

    The first four people to message our IG account (@coastalathleteprogram)  "Read the show notes" will get a five sticker pack through whatever form of mail delivery service is still funded.

    So Others May Live.

    40 min

About The Coastal Athlete Program

From the publisher's feed

"Train Today, Survive Tomorrow" CAP is a podcast for the people who go, in their own words.