The Coco Novak show. On love, squiggly careers, and lessons in life.

Tuesday Talks - Christie Cioffi - author, motivator and wellbeing ambassador As a West Point grad, Decorated Combat Veteran, and Award-Winning Ex-Marketing Executive, Christie has made it her career to empower women to unlock their authentic selves in business and in life.

Graduating from the prestigious military acadamy Westpoint, Christie learnt leadership. She talks about her deployment to Iraq and leading her sqad of men.

Women in leadership positions is sometimes still something that takes some getting used to. After leaving her ten year relationship, she realised she has breast cancer. She opted for a double masectomy.

Christie Cioffi is the author of 'The unapologetic spinster' - she walks us through her quest to find 'The one'. In a humorous and also very real way she talks about some of her dates - and develops her theory of men being like a ripe avocado. Is it better to have a slow-burn relationship or a bonfire?

We both agreed we are more bonfire type ladies ... so bring on the sparks!

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Tuesday Talks - Dr. Kathrine Bejanyan is back! This time she interviews Dr. Coco Novak - an insight into Coco's book 'Single, and too tired to mingle. On relationships. With ourselves, our exes, our kids and other important beings.'

Parenting - the hardest job on the world! Parenting boys, relationship breakup, finding your purpose, attachment to things - Coco Novak shares her life story. An important message - you cannot parent two kids the same way. You cannot parent children based on your own character, but the child's character. This is the ultimate challenge! Attachment - why are we so attached to things?

Why can't we move on when relationships, or jobs don't serve us anymore. Are we so attached to a relationship that we're willing to sacrifice our life for it, even if we're unhappy? Why do people stay in jobs that are not good for them anymore? Fear of failure?

Coco says 'there's no such thing as failure!' Just try again. Or maybe that thing just wasn't for you and your focus should be elsewhere. Single, and too tired to mingle -

CHAPTER SYNOPSIS 1. The three pillars – Being unhappy was not an option: Was it my work, my kids, or the relationship with my partner? What I did to monitor life satisfaction.

2. On relationships (or the necessity of being in one) – Why does it seem socially important for us to be in a relationship? Are people in relationships happier than singletons?

3. On parenting – Easier in theory than in practice: To have kids or not to have kids? How (not) to treat kids during a divorce or split.

4. On raising boys (mostly) – The joys and challenges of boys: Why do we call girls princesses, but so easily punish boys? Let's have a great relationship with our sons!

5. On single motherhood – The often-underappreciated role of mothers globally: From the Roe vs Wade fiasco to 'pro-life' advocates. Single parents must be supported.

6. On exes having kids with another partner – Having our ego in check is a challenge we must overcome: The importance of healthy co-parenting, despite its difficulties.

7. On parents – What should be our most positive influence in life, sometimes isn't: A guide to different parenting styles.

8. On siblings – Raised to be in rivalry with my siblings: A sad journey with my sister, the unusual tale of my brother, and the relationship with my own two kids.

9. On my favourite men (and a girl) – A retrospective and a Thank You to the favourite men in my life who have been my anchor. And a bit about a girl.

https://www.youtube.com/@CoCoNovak

Tuesday Talks - Dr. Ricky Arenson shares his views on the biology of sexes. What makes our relationships last and what makes our relationships happy. Men and women depend on each other for survival and the continuation of the human race. Heterosexual relationships make up the majority of relationships - media currently seems to want to destroy the notion of a happy heterosexual couple as a basic unit - which it still predominantly is. Hollywood love - Hollywood shows unrealistic expectations of love and sex. Children learn from movies and movies are not an accurate depiction of what sex and relationships are like.

Tuesday Talks - Veronica's journey is a testament to the power of resilience and transformation. As an undiagnosed girl, her life spiralled her to become an alcoholic, sex addict drug addict and mother of a yound child was found unconcsious in her own house by police at age 36. From facing the depths of despair, she rose like a phoenix from the ashes, rewriting her narrative into one of triumph and inspiration.

Her story speaks volumes about the human spirit's capacity for change and growth. Despite hitting rock bottom, Veronica refused to let her circumstances define her. Instead, she seized every opportunity for self-improvement and embarked on a path of personal and professional development. Today, Veronica stands as a beacon of hope for anyone struggling with similar challenges.

As a successful businesswoman, coach, and facilitator, she channels her wealth of experience into empowering others to unlock their full potential. With over two decades of dynamic, disciplined, and high-achieving work under her belt, Veronica knows what it takes to maximize performance in both professional and personal realms. Her expertise extends beyond traditional boundaries, encompassing disciplines such as yoga, meditation, and natural horsemanship. Veronica's unique emphasis on the dynamic Horse-Human experience sets her apart as a trailblazer in her field.

She understands the profound connection between mind, body, and spirit, harnessing the transformative power of this relationship to guide others towards fulfillment and success. Her list of accomplishments reads like a testament to her indomitable spirit. From conquering Mount Kilimanjaro to completing the New York Marathon, Veronica thrives on pushing her limits and embracing new challenges. But perhaps her most impactful achievement lies in pioneering a highly successful alternative education program. This initiative has touched the lives of young offenders, off-curriculum school children, and the deaf community, offering them hope, opportunity, and a chance for a brighter future.

Veronica's journey reminds us that no matter how dire our circumstances may seem, there is always a path to redemption and renewal. Her resilience, determination, and unwavering belief in the power of the human spirit serve as an inspiration to us all.

#Resilience #Transformation #Empowerment #SuccessStory #OvercomingAdversity #Triumph #Inspiration #PersonalGrowth #ProfessionalDevelopment #MindBodySpirit #LimitlessPotential #Trailblazer #AchievementUnlocked #NeverGiveUp #tuesdaymotivation #tuesdaytalks @CoCoNovak #relationship #drugaddition #sexaddiction #addictionrecovery #love #lifelessons #personalgrowth #lovejourney #youtube #motherhoodjourney #embracingmotherhood #selfdiscovery #selfcare #selfimprovement #alcoholicsanonymous #alcoholabuse #alcoholproblem #alcoholismo #alcoholfree #alcoholabuse #dyslexia #dyslexiaawareness #dyslexiasupport https://www.youtube.com/@CoCoNovak @coconovak_author

In the heart of Dr. G' story lies a tale of love, loss, and redemption that touches the deepest corners of the soul. Today, amidst a torrent of emotions, he bravely opens up about his beloved first wife, Pam. Her memory, a beacon of light in the darkest of times, was snatched away too soon, leaving Olu to navigate the turbulent waters of grief with two young sons by his side.

As he shares his journey, Olu unveils the poignant chapters of his life, etched with the scars of rejection and the sting of discrimination. Their love transcended boundaries, but societal shackles threatened to suffocate its flame. He speaks of the anguish of not being embraced by his father-in-law, solely due to the pigment of his skin, a wound that cut deep into his spirit.

Yet, in the symphony of fate, a chance event spun the wheels of change. Through perseverance and unwavering love, Olu's steadfastness softened hearts, erasing the lines of prejudice, and paving the path for acceptance and reconciliation.

In a world that often measures strength by stoicism, Coco poses a poignant question: "Do men cry?" The answer reverberates through the chambers of masculinity, breaking down walls of misconception. Yes, men cry. And in the sacred space of brotherhood, they find solace, healing, and the courage to embrace vulnerability.

#LoveTranscends

#EmbraceDiversity

#StrengthInVulnerability

#HealingThroughSharing

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#cancersurvivor

#mywifehascancer

#men

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#tuesdaytalks

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Yuri Sinata talks about how indo-chinese culture celebrates emotionless relationships. How difficult it was to tell her mother she is getting a divorce - to working on herself and opening up to her emotions and love. Attachment theory is always the key to understanding ourselves.

Tuesday Talks - Ginanne Brownell is a London-based American journalist who has written extensively on education, development, travel, and the arts. She has worked on staff for CNN, Newsweek, Financial Times, The Wall Street Journal, and UNICEF.

Her writing has been published in outlets including The New York Times, The Washington Post, Foreign Policy, Scientific American, Condé Nast Traveller, and National Public Radio. Born and raised in Michigan, she has a BA from Albion College and a MSc in history from the London School of Economics.

With vivid detail, Ginanne recounts the heartbreaking journey of grappling with infertility, which eventually steered her and her spouse towards surrogacy.

Fast forward six years, and now blessed with a pair of twins, she's fervently advocating for substantial legislative reforms in Michigan. Explaining different forms of surrogacy, addressing the question of 'why not adoption,' and presenting very clear insights into the world of surrogacy.

A must-watch for those navigating the challenges of infertility.

#surrogacyjourney #surrogacyprocess #surrogate #surrogatemother #surrogacyislove #reationships #heartbreak #baby #twins #lifelessons #infertility #infertilitystory #infertilityproblems #motherhood #love #legistation #michigan @CNN @Newsweek @Financial Times @The Wall Street Journal @UNICEF @TheNewYorktimes @The Washington Post

Tuesday Talks: Relationships/Couples: We’ve been taught that as long as two people really love each other, they can overcome anything. The important part is finding love, the rest will fall into place. The truth is that even happy couples disagree on most things and experience conflict and challenges. It's how you handle the challenges that will determine whether you grow closer together and strengthen the love in the relationship or start to break apart.

Dating/Singles: This idea that there is a ‘right person’ for everyone has created doubt in too many relationships and lead to many breakups. Often we believe the hard part is finding our true love but once we do, the relationship will naturally fall into place If there is conflict, we worry, it must be because we’re not with ‘the right person’. In reality, we need more than just chemistry, that's the easy part. We also need compatibility, compromise and commitment to make things work.

Relationships, like most things in life, require skill and understanding. While it is true that forming a romantic connection is natural experience, how to make sure the person you are with is the right one for you, how to make your relationship happy, successful and full of love requires a conscious understanding on your part.

Tuesday Talks: Nevine says: 'The idea of online dating has always been quite daunting for me. Maybe it is because of the fear of rejection, of not being “attractive enough” for someone and being made to feel like that, simply by a swipe of a finger. Or, maybe it’s the fear of a date going really wrong. But what makes it increasingly daunting is the fact that I am a single parent.

Here’s what goes through my head when I nervously agree to meet someone: “Will they freak out when they find out I have kids? Are they just looking for fun and to try to get me in bed? Will they not ‘get it’ when I can’t be spontaneous and pack up for a day trip to the country unannounced?”

Half the time, I just avoid it all together, and hope that I will one day have that magical chance encounter with my future life partner; the magical “meet cute”. After all, It does happen and it can happen – but seemingly, only for a very lucky few.'

S0urce: https://www.independent.co.uk/voices/single-parent-dating-advice-b2040305.html

Tuesday Talks: Nazmul's calling is supporting men on their inner wellness journey. Meaning – if they are struggling in any aspect of their life – be it relationships (of any kind – partner, parents, friends … ) or other aspects of their life. He works work with men (and women) to create a lasting change by addressing root cause behaviour, beliefs and patterns that no longer serve.

Background: Three or four years ago, you had a dramatic life event happen. As you didn’t feel supported by your then partner, another event followed shortly after. The collision of these two events is what triggered his current, I guess – spiritual - life path. Nazmul has gone through a dramatic and intense transformation in his habits, thinking patterns and beliefs.