Our return to podcasting from a one year hiatus. We talk about what has transpired over that time period and lessons learned from our experiences.

We are finally back with a new episode! On this weeks episode we talk about major life decisions and moves as well as make a major announcement!

On this weeks episode we discuss our fitness journeys and what we believe is most important for getting started with a healthy lifestyle.

On this weeks episode we talk about dealing with emotions as a man in todays world and how we can create a positive environment for men to be themselves. Our coffee of the week is from Redtree Art Gallery and Coffee Shop in Oakley.

While Mitch and Kevin are out of town Matt talks about is financial struggles and aims to help inspire others to jump on board to make thier situations better with him!

On this weeks episode we tell funny and crazy stories from our childhood. The coffee of the week is from Urbana Coffee in downtown Cincy.

On this weeks episode we talk about how to control that annoying inner voice and how doing so will manifest your deepest desires. The coffee of the week is brought to us by Awakenings in Hyde Park.

Let’s talk PAIN. Warrior Wednesday is like an espresso shot to the face. It might not taste good but it will damn sure give you energy!

On this weeks episode we talk about throwing axes and the process of making good friends. Our coffee of the week is brought to us by Hyde Perk.

On this weeks episode we talk bad coffee and tips from a guys perspective on approaching your crush before Valentines Day! GIVEAWAY WINNER ANNOUNCED!