In Episode 2 of The Coffee Got Cold podcast, I'm sharing my complete pregnancy journey as a first-time mom - from those early weeks of morning sickness to the final days of waiting for your baby. If you're pregnant or planning to be, this raw and honest trimester-by-trimester breakdown is for you!
In this episode, I'm getting real about:
- First trimester survival mode (spoiler: lots of toast and Sonic corn dogs!)
- The day morning sickness hit at 6 weeks (and the Chipotle story that started it all)
- How I modified CrossFit workouts during pregnancy
- Second trimester relief and actually enjoying pregnancy
- What really happens at anatomy scans and glucose tests
- Third trimester realities and why those last 5 weeks feel eternal
- All the tests and checks nobody warns you about
- Baby shower timing tips and registry insights
Perfect for: ✓ First-time pregnant mamas ✓ Moms struggling with morning sickness ✓ Anyone wondering about prenatal fitness ✓ Moms-to-be preparing for doctor visits ✓ Women wanting real pregnancy talk
Details:
Episode Introduction First Trimester Experience
- Week 6-13 morning sickness
- Food survival guide
- Modified workout routine
Early Pregnancy Story
- Finding out the news
- When sickness hit
- Exercising while nauseous
Second Trimester Changes
- Feeling better finally
- Babymoon at 24 weeks
- Anatomy scan experience
- Glucose testing reality
Third Trimester Journey
- Weeks 30-35 experience
- The 35-40 week wait
- Weekly appointments
- Final pregnancy tests
Tips & Encouragement
- Baby shower timing advice
- Registry recommendations
- Last weeks survival guide
Episode Wrap-Up & Next Week Preview
📱 Connect with me on Instagram @Erikaleee🤰 Share your pregnancy journey with me! 🎧 New episodes every Friday
#PregnancyJourney #FirstTimeMom #PregnancyTips #MorningSlickness #PregnantLife #FitPregnancy #PregnancyStory #MomToBe #PregnancyPodcast #NewMomLife
Thanks for listening to The Coffee Got Cold podcast, where motherhood meets real talk and cold coffee. ☕️
Follow for daily mom life: Instagram: @erikaleee Podcast: @thecoffeegotcoldpod
New episodes drop every Friday! Share your cold coffee moments with #coldcoffeeclub 🫶
Have a topic you'd like covered? DM me on Instagram - I love hearing from you!
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Until next time, keep it real (even if your coffee isn't hot) ✨
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