The Doctor of Coffee is back! Today is a bit of a hybrid episode- first Jordan and Doctor Coffee dive into a little mini coffee news break, discussing a new interesting molecular coffee producer, as well as local Chicago hip-hop artist making a difference in mental health using coffee and coffee houses. Doctor Coffee and Jordan also do an exercise exploration, highlighting the most healthy and holistic practices for your personal biology and goals.

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Good friend of the show and small scale coffee farmer Bram from Ally Coffee is back on the program! Bram updates us on his recent issues with coffee pests- specifically the fungal disease known as coffee rust. He also gives updates on the state of the industry, new coffee cultivars supposedly resistant to climate change, and more!

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It's a very unique episode of CHSP! Doctor Coffee returns to the program to discuss a very complex and interesting field of natural medicine; aromatherapy! Doctor Coffee extrapolates on how essential oils work, which compounds are good for certain ailments, and also shares how to create your own coffee essential oil to utilize at home!

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Doctor Coffee is back! Today he's on the line with a wide variety of interesting coffee topics, including turning coffee beans into edible and nutritious coffee flour, using green coffee extract for weight less supplementation, and more! Doctor Coffee also discusses his recent run in with brewed cocoa beans, and provides a take that might surprise the average listener...

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Anti-aging specialist Dr. Sandra Kauffman joins the program for a very special podcast about longevity and aging. Dr. Kauffman shares what her years of research has led her to believe about the biological aging process, and how we can slow aging through various lifestyle choices. Dr. Kauffman also dives deep into her own anti-aging protocol and shares what we can do to take control of our own health and longevity!

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Jordan is back for the second part of our Blue Zone Exploration! Today Jordan visits the final three locales where people live an extraordinary amount of time; Loma Linda, Nicoya, and Okinawa. From fusing spirituality and health, to eating more nuts and drinking more coffee, let's dig into exactly what makes these cultures produce humans with such incredible lifespans!

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Today's episode is an exercise exploration! Personal trainer and licensed exercise physiologist Sam Colby is on the line to discuss how lockdown has changed fitness, working out at home, avoiding injury, and more! Sam shares his true thoughts on the wave of fad fitness that has come and gone over the decades, and breaks down what we really need to focus on to remain healthy and strong. He goes gives his opinion of coffee as an exercise aid, and wraps the show by sharing why he believes his Corepump fitness device is the most optimal home workout!

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On this very unique episode of The Coffee Health and Science Podcast, Jordan is solo in the studio so he can comprehensively explore an incredibly interesting topic: Blue Zones. Jordan talks about the five locations around the world who are known for exceptional longevity, and one by one he explores what makes them special, and what they have in common. Of course Jordan also has his own theories on the blue zones- and you can bet it involved coffee!

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Board certified pediatrician and allergy specialist Dr. Richard Layton joins the show for the first time to discuss his decades long investigation into all the various human immune responses known as "allergies." Dr. Layton shares the common conception of what allergies encompass, and goes on to explain that allergic reactions can affect virtually every aspect of your wellness... From neurological issues to energy levels and much more!

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Doctor Coffee returns to the show to wrap up the second part of his exploration on achieving true wellness. Today's show focuses on diet and exercise- and Doctor Coffee gives an incredible overview on how we should approach these crucial lifestyle choice health factors. Doctor Coffee also talks about water quality, specialty diets, and more!

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