Regenerative agriculture specialist Marybeth Sanchez returns to the show for an overview recap of all that we've learned during the understanding organic series. Marybeth dives deeper into the soil food web, and talks about the importance of having a farming mindset that encompasses more than just delivering nutrients to your plants- taking into consideration things like microbial and fungal soil populations. The conversation turns towards The Botany of Desire and the idea that within a natural system, plants are trying to express themselves in ways that are desireable to humans. Marybeth wraps the show by talking about pest resistance qualities of organicly grown plants versus syntheticly grown ones.

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Doctor Coffee AKA Doctor Steven Helschien is back on the program to dive further into the antioxidants found within coffee and beyond! Doctor Coffee starts by talking about the many reactions that occur during a heating/roasting process (in all food products, not just coffee) and how heat can result in different antioxidant levels. He goes on to do a deeper dive into the specific antioxidant compounds, and quizzes Jordan on some coffee and antioxidant related facts. Jordan and Doctor Coffee wrap the show by talking about some misconceptions in the coffee world, and also gives an update on the next round of coffee seed kits going out for shipping!

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Heavy metal and environmental specialist turned detoxification expert Doctor Christopher Shade joins the program to discuss the "toxic soup" that we are exposed to in our modern lifestyle. Doctor Shade emphasizes the need to understand how toxin accumulation and detox pathways work within our bodies, and how we must make detoxification part of our overall health and wellness strategy. The conversation turns towards coffee and pesticides, and Doctor Shade discusses some of the worst effects of harmful pesticides- as well as highlights the many natural alternative options now available. Doctor Shade also makes a very relevant connection between human metabolism and the body's ability to detox- emphasizing that metabolism and detoxification are inextricably linked. ---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---

Show favorite Doctor Coffee is back on the program, this time to conduct a deep dive into anti-oxidants, and how they work in our bodies. Doctor Coffee talks about a recent piece that he shared with physicians regarding coffee and health, and talks about some of the interesting questions that he got back from doctors. He goes on to extrapolate on the whole idea of anti-oxidant compounds and how they interact with our body, highlighting the many biological chain reactions that occur from the presence of these various healthy compounds.

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Eileen Durfee from www.creatrixsolutions.com joins the program to talk about her incredible work in alternative medicine, the effectiveness of near-infrared saunas, and how coffee enemas changed her life. Eileen shares her personal journey into alternative wellness and explains how her personal passion propelled her to design and engineer several wellness products, including her flagship home infrared saunas. She discusses the incredible power of detoxification protocols and emphasizes that it's up to each of us to take control of our own health and wellness. Eileen also shares her experience with coffee enemas and elaborates on the scientific research behind coffee enemas and the human bile duct.

---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---

Doctor Coffee returns for more coffee news! Before Jordan and Doctor Coffee jump into the news, they take a detour exploring the idea of caffeine dosages, and how much caffeine is required to synergize with the other compounds in coffee to activate the neurological benefits. Then the guys tackle a handful of intriguing articles from around the coffee world; including Starbucks launching their new bean tracking protocol, a study on the health benefits of the coffee cherry, mushroom coffee substitute blends, and more! Also, thank you all for applying for the coffee tree grow kit- supplies are limited but stay tuned to those emails for a follow up!

---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---

Functional medicine specialist Doctor Angela Mosley from momawellness.com joins the program to discuss the crisis of fatigue in the modern world, and her work in functional medicine. Angela talks about transitioning from a traditional medical background into a holistic functional practice, and which tools and strategies she employs in her work. She discusses her initial focus on energy levels, and expands upon the fatigue crisis that we are experiencing in the modern world. She also shares her opinion on adrenal fatigue and coffee, and what she recommends her patients do as far as caffeine consumption.

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Natural farming specialist and integrated pest management expert Marybeth Sanchez returns to the show for another installment of her Understanding Organic series. Today's episode focuses in on mold, mildew, and mycotoxin- a common issue that farmers and producers have to battle in the coffee production world. Marybeth discusses how these molds and mildews take hold of crops, and the negative effects that these molds can have once consumed. She goes on to talk about controlling and preventing mold and mildew, and when it becomes a major problem. Jordan wraps the show by sharing a recent controversy over mold between podcasters, one claiming that the issue is rampant while the other claims that it's borderline non existent.

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Self esteem expert and creator of The Mastering Happiness master course Doctor Joel Wade PHD returns to the show to discuss the fascinating subject of flow states. Doctor Joel defines what flow states are, and explain how they contribute to a fulfilling and healthy life. Joel goes on to discuss the science behind flow states and emotions, and the conversation turns towards the biochemistry of emotion. Jordan and Joel discuss neuropeptides and amino acids, and also speculate on the role that coffee could play in the production of these emotion inducing chemicals. Make sure to tune into Joel's podcast, The Mastering Happiness Podcast, available on Spotify, iTunes, and all podcast apps!

---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---

Show favorite Doctor Coffee returns to chat about the latest topics in the worlds of coffee and health. Doctor Coffee talks about consuming coffee as a nurturing beverage, and how coffee was meant to bring us together- not tear us apart. The conversation turns towards coffee and health, and Doctor Coffee gives an overview of the developing field of epigenetic study. He also shares a story about a recent world famous coffee auction that went underway despite the usual coronavirus shutdowns. Doctor Coffee wraps up the show by talking about his new writing work and study on espresso- and also offers listeners a special gift while supplies last!

---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---