Whats up stimulation Freaks its Wednesday and I am back with another super episode where I get into the world opening up and the UK getting back on track and share my thoughts on prince Philips death. Thanks again for the all the support!

Whats up coffee addicts its Wednesday and I am back with another super episode where I get into it with Sam Oyedeji an amazing athlete but this is all about his struggles with being a male and having to learnt to love yourself to battle body confidence issues.

Whats happening fight fans so its the biggest baddest rematch on the planet with a whole host of ace fights on the card, its UFC 260 and it starts right here.

Whats up Coffee addicts hope we are all good the sun is shining and I'm dropping another pod on a Wednesday this one I am a Lone Ranger YES no guest just me and the mic talking about some sort lyrics that hit my feel box and makes me think about how I live my life so enjoy guys and remember stay stimulated and stay addicted.

Thank you for the support!!!

Sam 

Whats up people its the 3s A Party team here with this weeks fight Night Holland vs Brunson with special guest Sams wife to be Alexandra Banfield.

Thank you for all your support from 

Coffee With Sam

Terry MMA

Security Neil 

Whats up people its the 3s A Party team here with this weeks fight news going into UFC fight night holland vs Brunson with special guest Alexandra Banfield.

Thank you for all your support from 

Coffee With Sam

Terry MMA

Security Neil 

Whats up guys its Wednesday and its Time for another coffee Fuelled chit chat and my guest today is personal trainer & podcaster Terry Brown we get into the good the bad the ugly of performance enhancing drugs.

Thanks again for all the support I love you all and don't forget to follow

Coffee with sam - youtube

@samtbm - instagram

@3sapartypodcast - instagram 

Whats up guys and welcome back to the 3s A Party Podcast I am your host coffee with sam and I am joined by Terry brown the Mma guy and head of secuirty Neil Adam. This week its a UK take over of vegas with Darren Stewart and Leon Edwards gracing the octagon.

We Thank you for all the support!

Remember to send in your questions or just contact the team with email or social media @3sapartypodcast on instergram or email @[email protected].

Well Hello there coffee addicts so this week I had the pleasure of talking all things massage with Charlie from move meets made easy. we discussed everything from what massage is to the dark side of being locked in a rom with strangers. Thanks again for the all the support!

ITSSSS TIMEEE the boys are back and its a big one sorry its nearly 3 hots long BUT dam it was a good night with three title fights its not to be missed.

Big thank you for your questions to [email protected]

Much Love the boys