In this thought-provoking episode, J and Petra dive deep into the topic of irrevocable damage in relationships—what it looks like, how it manifests, and why some wounds feel impossible to heal. They explore the different types of damage that can leave lasting scars, from betrayal and broken trust to emotional neglect and repeated patterns of harm. Most importantly, they unpack how couples can begin the difficult journey of repair when it seems all hope is lost—and how to recognize and avoid the behaviors that lead to such damage in the first place. Whether you’re in the middle of rebuilding or want to safeguard your relationship for the future, this episode offers powerful insights and practical tools for moving forward with honesty, empathy, and accountability.

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

In this episode, Jay and Petra kick things off with the Question of the Day: “Why do men with multiple women struggle with the thought of those women sleeping with someone else?” It’s a juicy one, and the duo doesn’t hold back.

Then, they jump into the main topic, inspired by a listener’s write-in. He shares that the woman he’s seeing only wants sex when she’s in the mood — leaving him feeling confused and disconnected. Jay and Petra break it all down, offering practical advice all while keeping things light, honest, and hilariously real.

Sponsored by BetterHelp — because mental health matters, especially when relationships get complicated.

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

Jay and Petra get deep into the difference between true celibacy and surface-level abstinence, revealing how the intention behind abstaining from sex can either fuel personal growth or create emotional walls. They unpack the psychological and relational impact of celibacy, challenging popular narratives and exploring how motives—whether rooted in fear, healing, or control—ultimately shape one’s ability to experience authentic connection and intimacy.

This episode is sponsored by BetterHelp 

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

In this episode, Jay and Petra dive into some hilariously cringeworthy and downright disastrous first date stories shared by listeners. From awkward encounters to total deal-breakers, they break down what went wrong and why. Plus, they offer practical tips and insights on how to avoid making (or repeating) the same mistakes—helping you navigate first dates with confidence and ease. Don’t miss this entertaining and eye-opening conversation that just might save your next date!

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

In this episode, Jay and Petra start with the Question of the Day: “What is something you had in a past relationship that you didn’t appreciate at the time, but now recognize as valuable?” Their answers might surprise you!

Next, they dive into a listener’s letter about betrayal and broken trust—her cousin slept with her ex after lying about getting her blessing. The listener never actually gave her approval, but her cousin went ahead and did it anyway. Now she’s struggling with feelings of hurt and frustration. Did the cousin break the ultimate girl code, or is this a harsh lesson in setting boundaries?

For the main topic, Jay and Petra tackle a relationship dynamic that happens far too often—women switching up on their child’s father when they enter a new relationship. Why does this happen? What problems does it create for co-parenting? And how can both men and women navigate these tricky situations with maturity and respect?

Tune in for real talk, unfiltered opinions, and expert relationship insights!

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

#Relationships #Dating #CoParenting #ParentingStruggles #LoveAndLife #Podcast

In this episode, Jay and Petra kick things off with the Question of the Day: Should women have to teach men how to please them, or should he already know? They dive into why some women say they don’t have time to teach a man and whether that mindset helps or hurts relationships.

Then, they tackle the main topic—Why do people feel a way when an ex doesn’t fight for them, even when they were the ones who ended the relationship? Should an ex still chase after you, or is moving on the best choice? Jay and Petra break down the emotions behind this, the role of ego, and what it really means when an ex doesn’t try to win you back.

Tune in for a deep, unfiltered discussion on love, expectations, and self-worth!

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

Keywords: relationships, dating advice, breakups, exes, love and self-worth, relationship dynamics, dating coach, men and women in relationships, emotional intelligence in dating

In this insightful episode, Jay Christian and Petra dive deep into the transformative power of self-forgiveness and why it’s a critical step before entering any relationship. They explore how unresolved guilt, shame, and past mistakes can create emotional baggage that often sabotages intimacy and trust.

Jay and Petra share actionable advice on how to identify the need for self-forgiveness, let go of self-judgment, and create a foundation of emotional clarity. They also discuss the ripple effects of unresolved self-blame on communication, vulnerability, and overall relationship health.

Whether you’re single, dating, or already in a relationship, this episode offers powerful tools to heal from the past, foster self-compassion, and build healthier, more fulfilling connections.

Key Takeaways:

* Why self-forgiveness is essential for personal growth and relational success.

* How unresolved guilt can manifest as fear, resentment, or mistrust in relationships.

* Practical strategies to forgive yourself and move forward with confidence and clarity.

Tune in to discover how prioritizing self-healing can transform your love life and empower you to attract and sustain meaningful relationships.

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

In this episode, Jay and Petra tackle the controversial topic: Do women struggle with accountability? They dive into the popular opinion that women often avoid taking responsibility for their actions and explore the deeper reasons behind this perception. Is it rooted in societal norms, communication differences, or just a stereotype? Tune in as they share real-life examples, break down the psychology of accountability, and offer insights into how this dynamic plays out in relationships and everyday life.

This episode is sponsored by BetterHelp

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

Join Jay Christian and Petra in this engaging episode as they dive into the importance of managing expectations in the dating world. Discover how to approach dating with an open mind, embrace new experiences, and focus on having fun rather than chasing perfection. Whether you’re navigating the dating scene or looking for tips to build stronger connections, this conversation is packed with practical advice and fresh insights. Tune in for a lively discussion that will transform how you view dating!

This episode is sponsored by better help

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

In this episode, Jay and Petra kick things off with the question of the day: “After your significant other passes away, how long should someone wait before declaring their romantic intentions?” The duo dives deep into this sensitive topic, exploring societal expectations, personal readiness, and emotional well-being.

They then read and respond to a letter from a listener grappling with a complex issue: balancing the desire for deeper intimacy outside their marriage while preserving the happiness and stability of their current household. Jay and Petra offer compassionate, insightful advice on navigating the delicate boundaries of relationships and understanding unmet needs.

This episode is proudly sponsored by BetterHelp—helping you prioritize your mental health and navigate life’s challenges with professional support.

Cognac Room listeners get 10% off of your first month at https://www.betterhelp.com/cognacroom

Tune in for honest conversations and perspectives on handling love, loss, and longing.

#relationshipadvice #datingtips #griefandlove #relationshipboundaries #BetterHelp