The Cold Exposure, Hot Topics Podcast

G'day legends! Welcome to Episode 12 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Lyss from The Grief Diaries, a legend who dives into her inspiring, challenging and life-changing journey through her miscarriage earlier this year. This is an incredibly raw, honest and vulnerable interview not to be missed!

Connect with Lyss: @grief.diaries_

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify,Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'day legends! Welcome BACK to Episode 11 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Dex from Mind Over Matter Practice – the show’s newest partner, and a legend who dives into his journey of understanding his triggers, embracing controlled stress and what led to the awesome business both Dex and Morgwn have today!

Connect with Mind Over Matter Practice:

Facebook: Mind Over Matter Practice

Instagram: @mindovermatterpractice

Website: mindovermatterpractice.com.au

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning inand I'll see ya next week!

G'Day legends! Welcome to Episode 10 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Alex Ferguson, a legend who dives into his journey through his cancer experience. You do not want to miss this raw, honest conversation!

Connect with Alex on instagram! @siralexf27

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 9 of the Cold Exposure, Hot Topics Podcast.

Today I am joined by Jason McDonald, a legend who dives into his journey through how personal development has led him to sell everything and travel the world! Plus much more!

Connect with Jason on Instagram! @jasonmcdonalddd

Connect with Solis community on Instagram! @soliscommunity

Connect with me!Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 8 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Malachi Murljacic, a legend who dives into his journey through training for the Cairns Ironman, living abroad and more!

Connect with Mal on instagram! @blvkmal

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 7 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Crozier, a legend who dives into his journey through growing up in a spiritual home, past life regression, remote viewing, and pursuing uncomfortable situations as he shares over 40 (that shocked me too!!) years of experience in a way that creates a clear image of the man he is, and the path he is on. Connect with Derek on all socials! @actual_derekConnect with me!Youtube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmarPodcast available on Spotify, Apple Podcasts and Youtube. Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 6 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Karli Whitwell, a legend who dives into her journey through business, relationships and living to her truest self, as she shares her journey to the point of seeking now only to AMPLIFY her current life!Connect with Karli on Instagram: @manifestationmentorkarliListen to Karli's THRIVE Podcast, available on Spotify!Connect with me!Youtube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmarPodcast available on Spotify, Apple Podcasts and Youtube. Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 5 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Nick Mitris, a legend who dives into his journey of shifting perspective through fitness and community, and establishing self worth!

Connect with Nick on Instagram! @n_mitris

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 4 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Jason, a legend who dives into his journey through breathwork, community and authenticity as he details his newfound approach to life on his own terms.

Connect with Jason on instagram! @nougs_life_

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!

G'Day legends! Welcome to Episode 3 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Luke Corbran, a legend who dives into his journey through multiple career changes, addiction and fitness as he focuses on the importance of discipline and accountability.

Connect with Luke on Instagram! @cornbeanx

Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.

Thanks for tuning in and I'll see ya next week!